- Amakhowe - amagremu angu-450 (fresh noma frozen)
- I-Perlovka - 1/3 Cup
- Ikhekhe elihlaza - indebe 1 (fresh noma iqhwa)
- I-bulb esilinganiso - ucezu olu-1
- Amazambane aphakathi - izingcezu ezimbili
- Isisekelo se-parsley - izingxenye 1/2
- Isisekelo sesilimo esidliwayo esinamagatsha anamanzi - - Izingcezu (kancane)
- I-Carrot - ucezu olu-1
- Idayisha elisha - ucezu olu-1
- I-Garlic - Amazinyo amathathu
- I-Bay Leaf - Izingcezu ezingu-3
- Imbewu yamnyama omnyama kanye nama-cloves - - Amakamelo (amaningana)
- Usawoti - - Ukunambitha
- Amafutha wezitshalo - - Isiqeshana
- Cream Cour - - Izingcezu
Izithako. Thela amanzi abandayo epanini bese uthela ibhali. Letha emathumba phezu komlilo ophakathi. Lapho ibhali lensiza selivuthiwe (liba lithele), lithele libe yi-colander bese uvula amanzi, bese ubeka eceleni. Epanini lokuthosa, fudisa izipuni ezingu-1-2. amafutha yemifino futhi gazinga kuwo, oqoshiwe, anyanisi kuze kube yilapho elula futhi egolide. Sika amakhowe bese wengeza u-anyanisi, upheke phezu komlilo ophakathi, uphuthukise ngezikhathi ezithile. Ngenkathi amakhowe epheka, ulethe ngamabhodlela ayi-10 emanzini epanini bese ufaka izimpande eziqoshiwe ze-parsley nesilimo esidliwayo esinamagatsha anamanzi. Shisha futhi usike izaqathe, engeza ebhodweni ngezimpande bese unciphisa umlilo, ukuze amanzi angabilisi. Pheka cishe imizuzu engu-10. Faka ikhasi bese usika amazambane amakhulu bese ufaka epanini. Uketshezi olusuka epanini lokuthosa nama amakhowe kufanele lishintshe kakade, uma kungenjalo, bese uphuza kancane kancane. Lapho amakhowe ephekwe, engeza, kanye no-anyanisi, epanini. Lapho amazambane eba buthaka wengeze ibhali lensiza bese upheka elinye imizuzu engu-10. Bese ungeza ama-peas aluhlaza. Okulandelayo, engeza amaqabunga ama-laurel, pepper bell kanye nembewu ye-clove. Engeza u-garlic oqoshiwe. Engeza i-dill eqoshiwe. upheke isobho ngeminye imizuzu emibili, usawoti ukunambitha bese uvala umlilo. Isosi isilungele, shiya ushisayo nge isipuni ukhilimu omuncu. Bon appetit.
Izinkonzo: 4