Izingane ezisanda kuzalwa zivame ukufaka isicelo esifubeni bese zihlala lapho, ikakhulukazi kusihlwa. Ezinyangeni zokuqala zokuphila, ingane ingachitha amahora amaningi. Kuvame ukuqala ngo-6: 7 ntambama, kodwa isikhathi sokudla okungenasici singase sihluke. Ingane kufanele idliwe kangaki ngenkathi ekhathazeka?
Ukudla akusiyeki?
Iningi (noma iqoqo, njengoba libizwa futhi ngokuthi ochwepheshe) ukondla kubonakala yizibonakaliso ezilandelayo: ingane iphuza kakhulu ukuphuza phakathi kokuphakelayo ngesikhathi esisodwa, kukhulisa kakhulu izikhathi phakathi kokudla phakathi nesikhathi sonke. Lokhu kungukuthi, isibonelo, ingane yakho ingaqhubeka isondeza ubusuku bonke, kodwa ntambama - ngokuphambene nalokho, isabelise ukudla nhlobo. Ukudla okuphumule kaningi kuvele kahle kusihlwa, eduze nokulala ebusuku. Umntwana "uyasondliwa", wagcwala ubisi ngaphambi kokulala isikhathi eside. Umntanakho uvame ukwenza kanje: aphuze amaminithi ambalwa, aphenduke, amemeza, futhi njalo futhi, futhi, futhi futhi! Futhi kanjalo amahora! Lokhu kuziphatha kwengane kwenza umama ukhathazeke, uphazamise ngisho kushukumisela umqondo wokuthi i-crumb ayithandi isifuba! Ngeshwa, kulesi sigaba ukuthi abesifazane abaningi bayeka ukuncelisa ingane. Umama uqala ukucabanga ukuthi i-crumb ayihambisani nobisi lwakhe, ukuthi udle okuthile okwephuzile ukunambitheka kwakhe, wenqaba ukudla okuthile ... Nokho, ngenxa yokuthola Konke akwenzayo kuyaphazamisa ingane, futhi lokhu kungonakalisa ukuzethemba kwakho, ikakhulukazi uma kukhona umuntu oseduze (umama, umkhwekazi, umyeni) obuza umbuzo osekuvele ukuhlupha: kwenzekani nomntwana?
Lokhu kuziphatha kwengane kuvamile! Futhi akudingeki wenze noma yini ngobisi lwebele noma ngokudla kwakho. Uma phakathi nesikhathi sonke umntwana ebonakala ejabule kakhulu, uma ungenayo umuzwa wokuthi ubuhlungu (njengesimo se-colic, isibonelo) ngesikhathi sokukhala okungenasici, zama ukuthatha lokhu kuziphatha kalula futhi ubeke phansi ingane yakho ngomusa. Mcele ngokucophelela ukuba ancelise kaningi nangokuthi ufuna. Buza umyeni wakho (noma omunye umsizi uma eseduze) ukukulethela ukudla, isiphuzo esifudumele, incwadi noma ifoni ukuze ukwazi ukuzibamba ngenkathi ukondla isikhalazo sakho esingenalutho. Ingabe lokhu kusho ukuthi ingane ayinayo ubisi obanele? Cha, akunjalo. Ungasheshi ukunikeza umntwana ibhodlela, njengoba lizonciphisa uketshezi, ngisho noma uzoveza ubisi lwakho. Ngaphezu kwalokho, leli cala ngeke lisize. Futhi kungenzeka ukuthi ingane yakho izobonisa ukuziphatha okufanayo kaningi! Ukubaluleka okubalulekile: ukugwema izindleko zangaphambi kokudla kuphela esimweni sokuthi ingane yakho ithola isisindo (hhayi ngaphansi kuka 125 g ngesonto ezinyangeni zokuqala zokuphila).
Kungani izingane zikhathazeka?
Ngokuvamile ukuziphatha okunjalo kwengane kuchazwa ukunciphisa inani lobisi kusihlwa, okuyinto engokwemvelo ngomjikelezo wansuku zonke wokukhiqizwa kwamahomoni. Kodwa ngisho nangabe umthamo wobisi wehla, inani lamanoni kusihlwa ngokuvamile liyakhula futhi okuqukethwe kwe-caloric yobisi kufana nhlobo. Enye into ukuthi amandla okugeleza ubisi angase ahluke, okuphazamisa okweqile futhi akuphoqe ukuba anqabe ukondla ngesikhathi esisodwa, kanti ngakolunye uhlangothi - ukuncelisa okuningi. Odokotela bavame ukuhlanganisa izinkinga zakusihlwa zezingane ezingenakwenzeka ohlelweni lwezinzwa, olulingana nezinyanga ezingu-3-4. Kodwa-ke, uKatryn Detweiler, ohlola ukubeletha emiphakathini yendabuko, uthole ukuthi izingane zaseMali, eNtshonalanga Afrika nakweminye imiphakathi yendabuko ayinayo i-colic futhi ayinayo izikhathi zokuziphatha okungenasici zokudla, kuhlanganise nakusihlwa. Isizathu, ngokombono wakhe, ukuthi omama bagqoka lezi zinsuku ngendwangu yosuku lonke bese bezondla izikhathi eziningana ngehora. Singafakazela ukuthi i-colic ngokujwayelekile (njengoba kubonwa ngabacwaningi) iyimbangela enkulu yokudla kwamanye amazwe ezinyangeni zokuqala (ikakhulukazi ezinsukwini zokuqala), ngisho noma umntwana ethola ibhodlela elilodwa nje kuphela, kungaba yingxube, amanzi, i-glucose ngamanzi, "Ibhodlela elilodwa kuphela" lishintsha umthombo we-asidi, lusiza izitshalo ezikhulayo zamathumbu, futhi kuthatha amasonto ukuyibuyisela, ngakho kubaluleke kakhulu ukuthi ezinsukwini zokuqala ingane ithola i-colostrum kanye nobisi kuphela. Lokho izingane eziningi ukhathazeke lapho ondla - kuwuphawu lokuthi bafuna ubisi kaningi lihambisana sisondelene kakhudlwana nge imfudumalo isidumbu sikanina, izingalo kanye nokunyakaza njalo.
Okunamathiselwe okungajwayelekile
Kwenzekani esifubeni lapho umama edla ngokungavamile? I-mammary gland iyaqina, iba yinkimbinkimbi, i-reflex ejection inamandla kakhulu. Ubisi, obuhlanganisa isikhathi eside esifubeni, lungabi namafutha angaphansi, kodwa ngesikhathi esifanayo kunomnandi kakhulu. Ubisi obunjalo bubonakala ngokucacile futhi bukhanya ngokubukeka, kungabangela ukusabela kwegesi okwenziwe ngegesi enganeni. Ngokudla okuvamile, uma ungaletheli isifuba sakho "esimweni" salo, ubisi luhlala lukhulu kakhulu, lungcono kakhulu ekunceliseni isisu somntwana, kuyinto enhle kakhulu ukuncelisa isifuba esithambile somntwana. I-breast, i-fatter ubisi kanye nengcosana i-colic iyingane. wena ngesizathu esithile ngeke ukwazi ukondla ingane yakho kaningi, zama ukunciphisa ubisi kuze kube yilapho isifuba siba buthaka, bese uqala ukondla umntwana.