Ukudansa kwelabhu - ukushayela namandla anamandla

Imidanso yama-club yanamuhla - lo mqondo obanzi, ngoba zifaka izinkomba eziningi ezahlukene. Ama-dance dance afanele abantu abakhuthele nabajabule, labo abathanda ukushayela nokunyakaza njalo. Ukwenza imidanso ye-club, awugcini nje ngokuthokozisa ukuziphatha, kodwa futhi uhlose umzimba wakho ekuzikhandleni ngokomzimba, okuthinta impilo yakho. Amakilasi emidlalweni yama-club angathatha indawo yokuqeqesha okugcwele endaweni yokuzivocavoca. Ngokuhamba kwesikhathi umzimba wakho awuguquguquki nje kuphela, kodwa futhi u-taut, ipulasitiki. Ngokuvamile, umphumela ubonakala kakade kusukela eseshini zokuqala - i-gait ibonakala iqiniseka, ukuhleleka kubonakala kube mnandi futhi kunomusa.

Iyini imidanso yeqembu ebizwa ngokuthi?

Namuhla kunezindlela zokudansa ezingaphezu kwezingu-4 zomhlahlandlela nezikhombisi-ndlela zomdanso weqembu. Nakhu okuthandwa kakhulu kubo.

I-Hip-hop (i-hip-hop) idansa kumahyhythmi ashukumisayo. Kulo mdanso, ukunyakaza okufushane nokubukhali kuhlanganiswa ngokunyakaza okubushelelezi neplastiki.

I-R & B - lesi sitayela sinhle kulabo abangakwazi ukucabanga ngempilo yabo ngaphandle kwama-nightclub okuvakashelayo. Umdanso we-R & B unamandla futhi uphethiloli ngesikhathi esifanayo, uhlanganisa ukunyakaza kwezindlela ezidumile ezifana ne-hip-hop ne-jazz.

Indlu yenzelwa umculo we-elektroniki. Lo mdanso ubhekene nokunyakaza okusheshayo nokukhulu okusheshayo. Lesi siqondiso sifana ne-trance, kuphela abadlali bayo ngaphezu kokunyakaza okusheshayo okushiwo futhi okusheshayo okwenza ama-tricks ahlukahlukene-amagagasi.

Enye isitayela somdanso womculo i-disco futhi i-sexy Go-Go. Isisekelo sokubulawa kwayo yisisindo esikhulu. Umgomo we-Go-Go ukudansa ukujabulisa umphakathi. Ubuciko bomuntu liphuzu elibalulekile ekukhetheni iqembu le-Go-Go labadlali. Ukunyakaza kweDancing kufanele kugcwaliswe ukukhululwa, ukuhlaziywa kwe-dance, i-acrobatics ne-plasticity. I-Go-Go yakhelwe hhayi kuphela ukujabulisa, kodwa futhi ukukhipha. Ngendlela, lesi sitayela sihlanganisa ama-dance tricks we-jazz, i-ballet, i- oriental kanye ne-Latin American dance.

Ngaphandle kwezitayela ezibalwe, kunezinye izindawo eziningi zezingoma zomculo, isibonelo, ama-tectonics, latin, i-jazz, i-plastic strip kanye nabanye. Isitayela ngasinye kufaneleka ukunakekelwa kwakho - kuhlala nje ukunquma ngezifiso zakho.

Ukufundisa ama-dance dance for guys

Abaningi abathandi amaqembu anomsindo ngama-discos ngoba nje bacabanga ukuthi abakwazi ukudansa. Kulolu cala, ungancoma ukuba ungabi namahloni, futhi uthathe ithuba lokufunda izifundo zemidanso yeqembu labafana. Amaviki ambalwa nje emakilasi - futhi uzothola ukuzethemba ngamakhono abo kumgangatho wokudansa.

Okokuqala, qaphela i-hip-hop - kulula kakhulu ukwenza, futhi ukunyakaza okuyisisekelo kungahlanganiswa nomunye nomunye kunoma iyiphi i-oda.

Inzuzo eyinhloko ye-hip-hop iyinhlawulo ye-improvisation nokuntuleka kwezidingo eziqinile kumasu wokwenza ukunyakaza. Yilokho kanye okudingekayo umuntu wesimanjemanje, uqale ukufunda amasu amasha. Ungadansa ngaphandle kokukhathazeka ukuthi uzokwenza iphutha, hhayi ukubeka unyawo lwakho lapho noma ungagcwalanga ijika. I-Hip-hop kufanele idansa, izinikele ngokuphelele emculweni futhi ilalele lokho umzimba okufunayo ngomzuzwana othize: gxuma, uphendule, wenze ukuhlaselwa - i-hip-hop inikeza inkululeko ephelele.

Kukhona ukunyakaza okuyisisekelo okuyisisekelo ku-hip-hop - lokhu kuyi-kach nesinyathelo. Ukuqala ukufunda i-hip-hop ngokuqondile ukufunda lezi zisekelo.

