O, mdlalo, uyaphila! Bonke abazali baphupha ukuba izingane zabo zikhule ziphilile futhi ziqondiswe. Futhi lokhu, omama nabazali bakholelwa, ingane kumele ihlanganyele emidlalweni. Kodwa hlobo luni lwezemidlalo lokukhetha ingane? Kufanele ngiqale nini? Futhi ingabe ingane ifuna ukufunda?
Abantu abaningi abawuboni umehluko emkhatsini wemfundo yezemidlalo nokuzivocavoca, ngokubheka ngephutha ukuthi bangababili. Eqinisweni, lawa maqondana ahlukene, naphezu kwezici eziningi ezifanayo. Njengoba le nkulumo ithi: "Imfundo yezempilo iphilisa, imithwalo yemidlalo." Futhi kule nkulumo kukhona iqiniso elithile. Phela, imidlalo ihilelekile ukuze kutholakale imiphumela, nemfundo yemvelo - ukuze ube nempilo.
Ukurekhoda ingane esigabeni sezemidlalo eduze kwendlu ngeke kube nzima. Kodwa kanjani ukuthi ungaphutha? Phela, ngaphezu kokuqeqeshwa ngokomzimba, ingane kufanele nayo ithole injabulo emdlalweni. Uma kungenjalo, uhambo ngalunye oluya ekuqeqeshweni luzomenza ahlaselwe ukucindezeleka kwendawo yonke. Ngakho-ke, abazali, okokuqala, kufanele babuze iqhawe langesikhathi esizayo (hhayi okungelutho lwakhe), uhlobo luni lwemidlalo angathanda ukuyenza.
Uma ingane, emva kokuya esigabeni izinyanga ezimbalwa, wenqaba ukuqhubeka nezifundo, ungamhlambalazi. Kungcono ukuzama ukuthola izizathu. Mhlawumbe umntwana wayengenalo ubuhlobo phakathi kweqembu. Ngomntwana, lokhu kubaluleke kakhulu, ngoba imidlalo iphinde ikhulumisane nabangani. Ungaqapheli izifiso zabo ngokusebenzisa umntwana. Uma intombazane iphupha ukuba yi-ballerina, akunakwenzeka ukuthi ithathwe yi-boxing noma i-wushu. Indlela yokukhetha isigaba sezemidlalo esifanele, umbuzo awuyena owodwa. Ake ubheke ingane yakho. Kuyadingeka ukuthi imidlalo ayobe ingene kuyo ihambisana nobuntu bakhe. Yiba neqiniso, cabangela izithakazelo namakhono omntwana. Ake sicabangele imidlalo ethandwa kakhulu kulokhu.
Ubuciko bokulwa. Esikhathini seKarate, i-Judo ne-Wushu, ungabhala ngokuphepha kokubili abafana namantombazane. Ukufunda ukuzimisela ngeke kube yinto engafaneleki. Ezemidlalo enjalo, ukuthuthukiswa kwemisipha, ukusebenzisana nokuphendula okuhle kuyaqhubeka.
Ithimba lezemidlalo. Lolu hlobo lokuqeqesha luphelele ngendwangu nge "motor". Futhi, ngokuphambene nalokho, kuzosiza u-beeches amancane ukuthola ulimi oluvamile nabangane, ukuze bavuleke ngokwengeziwe. Ithimba lezemidlalo - i-volleyball, ibhola, i-tennis, i-hockey, ibhasikidi. Bahlale benokuhamba okuningi, ukuxhumana nokujabulisa.
I-skiing, i-snowboarding. Lezi zemiidlalo enhle kakhulu, kodwa futhi ezibiza kakhulu ngokwemishini. I-skis emihle nemigqoko izokubiza cishe nge $ 1000. Lo mdlalo uqinisa imisipha, uthuthukise ukuhambelana kwezinyathelo, unzima.
Ukuvocavoca. Le midlalo yindawo yokuqala eya kwezinye zezemidlalo. Ukuhleleka okuhle, ukubambisana, imisipha eqinisiwe, umusa nokuzwana - lezi ziwumphumela wokuqeqeshwa okushisekayo.
Ukudansa kanye ne-aerobics. Lokhu kuyisenzo somphefumulo kanye nendlela ephephile kakhulu yokugxilisa uthando lomntwana lwezemidlalo.
Ukubhukuda. Lo mdlalo ufanele wonke umuntu. Ngisho encane kunazo zonke, ezingakaze zifunde ukuhamba, zingafunda ukugebha ngombuthano ongenamathele echibini. Ukukhetha i-element element yamanzi, abazali bangaqiniseka ukuthi imvuthu yabo ngeke ibe nezinkinga zokuphefumula nokuma.
