- ama-almonds - 1 ingilazi
- amanzi abandayo abandayo - izibuko ezingu-4
- i-vanilla ithole - 1 ithisipuni
- uju - 1 st. i-spoonful
1. Gcoba ama-alimondi aluhlaza emanzini esitsheni okungenani amahora angu-6, bese uvula amanzi. 2. Thela ama-alimondi ibe yi-blender bese ufaka amanzi ahlanza abandayo. 3. Hlanganisa kahle ndawonye. Uma ubona u-foam phezulu, yeka inqubo yokuxuba. 4. Yengeza i-vanilla extract noju. 5. Hlanganisa futhi imizuzwana engu-20-30. 6. Nciphisa i-cheesecloth okungenani izingqimba ezine. Faka i-gauze phezulu kwendwangu yesilazi noma i-jug bese uyibeka ngebhodi elikhulu le-raber. Thela i-almond ingxube ngokusebenzisa i-cheesecloth e-jug. 7. Sebenzisa isipuni esikhulu ukususa ukuqoqwa kokuhlanganiswa kwama-almond. Ungazama futhi ukulungisa ezinye izinhlobo zobisi ngokungeza izithako ezilandelayo ozikhethelayo: ubisi lwe-chocolate, izipuni ezimbili ze-cocoa powder ezingenayo i-sweetweet; for ubisi olumnandi - izinsuku 1/2 indebe; for ubisi osikiwe - 1 ithisipuni yesinamoni kanye nutmeg; ngokuba ubisi lwe-maple -1 isipuni se-maple isiraphu; for ubisi ngaphandle ushukela - ukukhipha izithako uju bese wengeza stevia ukunambitha.
Izinkonzo: 6