- Kalina - Ukunambitha
- Ufulawa we-Rye - Ukunambitha
- Rye malt - Ukunambitha
ERussia, i-kulag yayilungisiwe kusuka kufulawa we rye, i-rye malt kanye ne-viburnum. Lokhu akuzange kwengeze ukudla okumnandi, njengokuthi: uju noshukela. Ukulungiselela: Bilisa i-malt ngamanzi abilayo, vumela ukuthi iphuze ihora elilodwa, bese ufaka ufulawa we-rye (kabili kakhulu), ulungise inhlama, futhi uvumele ukuba ipholile phansi kwezinga lokushisa cishe kwama-degrees angamashumi amabili nesishiyagalombili kuya kwayishumi nanhlanu (izinga lokushisa ubisi olusha). Ukuze zonke zakos, uphonsa i-crust rye. Bese uvale ngokuqinile izitsha, ukuvalwa ngokugcwele, sikumboza ngenhlama. Ngemuva kokuba inhlama iphenduke imuncu, faka isitofu esishisayo (i-oven yaseRussia) - cishe amahora ayisishiyagalolunye kuya kweshumi, isibonelo, ubeka kusihlwa, bese uhlala kuze kube sekuseni. Inqubo yokuvuthwa kancane, indebe idalwa (ngaphansi kokushisa okuncane, futhi ngaphandle kokufinyelela emoyeni). Ngenxa yalokho, ama-enzyme akhethekile aqukethe amavithamini amaningi amaqembu ahlukene, okuyinto, kanye nezinye izakhi, enika umkhiqizo (kulag) ukunambitheka okumnandi, futhi wenze kube usizo. I-Kulagu kubantu abasebenzisa ukwelapha izifo ezihlukahlukene (isisindo, i-catarrhal, i-gallstones).
Izinkonzo: 6-9