I-hoose yesibindi, izakhiwo eziwusizo

Indlela yokuhle futhi efiselekayo, ngaso sonke isikhathi ube nesimo sengqondo esihle? Zonke lezi zinkinga ziye zakhathazeka abesifazane iminyaka eminingi. Kodwa akuyona imfihlo kunoma ubani ukuthi ngezindlela eziningi isimo sethu sempilo sincike ekudleni kwethu kwansuku zonke. Ukungabi namavithamini athile kungathinta ukubonakala kwethu. Kodwa emva kwakho konke, ngamunye wethu ufuna ukuba njalo enhle. Abanye basebenzisa okuningi ukuze basindise intsha nobuhle. Futhi ngakho-ke kwenzeka ngezinye izikhathi ukuthi imiphumela enjalo ayitholakali. Lokhu kungenzeka ngenxa yokuthi umzimba awunayo izakhi zokwanele. Abesifazane abaningi ukugcina isibalo esincane kakhulu sihlezi ngokudla okuqinile. Futhi-ke, ngenxa yalokhu kuvivinywa komzimba umzimba, singakwazi ukubona ubuso obunamabala, izinwele ezibophayo, isimo sengqondo esibucayi, ukunganaki, ukulala, ukucasula kubonakala. Kodwa ubuhle buxhomeke kulokho esikudlayo. Ake sijwayelane nomkhiqizo onjalo othakazelisayo, njenge-hoose yesibindi, noma njengoba usaziwa ngezinye izindlela, i-foie gras.

Umlando wesibindi se-goose

I-pate ye-hoose yesibindi ibhekwa njengenye yezimpawu eziyinhloko ze-chic gastronomic, okucatshangwa ukuthi yenziwe yizazi ze-French culinary, ngoba iyimbangela yokunethezeka nesidlo saseKhisimusi e-France.

I-Foie gras ingenye yezinhlobonhlobo ezidumile kakhulu nezidumile e-French cuisine, futhi iphunga layo ne-flavour kungachazwa njengecebile, i-oily futhi iyinkimbinkimbi. I-Foie gras ingasetshenziswa ngendlela ye-mousses ehlukahlukene, i-parfait, futhi ivame ukukhonjiswa njengomunye umkhiqizo, njenge-toast noma i-steak.

Kodwa-ke, inqubo yokupheka foie gras yaziwa isikhathi eside ngaphambi kwesikhathi sethu. AbaseGibithe babenomsebenzi wokulungisa lesi sidlo esimnandi, ikakhulukazi bagcinwa izinyoni futhi bawagcoba ngemikhiqizo ekhethekile.

Umlando wokubukeka kwalesi sidlo esimangalisayo eFrance senziwe futhi ngisho namanothi okuqala ayenayo. Kwenzeka ngo-1778 e-Alsace. I-Marquis de Contad, omunye wamahhashi amakhulu ngaleso sikhathi eFrance, utshele umculi wakhe uJean Pierre Claus le nkulumo, eyayivele idumile: "Namuhla ngifuna ukuphatha izivakashi ezidleni zaseFrance ngempela." Ngakho-ke umpheki wayesebenzisa isidlo esisha, esasibiza ngokuthi "pate de foie gras". Izivakashi zikaMarshal zathini uma zizama ubuciko obusha obuhle bokupheka uMarquise? UBriya-Savarin, inkosi eyaziwa kahle ye-gastronomy, ushiye lokhu okulandelayo: "Lapho isidlo singeniswe ehholo, yonke inkulumo yema ngokushesha, futhi ebusweni babantu abakhona, ukugcoba nenjabulo kubonakala." Ngokushesha ngemva kokudla okunomsoco, iMarquis yayala izikhonzi zayo ukuba zilungise ingxenye enkulu yepâté ukuze ithumele iNkosi uLouis 16 eParis. Inkantolo ngokushesha yazisa ukunambitheka okunomthelela futhi okunamandla kwesidlo esisha. Futhi masinyane, uthando landa kulo lonke elaseFrance. Kusukela ngaleso sikhathi, i-pose i-pate noma i-foie gras ingenye yezitsha ezizithandayo kakhulu ze-cuisine kazwelonke yeFrance.

I-France ingumkhiqizi omkhulu nomthengi we-foie gras, nakuba ukukhiqizwa kwalo mkhiqizo kuye kwasungulwa kwamanye amazwe amaningi, njenge-United States ne-China.

