- I-chicken fillet - ama-Gramu angu-500
- Usawoti, pepper - - Ukunambitha
- Amafutha omifino - ama-milliliters angu-20
- I-sprig ye-rosemary - ucezu olu-1
- I-Garlic - 1 Izinyo
- Ufulawa wesikhumba - 2 Ubuciko. izinkezo
- Amaqanda - izingcezu ezimbili
- Ubisi - Izigidi ezingama-30
I-chicken fillet - elula kakhulu ukuyilungisa, into elula kakhulu futhi enhle kakhulu, kodwa kumele ikwazi ukupheka ukuze ingabonakali. Izinkukhu eziningi ezinkukhu zinzima futhi zomile. Ukuvimbela lokhu ukuthi kungenzeki, inkukhu ye-grill ku-batter. I-Klari izogcina yonke ijusi yenkukhu, inyama izoba yithenda futhi i-airy. Isidlo silula, usuku lonke, kodwa ukunambitha - ngempela iholidini :) Iresiphi: 1. Inkukhu yezinkukhu inqunywe ngezicucu ze-oblong. I-Solim ne-pepper ezinhlangothini zombili. 2. Yenza idayisi. Amaqanda axutshwe ngotshani ommbila nobisi, ahlangene. U-Claret kufanele afane nokufana no-cream okomuncu. Engeza usawoti kanye nopelepele ukunambitha. 3. Endishini yokuthosa, sithuthukisa amafutha omquba, siphonsa ugarlic kanye ne-sprig of rosemary. Fry imizuzu 2-3, emva kwalokho sithatha ugarlic kanye ne-rosemary kusuka epanini. 4. Ingxenye ngayinye yenkukhu ifakwe kahle ku-batter futhi ifakwe epanini lokuthosa. Uma i-batter evela ngaphansi iphenduka kahle - vula bese ufaka kuze kube yilapho umbala ubomvu ngakolunye uhlangothi. 5. Izingcezu ezinkuni ezikhuniwe zifakwe kwi-napkin, ukuze ithathe wonke amanoni namafutha angadingekile. Inkukhu enomnandi ku-batter isilungile :) Khonza nge-sauce oyikhonzile futhi uhlobise ngesimo esishisayo.
Izinkonzo: 4-5