Inyosi yenkomo nge-sauce neklabishi I-coast yenkomo isilungisiwe njengento yonke ye-entcote noma inyama evela endaweni engama-lumbar, ekhululekile ngokuphelele futhi ephila, elandela isigaba emva kokunikezwa kwethenda. Ukudla okuthosiwe ngokushisa okukhulu kakhulu epanini lokuthoza, bese ulethwa kuhhavini ngepulazi elincane ngephansi kwe-120 ° C, izinga lokushisa emgodleni wenyama kufanele libe ngu-45-50 ° C cishe imizuzu engama-20 (egazini) kanye nemizuzu engu-30-40 yokupheka okugcwele 50-60 ° C engaphakathi. I-oast yenkomo idliwa yizicucu 3-4 cm obukhulu futhi yasebenza ngokushisa nge-caramel-ibhotela sauce kanye ne-cooked Savoy iklabishi. Ngifisa sengathi wonke umuntu abe nomoya omuhle futhi abheke phambili impendulo yakho!
Izithako:- I-Entrecote Yenkomo 1 kg
- Usawoti 1 tsp.
- I-pepper emhlabathini omnyama 4 iphiniki
- I-Savoy iklabishi 1 pc.
- Ijusi le-2 tbsp. l.
- I-Butter 50 g
- I-Sugar 2 tbsp. l.
- Inkomo yenkomo 200 ml
- Uviniga waseBalsamic mnyama 1 tbsp. l.
- I-Butter 50 g
- Pepper emhlabathini omnyama 2 pinch
- Isinyathelo 1 Lungisa izithako: ucezu olugcwele, iklabishi, ibhotela, ushukela, umhluzi, ilamula noma i-lime juice, usawoti, pepper kanye noviniga obhalsamu.
- Isinyathelo sesibili Inyama iyisebuseni lokushisa ngehora elilodwa. Isizini kanye gazinga ngokushisa okukhulu kakhulu epanini lokuthosa ngephansi eliphansi ebhotela. Fry it kusuka zonke izinhlangothi imizuzu 10.
- Isinyathelo 3 Hlela kusengaphambili i-oven ukuya ku-120 ° C. Izitsha zokumelana okushisa zidlalwa kuhhavini futhi sibeka inqolobane kuyo. I-thermometer ifakwa endaweni enzima kakhulu yenyama, kepha hhayi ukuthinta phansi izitsha. Lungiselela ekushiseni okuyinhloko ka-40-45 ° C cishe imizuzu engu-20, uma ufuna inyama yenkomo egaziniwe. Uma kuthosiwe ngokuphelele, khona-ke imizuzu engu-30-40 enezinga lokushisa eliphansi lika-50-60 ° C. Ukuqapha: izinga lokushisa emkhathini liphuma kancane futhi ekupheleni kwesikhathi lifinyelela kuphela ezingeni elichaziwe.
- Isinyathelo 4 Sika iklabishi ibe yimichilo futhi gazinga epant-wok enokufutheka enotheni. Fry imizuzu engaba ngu-10 bese ufaka ijusi lemon, vala uphinde uhlanganise, umboze ngesembozo.
- Isinyathelo 5 Ngokuba ushukela we-sauce uhanjiswe emlilweni ophakathi, lapho ushukela uqala ukugqamile, sithelela uviniga, ngokushesha sithola endleleni.
- Isinyathelo 6 Bese uthele emhluzeni uphinde ubilise kufika ku-100 ml.
- Isinyathelo 7 Susa ekushiseni bese wengeza ibhotela eliqoshiwe. Hlanganisa kuze kube ne-sauce ehambisanayo.
- Isinyathelo 8 Yonke into isilungile: sinquma inyama yenkomo eyosiwe futhi siyisebenze kanye neklabishi ne-sauce etafuleni. Bon appetit!