I-hoose yesibindi, izakhiwo eziwusizo

Kuyinto isibindi esitolo sokugcina izakhi nezakhi. Odokotela abaningi batusa ukudla isibindi ukuze kuvinjelwe izifo eziningi. Izakhiwo eziwusizo ze-foie gras ebusweni. Isibindi sinemisebenzi ewusizo efana nalokhu: insimbi nethusi, futhi ngendlela elula kalula. Kuyaziwa ukuthi insimbi iyadingeka kithi, ukuthi izinga lika-hemoglobin emzimbeni wethu lalivamile, ikakhulukazi kubalulekile esifweni esinjengalezifo. Futhi ithusi lidumile ngezindawo zalo ezilwa nokuvuvukala. Ngaphandle kwalezi zakhi, i-magnesium, i-calcium, i-phosphorus, i-zinc, amavithamini C no-A, amavithamini weqembu B nawo akhona esibindi; ama-amino acids ahlukahlukene: i-lysine, i-tryptophan, i-methionine. Ikakhulukazi kulomkhiqizo omuhle ukwanele u-vitamin A, okudingekayo ekusebenzeni kobuchopho, impilo yezinso, isikhumba esithintekayo, amehlo enhle, amazinyo anamandla nezinwele ezinzima. Ukuphuma esibindi kuzosiza umzimba wethu ukuba wenze izinto eziningi eziwusizo, ngakho-ke lokhu kudla kuyasiza kubesifazane abakhulelwe, abantwana abancane kanye nabantu abanesifo sikashukela kanye ne-atherosclerosis.

Kodwa esikhathini sethu samanje, abakhiqizi bangalimaza amakhasimende abo ngezinye izikhathi. Abanye, ukuze bakhule ngokushesha inyoni, bakondle ngokuzenzekelayo izithako ezihlukahlukene zamakhemikhali, okungaba yingozi empilweni yethu. Kulokhu, isibindi senyuka ngenxa yamafutha futhi sishiya izindawo zayo eziwusizo. Ngezinye izikhathi ku-pate kungafaka i-semolina ukunciphisa izindleko zomkhiqizo. Esikhathini se-pate kungaba umnqumo, ukhilimu noma i-sunflower, izinongo ezihlukahlukene kanye nejusi lemon. Hlola ngokucophelela imaphakheji ngaphambi kokuthenga ukuze unamathisele ungaqukathi izithasiselo zamakhemikhali. Uma ukhetha i-pate, kufanele uqaphele iphesenti yesibindi ngokwalo, akufanele kube ngaphansi kuka-55%. Kumele futhi kukhunjulwe ukuthi i-pate ayikhuthazwa abantu asebekhulile ngenxa yokuqukethwe okuphezulu kwamafutha agcwele.

Yini okufanele ukondle isibindi?

Yini okufanele uyenze lokhu kudla okumnandi? Emakethe yanamuhla, kunezindlela zokupheka eziningi ze-foie gras, ngokulandelana, futhi lokhu kudla kungasetshenziswa ngezindlela ezahlukene. Isibonelo, kukhona iresiphi ye-pate nge-apple no-anyanisi, ngezinsuku nama-apricot omisiwe, nge-sinamoni ne-curry, nge-kiwi namagilebhisi, nge-jam, i-foie gras nge-lwesarddi noma i-cognac sauce. Kanti futhi okwenziwe kusuka e-foie gras kukhona isitshalo esihlukile nesobho.

Uma ukhetha isinkwa se-foie gras, khetha amamaki alula angenalo ukunambitheka okuhlukile nokungcola - umthetho oyinhloko lapho ukhetha isinkwa ukuze ungaphazamisi ukunambitheka kwesivakashi esikhulu etafuleni lakho. Ngokujwayelekile ubeka i-pate yesibindi se-goose ngewayini elibomvu noma elimhlophe noma i-champagne.

Ukuzama okokuqala ukunambitheka kwe-foie gras, ngeke ulikhohlwe isikhathi eside kakhulu. Bathi umuntu othile ungena ngokushesha kulephunga elimangalisa, othile kamuva. Kodwa yini engashiwo ngokuqiniseka okuphelele ukuthi izinkumbulo ezimnandi ezivela kulo mnikelo okumnandi kuzokusiza ukuxosha noma yikuphi ukucindezeleka, ikakhulukazi lokhu kubalulekile manje, ekwindla. Futhi izindawo ezizuzisayo zesibindi zizokusiza uhlale uphilile futhi ugcwele amandla.