Ikhekhe "Inyanga".
Kuzodingeka: 2 izinkomishi ufulawa, ikhofi ye-1/2 ye-kefir, ingilazi yeshukela, i-100 g ibhotela, amaqanda amabili, 2 tbsp. izinkezo ze-kakao, i-soda 1/2 tsp, usawoti we-1/2 tsp.
Esitsheni, faka ushukela, i-cocoa, ibhotela elithambile kahle futhi ugaye umthamo ofanayo. Engeza amaqanda ngamunye, u-kefir uthele futhi uhlanganise. Engeza ufulawa, usawoti, isoda, hlanganisa inhlama. Gcoba isikhunta bese ubhaka ekushiseni okuphansi isikhathi. Ummbila usuhlile, uhlukaniswe izingxenye ezimbili, ukuze wenze ungqimba lwesigceme noma ukhilimu, ukuhlobisa ikhekhe.
Kuzodingeka: amaqanda amabili, 1 ingilazi yeshukela, ingilazi ye-kefir, 2 tbsp. isipuni se-margarine encibilikile,
1 tbsp. isipuni samafutha yemifino, i-baking powder 1 ithisipuni, ingilazi ye-semolina, ingilazi yefulawa.
Ukwenza ikhekhe, udinga amaqanda ukushaya nge ushukela, engeza i-kefir ne-semolina, kungcono ukuxuba zonke izithako ngesandla. Beka eceleni ukuvuvukala ihora eli-1. Bese ufaka ufulawa, i-baking powder, amafutha futhi uhlanganise kahle. Bese uthele ifomu, ngaphambili, ugcobe nge-margarine. Ihhavini ukufudumala kufika kuma-degree angu-100 bese ufaka khona i-mannik. Ngemizuzu engama-40-45, bhaka ikhekhe.
I-pizza ku-yogurt.
Kuzodingeka: Ukuhlolwa - iqanda, ingilazi ye-kefir, i-1 tbsp. isipuni semayonnaise, 1 tbsp. i-spoonful ukhilimu omuncu, isipuni 1 soda, 3-4 izibuko zofulawa, ucezu kasawoti, 1/2 isipuni ushukela.
Ukugcwaliswa - ama-gramu angu-50 we-ham ingulube, u-50 g. "Isalami", i-1/2 bell pepper, i-anyanisi eyodwa, i-ikhukhamba encane eqoshiwe, 2 utamatisi, ama-50-70 amagremu ushizi, i-clove ye-garlic, utamatisi isuphu " imayonnaise ukunambitha, imifino.
Ugwayi. Ukuphuza esitsheni iqanda, ukwengeza imayonnaise, ukhilimu omuncu, ushukela, usawoti kanye nakho konke ukuxubana nesisindo esihambisanayo. I-Kefir engeza, soda bese uxube futhi. Engeza ufulawa kancane kancane ukuze ungapheli ube inhlama emincane. Hlanganisa inhlama ibe esitsheni, simboze futhi ushiye ekamelweni lokushisa
imizuzu engaba ngu-10-15. Bese ususa inhlama ngesimo sekhekhe, ufake i-baking sheet noma i-mold, bese uyihlaba ngemfoloko ezindaweni eziningana.
Ukugcwalisa. I-sausage, i-ham enokubhema, unqume i-pepper yesiBulgaria ibe yizingcezu noma ama-cubes. Ama-mugs anquma ama-utamatisi, aqothule ama-ukhukhamba aqoshiwe kanye anyanisi. Sika imifino. I-Grate ushizi ku-grater enkulu. Kusuka inhlama, geza ikhekhe nge ketchup noma utamatisi sauce. Beka isoseji nehhafu ngeziqephu. Phezulu nge-anyanisi kanye ne-bell pepper. Thela imayonnaise encane. Beka utamatisi phezulu bese ufafaze ngegalikhi, oqoshiwe. Lubricate imayonnaise, ufafaze ngamakhambi. I-pizza ibhake ekushiseni kwama-180-200 degrees imizuzu engaba ngu-20. Ufafaza i-pizza imizuzu emihlanu ngaphambi kokulungele ukuvuza ushizi bese uyibuyisela kuhhavini, ukuze ushizi luqhekeze kancane.
Amapancake ku-kefir.
Kuzothatha: amaqanda amabili, 1 tbsp. i-spoonful ushukela, 1/2 isipuni sikasawoti, 1/2 litre ye-yhenka noma i-yogurt, ufulawa nobisi, i-1/2 tsp ye-soda, i-2-3 tables spoons yamafutha yemifino. Ibhotela yokugcoba ama-pancake alungile.
Amaqanda axutshwe ne-yogurt, ushukela nosawoti. Engeza ufulawa obuningi ukuze wenze inhlama enamandla, uxoke kahle ukuze kungabikho izimbungulu. Njengoba uqhubeka uqhube kancane, engeza ubisi kuze kube yilapho inhlama iba yilawa, njengekhilimu. Engeza i-soda, gxuma, bese ufaka amafutha we-sunflower. Lubhanisa i-pan yokuthosa ngamafutha we-sunflower nokushisa. Amapancake gazinga kusuka ezinhlangothini ezimbili, futhi kakade epulazini ukuze uwagcobe ngebhotela. Uma i-pancake yokuqala iguqukile, udinga ukufaka amanzi amancane noma ubisi emgqumeni.
Bon appetit!