Ubani okufanele acabange ngokukhulelwa kwezingane ngezibili, indoda noma owesifazane? Abantu abadala kufanele babe nesibopho sale nqubo ebuseduze futhi baqonde ukuthi imiphumela ingaba yimuphi uma kunganaki imithetho elula yokukhulelwa. Sicela uqaphele, kunezindlela eziningi nezindlela zokuvimbela ukukhulelwa, futhi sikhululekile ukuzikhethela thina, ngaphandle kokulinda isinyathelo esivela kumuntu!
Sonke singabantu abadala, ngingathanda ukucabanga kanjalo, noma ngabe ubulili bujwayelekile kithi, ngakho-ke kungaba kuhle ukuqala ukuvumelanisa ngezinhlelo zekusasa. Ngakho-ke, njengoba izinhlelo zomlingani ngamunye zingase zihluke, futhi izimangazane azidingi nanoma ubani, qaphela izindlela eziningi ezikhona nezindlela zokwelapha ngaphambi kokuhlanganyela ocansini.
Ukuthembeka - okokuqala
Khetha okuthembekile kakhulu, ngakho-ke njengoba lapha amaphutha ayamukeleki. Ngeshwa, abaningi abakucabangi kanjalo. Amadoda kaningi awacabangi ukuthi izenzakalo zingathuthuka kanjani uma intombazane (ethandekayo noma umlingani womlingani) ekhulelwe. Kuphela uma lokhu kuyi-fait accompli, lo muntu ucabanga ngalokho okungenziwa. Futhi indlela yokuphuma, njengomthetho, yiyona kuphela yokukhipha isisu. Madoda, udinga izimangalo ezinjalo? Futhi ngokuzumayo uzosakazwa yizihlobo zentombazane, futhi kuzodingeka ushade, kodwa lokhu akuyona ingxenye yezinhlelo zakho? Lokhu kwenzeka, futhi. Ngakho-ke, kuyisithakazelo sakho ukuqinisekisa ukuthi ubulili buhlala emisebenzini emnandi, hhayi umthombo wezinkinga. Ikakhulukazi uma ucansi lwengozi. Ubulili obungavamile - lokhu kuyinto evamile emphakathini wethu, ngeshwa, uhlangabezana nokuguqulwa kobulili "ngokobulili".
Kodwa-ke, ngoba owesifazane kuphela ongakhulelwa, okokuqala kufanele acabange ukuthi angazivikela kanjani emiphumeleni engathandeki yezocansi ezingalondekile.
Yiziphi izindlela zokuvimbela ukubeletha okufaneleka ukunakwa, kuzo zonke izindlela, izidakamizwa kanye nezindlela, ezihlukahlukene kakhulu? Yikuphi phakathi kwabo okukhethayo? Sicela uqaphele ukuthi kunezindlela eziningi nezindlela zokuvimbela ukukhulelwa, ngakho-ke kungcono ukuxhumana nodokotela wezifo zegazi futhi ungazami ukuhlangenwe nakho kwabangane bakho.
Okokuqala, kuhle ukufunda ukuthi izindlela ezinjalo zokuvimbela ukukhulelwa, njengokuthi "ziphazamise ukulala ngokobulili" kanye "nendlela yekhalenda" engekho, ukuxubha emva kokulala ngokocansi ngeke kusize noma. Kufanele kukhunjulwe ukuthi owesifazane akanalo usuku olulodwa oluphephile ngenyanga lapho engakwazi ukukhulelwa. Lokhu-ke, akusho ukuthi isenzo socansi kumele sigcine ngokukhulelwa, kodwa lokhu kungenzeka njalo.
Sibeka "izithiyo" - sizivikela kukho konke!
Indlela efinyeleleka kunazo zonke futhi esebenzisa kabanzi yokuvimbela ukukhulelwa kuyindlela yokuvimbela. Qaphela ukuthi kukhona amakhondomu amaningi - ngezindlela zokuthuthukisa izinzwa, kanye nezindlela ezengeziwe zokwelapha ngokweqile - ngokwesibonelo, ukugcoba kwe-spermicide lubrication. Kubaluleke kakhulu ukuthi ikhondomu, ngokungafani nezinye izindlela, ivikelwe ekukhulelwe okungadingeki, kanye nezifo ezithathelwana ngocansi. Futhi akukho okuyihlazo kuleso sikhulu ukunikeza ikhondomu kumlingani (ikakhulukazi - okuvamile) - akakho. Ngaphezu kwalokho, ungayishintsha ibe umdlalo noma kumnandi, uthi "laba yibo othanda kakhulu." Zama uphinde uhlole ubunqunu bakho - ngisho nalabo besifazane abavame ukuthanda amakhondomu, ungakhetha izinhlobo eziningana ezingeke zinciphise injabulo yobulili, kodwa ngokuphambene nalokho, ngisho nokwandisa.
Imimoya namahomoni
Labo abazethemba omunye nomunye kufanele baqaphele ezinye izindlela ezikhona nezindlela zokuvimbela ukukhulelwa, okwamanje eziningi. Emibhangqwaneni yemindeni esivele inezingane, kungase kudingeke ukuba zizivikele nge-intrauterine contraceptives (spirals). Le ndlela ayifanele abesifazane abanesifo sokuvuvukala kwezitho zangaphakathi zobulili. Kulesi simo kungenzeka ukweluleka izisu zokuvimbela i-hormonal.
Iseluleko esihlakaniphile sikadokotela ...
Abakhiqizi bokubeletha kwe-hormonal bayelulekwa ukuba bahlole ngokucophelela ngaphambi kokuqala umuthi. Abesifazane abavikelwe yile ndlela, yiyiphi kini eyenziwa inhlolovo enjalo? Ngiyaqiniseka ukuthi yinye. Mina ngokwami, udokotela nje wabhala emaphepheni wephepha izidakamizwa eziningana, enye yazo (!) Ingasetshenziswa ukuvikela ngokukhulelwa okungadingeki. Kungakhathaliseki ukuthi udokotela ukholelwa ngempela ukuthi umphumela wecala awunandaba nokuthi awuthumeleli ukuhlolwa, noma ingabe kukhona umbuzo mayelana nokulondoloza imali yokwelashwa ... Ngingathini?
Wonke umuntu kufanele acabangele impilo yakhe kuqala futhi alalele iseluleko odokotela. Kulabo abasebevele benabantwana futhi bengathandi ukukhulelwa futhi babelethe, kunendlela evikelekile yokuvikela - inzalo. Inzalo ingafakwa kokubili indoda nowesifazane, kodwa, ngenxa yokusebenza okunjalo, abantu abaqapheli kakhulu. Kungani? Kubonakala sengathi asifuni ukuba nezingane eziningi, kodwa kufanele sihlale sikhetha, futhi ngokuzumayo sishintsha ingqondo yethu, futhi inzalo iyinto ephikisanayo ... Ngakho-ke kubonakala sengathi sibonakala sithandana kuphela ngenjabulo, kodwa ekugcineni sizama ukulahlekelwa ithuba elikhulu kuphela ekusebenziseni okulandelayo futhi ngokuqinile ngokusho kukadokotela.