Ngakho-ke, ake siqale ukuqeqeshwa futhi senze ikhwalithi: imilenze isethwe ebubanzi bamahlombe ngesimo esibekwe eceleni. Manje siwaxoshe ngokuphelele futhi sibuyele esimweni esifanele. Ungakhohlwa ngezandla namahlombe - kufanele kulesi sikhathi sitshengise ukujika, bese ngakwesobunxele, bese ngakwesokudla.

Manje yenza ukunyakaza okuyisisekelo okuyisisekelo: setha umlenze wesokudla ngakwesokudla ukuze isihlalo sibheke ngaphandle. Manje ugobe futhi udlulisele isisindo somzimba wakho kuwo. Vula umzimba ngakwesobunxele bese uphonsa manje umlenze wesobunxele, futhi ngakwesokudla, ume phezu kwezwane zakho. Bese unciphisa ibhande elifanele bese ugoqa umzimba wonke nge-arc. Ngesikhathi esifanayo, zama ukuthinta phansi ngesandla sakho. Phinda ukunyakaza uze uthole umphumela oyifunayo.

Izifundo zevidiyo zemidanso yamaqembu amantombazane

Njalo intombazane iphupha ukukhanya phezu komdanso wokudansa. Ukunyakaza okungahambi kahle nokuvuleka ngokushesha kudonsela ukubukeka kwamadoda. Kodwa akuwona wonke umuntu onokwemvelo onomqondo omuhle wesigqi kanye ne-plasticity. Kulesi simo, sincoma ukuba ufunde ukuqeqeshwa okukhethekile noma izifundo zokudansa zeqembu lokubuka amantombazane ku-intanethi.

Uma ufuna ukufunda ukuthi unake kanjani ubulili obuhlukile ngosizo lomdanso, qaphela isitayela se-Go-Go - lo mdanso uzokuvumela ukuba ukhululeke. Ubheka ama-sexy ekusebenzeni kwanoma yimuphi udansa - omude noma omfushane, omncane noma ngamafomu amahle kakhulu.

Ake siqale ukuphindaphinda kokuhamba okubalulekile kwe-Go-Go, futhi okokuqala sizokwenza isigaba sokuqala sezinyathelo, ngaphandle kwalokho okulukhuni kakhulu ukucabanga lesi sitayela sonke. Lezi zinyathelo zingenziwa ngenkathi zidansa ku-nightclub noma zenza esiteji.

Thatha isikhundla sokuqala simile: faka izinyawo ekude ka-5-7 cm kusuka komunye nomunye. Manje sithuthuka phambili, inzwane encane eseceleni komlenze ohlukile - cabanga ukuthi uhamba eduze komugqa, kodwa ubeke unyawo lwakho hhayi emgqeni ngokwawo, kodwa ngenxa yalo. Ngakho-ke senza izinyathelo ezimbili phambili, ngokuqala ngezinyawo. Senza isinyathelo sesithathu ngesinyawo esifanayo sokunene, kodwa sesivele siphume eceleni. Izandla kulolu bhinqa emaceleni bese ubeka okhalweni.

Lokhu kuhamba kwe-Go-Go kungaba nzima ngokushintshaniswa okulula kwamahlombe, wanezela ekugcineni umthambeko onokuthinta ngezansi ngezandla zakho. Lesi sici somdanso sibonakala sinobuhle futhi sinobuhle, ikakhulukazi uma intombazane iside isikhathi eside, izinwele ezixekethile, kodwa kulula.

Hambisa izandla zakho ngomdanso weqembu

Umdanso weClub kunzima ukukucabanga ngaphandle kokuhambisa izandla zakho. Ukunyakaza kwakhe okuyisisekelo kusekelwe ngqo ekujikelezeni kwezandla - isibonelo, i-hip-hop efanayo, lapho, ngenkathi kuguga, udansa nje uhamba ngezinyathelo ukusuka ezinyaweni kuya ezinyaweni, kanti izingalo ezinama-half bent ezihlangothini zenza i-mahi ethize. Yilezi mahi ezibonisa isigqi somdanso.

Uma usuqala ukuqala ama-dance dance, kodwa usuvele ufuna ukusebenzisa amakhono afunde emcimbini, kungaba nzima ukubhekana nokunyakaza kwezandla nezinyawo ngesikhathi esifanayo. Ukuze uzizwe unesiqiniseko, unike umculo wakho ngokuphelele - vumela imilenze nezandla zihambisane ngokuhambayo, futhi ngezinye izikhathi zihlanganise. Ngakho umdanso wakho uzobukeka wemvelo.

Ukufunda umdanso womdlalo kungenzeka futhi kubalulekile kumuntu ngamunye wanamuhla. Amakhono ayisisekelo azokuvumela ukuba uzizwe unesiqiniseko enkampanini nganoma imuphi umkhosi, ngoba akukho liholide elingenza ngaphandle komculo.

Ungazijwayela nezinye izitayela zemidanso yesimanje esihlokweni sethu esibucayi.