Ukufudumala ubuso nesentamo isikhumba ekhaya

Isikhumba sobuso siyinto yethu yonke, ngakho-ke, ukunakekelwa kwaleli khadi lebhizinisi elibaluleke kunabo bonke abesifazane kumele lihambisane nohlobo lwesikhumba. Kodwa hhayi isikhumba ngaso sonke isikhathi into ebaluleke kunazo zonke yizimonyo, ngakho-ke sincoma ukuthi unakekele izinqubo ezifana nalokhu: isikhumba sokudla, kanye nokucwilisa isikhumba nesikhumba entanyeni ekhaya.

Ukuziqhenya kuyinto eyisisekelo kakhulu, futhi, mhlawumbe, ingxenye ebaluleke kakhulu yokuzinakekela. Ngemuva kwalokho, sidla ukudla, ngoba sifuna ukugcwalisa amandla ethu, futhi uma isikhumba sidinga ukudla? Yini okufanele uyenze kulokhu? Ezimweni ezinjalo, isikhumba sidinga ukudla okunomsoco, okusho ukuphuthumayo okuhle nokuphezulu.

Uma unemibimbi, uma isikhumba sakho somile ngemuva kokuphumula olwandle, uma uzizwa ungakhululekile, futhi ukhathazekile ngokucasuka noma ukubomvu kwesikhumba sobuso nentamo - isikhumba sidinga ukufudumala ngokushesha. Ukuze uhlole zonke izinzuzo nezingozi, funda i-athikili yethu, futhi ngemva kokufunda, cabanga ngokuthi yikuphi uhlobo lokuzijabulisa ozokwazi ukukwenza ngalo.

Yini okufanele uyenze uma isikhumba sakho siqala ukuma, noma ngamanye amazwi, isomiso esakhiwe esikhumbeni sobuso bakho, njengase-Sahara? Indlela yokuqala futhi, mhlawumbe, okungcono kakhulu, okungaba yinto enhle yokwenza umswakama omuhle wesikhumba sakho - kungukudla okunamafutha. Amafutha enza esikhumbeni kahle, futhi isikhumba sakho asikwazi ukuzwa kabi ngemva kwesikhathi eside emva kokugcoba ngamafutha, ngakho-ke inqubo eningi ezimweni zinconywa kulabo abazwa ngempela ukuthi isikhumba sobuso nentamo sekumile ngokuphelele.

Uma unemibimbi engakafiki, futhi awuzange uphenduke ngisho no-25, isikhumba sakho kufanele sinikezwe ukunakwa okukhethekile. Ngempela, ngokuqinisekile, awukaze ucabange ukuthi kungani imibimbi ingabonakala ngesikhathi lapho kungadingeki khona? Sizokuphendula - ngoba isikhumba sakho asikho umswakama. Isibonelo, izindlela ezintsha zokunakekela i-French brand Uriage (i-pharmacy line of cosmetics yezokwelapha) ziye zazinikeza lolu cwaningo olude futhi oluyinkimbinkimbi kwesikhumba eminyakeni engaphezu kwengu-5, futhi, ekugcineni, ukuqagela ukuthi yini empeleni, i-crux yalolu daba. Siphakamisa ngokushesha ngemuva kokufunda isihloko sethu ukuya ekhemisi bese ucela ikhathalogu yegama elidumile laseFrance lokuzinakekela, ngoba kukhona ngempela abathintekayo ukuthi unethuba lokuzisebenzisela ekhaya futhi wenze isinqumo esifanele kunye noma enye ikhambi.

Ungakwazi futhi ukucwilisa isikhumba sakho ngaphandle kokusizwa kwanoma yimiphi imikhiqizo yezithokozi, ngoba isikhumba sithanda ukudla nokuzama, esimweni esinjalo, kungani ungalondla izithelo zemifino esimnandi nemifino, kanye nemikhiqizo yobisi?

I-Maxi esekelwe ebhanana - imithi enomsoco kunazo zonke, esekelwe ngama-apula kanye nekhukhamba - i-kefir eyakhayo kakhulu, eyenziwe ekhaya eyenza ekhaya ibeka phambili - ethandwa kakhulu futhi enomnandi, njengamantombazane amaningi athi, lapho bezama lezi zikhumba esikhumbeni sabo. Kodwa-ke, yini-ke, uhlala uzimisele ukuzikhethela wena, othandekayo? Yiqiniso, lokhu kuyinkinga eyinkimbinkimbi futhi eyinkimbinkimbi, kodwa abaningi bethu balungele ngenxa yobuhle bethu ukwenza imihlatshelo eminingi.