I-Skates. Ukudweba umdwebo kungenye yezemidlalo ezithakazelisayo kakhulu futhi ezinhle. Kodwa ungakhohlwa ukuthi lokhu kuyimidlalo ebuhlungu kakhulu. Isiyalo sezemidlalo njenganoma yini enye sidinga ukuhlushwa nokubekezela. Ukudweba ukudweba kwakha ukuhlanganiswa kokunyakaza, umusa.
Siphilisa, kodwa hhayi ukukhubazeka. Ukuze ekugcineni unqume imidlalo yengane yakho, kufanele uqaphele imininingwane ebalulekile - izinkampaniso ngezizathu zezempilo. Ingane enezifo ezingelapheki akufanele ihanjiswe ebhokisini, kumarubhi, hockey, noma ku karate. I-Tennis iphikisana nezingane ezinezinyawo eziphambene, ukungahambi kahle, isilonda se-peptic. Ibhola kanye nebhasikidi ingaba khona yizingane ezinesifo senhliziyo, isifo sikashukela, nomthwalo kufanele zinciphise zibe ngama-50-60% wezindinganiso ezijwayelekile. Kusukela ku-snowboarding nokudweba i-skating, kufanelekile ukuyeka ukuhlupheka ngenxa yezinga eliphezulu le-myopia, kanye nezifo zamapayipi nokukhala. Uma ingane ine-scoliosis noma izinkinga zesimiso senhliziyo, ukuvivinya umzimba kanye nokuzivocavoca kungcono kakhulu. Uma udokotela enqume ukuthi imithwalo yemidlalo engathà sina ingalimaza impilo yengane, kufanele ibeke amakilasi aphikisayo. Uma ingane yakho "i-nechokucha enkulu" futhi ingafuni ukungena emidlalweni, ungamcindezeli. Ingane imane nje ngokwanele ukuhola indlela yokuphila ephathekayo: ukuhamba, ukudlala noontanga egcekeni, ukuhamba nokufundisa imfundo esikoleni.
Amathiphu kubazali
- Thenga i-kid yakho yinkimbinkimbi yezemidlalo ekhaya (elula kakhulu "udonga lwesiSwidi"): uthuthukisa ukuxhuma nokuguquguquka.
- Kusukela esemncane khuthaza imidlalo yokudlala yomntwana. Dlala ngakho ku-salochki, kuma-snowballs, ukujwayele izinhlobo zemidlalo zonyaka (ebusika - skis kanye neziketi, ehlobo - ibhola, ibhayisikili). Hamba futhi ugibele nomntwana, futhi ujabule kakhulu, futhi uphephile.
- Ungacindezeli ingane, ungacindezeli. Bonisa umusa, udumise kaningi. Kusemidlalo ukuthi umqondo wemfanelo usungulwe, umlingiswa ukhiwa. Kodwa ungakhohlwa ukuthi ukwenza imidlalo kuzozuza kuphela uma ingane izokwenza ngenjabulo.
Ngokuvamile abazali abazi ukuthi kunesidingo esingakanani ukunikeza ingane esigabeni sezemidlalo. Ngakho-ke, kubalulekile ukulalela izincomo zeKomiti Yezemidlalo Yezemidlalo:
Iminyaka engu-5-6 - ukuzivocavoca kwezobuciko (amantombazane), isibalo sokudoba;
Iminyaka engu-7 - ukuvocavoca (abafana), ukubhukuda okuvumelanisiwe, i-tennis, i-aerobics;
Iminyaka engu-8 ubudala - igalofu, ibhola, basketball, skis;
Iminyaka engu-9 - i-athletics, i-snowboard, i-volleyball, i-biathlon, i-hockey, i-rugby;
Iminyaka eyishumi - ngebhayisikili, ukugibela amahhashi, uthango.
Bazali abathandekayo, lapho ukhetha ingane yakho imidlalo, cabangela izifiso zakhe. Ukuqeqesha ngokuzikhandla akuzuzi lutho, kodwa isikhathi, umzamo nemali kuzothathwa kakhulu. Hlela ukuthi yiliphi uhlobo lemidlalo, okukhetha ingane, ukukhetha. Cabanga ukuthi kungani edinga imidlalo: ukugcina impilo noma umsebenzi wezemidlalo ophumelelayo? Nendima ebalulekile edlalwa ubuntu bomqeqeshi kanye neyakho kanye naye. Futhi ukuqonda injongo yomsebenzi wengane esigabeni. Futhi ungakhohlwa: isibonelo somuntu siqu bekulokhu kuyindlela engcono kakhulu yokufunda. Uma abazali bechitha isikhathi sabo besenza imidlalo (iziketi, ama-rollers, ibhola, ukubhukuda) nengane, khona-ke ingane izoqhubeka nokuqeqesha nesithakazelo yona.