- I-egg - izingcezu ezine
- Ubisi - Izigidi eziyi-100
- Utamatisi - izingcezu ezingu-3
- Isitshalo Sokolweni - 2 Ubuciko. izinkezo
- Ushizi - ama-Gramu angu-50
Okokuqala, faka amaqanda esitsheni nge-whisk. Engeza ufulawa, ubisi kanye nosawoti kumaqanda, shayela futhi kuze kube yilapho ubushelelezi. Sigubha ushizi ku-grater enkulu. Sinquma utamatisi sibe yizingqimba. Epanini lokuthosa ukufudumala amafutha emifino. Bese ubeka utamatisi kuso, gazinga cishe ngomzuzu, bese uthela umthamo weqanda. Fry the omelet ngaphansi kwesembozo esivaliwe ekushiseni okuphansi kuze kuphekwe. Ngomzuzu owodwa noma amabili kuze kube yilapho usufafaza ushizi ogayiwe. Kwenziwe!
Izinkonzo: 1-2