Zama ukwenza imaski ekhaya. Ukulungiselela kwabo akukuthathi isikhathi esiningi, futhi ungenza amasonto anjalo ngaso sonke isikhathi, ngoba akudingi ukuba ube nezindleko ezinkulu nemizamo eminingi.

Thenga imifino emakethe (uma unayo izintandokazi, ungabamba futhi), bese ufaka zonke izithako ku-blender, ukhiphe kuze kuhlanganiswe ama-mash futhi usebenzise le nhlanganisela ebusweni obuswakanyisiwe futhi obuhlanzekile. Yazi izakhiwo zemifino nemithi ngayinye kufanele uqiniseke, ngoba ngokungazelelwe wena awuhambisani, futhi ubuso buzobhekana ne-allergenic.

I-Parsley - isusa i-toxins, i-beet - inondla iphinde ikuvikele emalimeni kuya emvelweni, kepha ukunciphisa ama-beet kuwukuthi kunendawo yokwenza isikhumba, ngakho kufanele ugweme kubhontshisi uma ungakakulungeli ukuhlolwa okunjalo. Ama-apula kanye namakhukhamba, njengoba sashilo ekuqaleni - angahlanza futhi aphule isikhumba sakho, izaqathe - nazo zibalaza isikhumba, kodwa kancane kancane kunezinyosi, ngenkathi inempahla enhle kakhulu - ukulungisa isikhumba sokushisa ilanga. Uma ngemuva kwesanqante ikugcoba ngokuqondile ngosuku olulandelayo uya ebhishi ukuze ubheke ilanga, uyazi, awukwazi ukuhla kancane futhi okubaluleke kakhulu ukuthi ukushisa kwelanga kuzohlala isikhathi eside futhi isikhumba ngeke sihambe.

Utamatisi yizintandokazi zezinsikazi ekulwa nemibimbi nokugcina isikhumba esimweni esiqinile. Utamatisi awunakususa kuphela ukungcola nokwedlulele ekukhiqizeni i-sebum phezu kwesikhumba, kodwa futhi unike amandla isikhumba, ukukhanya, ubuhle, ukususa imibimbi emihle ngemuva kwezinqubo ezihlala njalo zesikhumba samatamatisi.

Ukuze uqinisekise ukuthi isikhumba sakho sikhanya ngempela ngobuhle, imikhiqizo yokunakekelwa kwesikhumba ekhaya ekhaya ayanele. Ngakho-ke, sikukwazisa ukuba usebenzise i-aromatherapy. I-Aromatherapy iyindlela enhle kakhulu yokwenza isikhumba sibe mnandi, ngakho-ke le nqubo inconywa kubo bonke abesifazane ngaphandle kokuhlukile. Ukudala ukunakekelwa kwesikhumba, amantombazane amaningi ajwayele amandla okuphulukisa we-aromatherapy bayazi ukuthi yini edingekayo ukuze isikhumba sihlabelele i-serenades futhi sikhanyise ngamandla.

Ukuze wenze lokhu, kwanele ukuthenga emafutheni abalulekile ekhemisi, amafutha ayisisekelo ayisisekelo ukuxuba ne-ethers, ne-flask ukuxuba wonke lawa mafutha. Cha, asisho ukuxuba wonke amafutha ngesikhathi esisodwa, nje ulandele zonke izithasiselo kusengaphambili ukuze uqonde futhi uqonde ukuthi yini efanelekile ekuphuculeni isikhumba sobuso nentamo, nokuthi yikuphi - kokudla nokuphuza. Kodwa namuhla sizobhekana nephuzu lokuqala, ngakho-ke lesibili ngeke sibe nanoma yiluphi usizo kithi.

Isikhumba - sithanda yonke into oyinikezayo, kunokuba uyisondeza futhi uyondla, kodwa akuzona zonke izindlela ezifanele uhlobo lwakho lwesikhumba. Ukuthi izinhlekelele ezinjengokuthi: izidakamizwa, ukubomvu, ukuqhuma, i-couperose ne-rosacea akufanele neze kwenzeke esikhumbeni sakho, kufanele uhlolisise isikhumba sakho ngokucophelela, futhi uma uhamba ngokushesha lapho uya khona ne-cosmetologist, lapho angakusiza khona ukuthola, ukuthi uhlobo lesikhumba luqondile kangakanani kuwe. Uma kungenjalo, ulinde ukuhluleka uma ukhetha ukhilimu obusweni, uma ukhetha amafutha abalulekile nezinye izindlela eziningi ongazitholi nje izihlathi ezibomvu kuphela, kodwa futhi nokuphuza okweqile.