Ukwaneliseka ngamavithamini ahlukahlukene kanye nezinto ezizuzisayo kwenza kube lula ukusebenzisa i-avocado emazingeni ahlukahlukene we-cosmetology. Ukusetshenziswa njalo kwalo kuvumela ukuqinisa izindonga zeseli, okuzokwenza ngokushesha isimo sesikhumba - sizoba mnandi futhi sinwebeka.
Ukusetshenziswa kwe-avocado ku-cosmetology
Ama-avovocas akudingeki njalo adle. Lesi yisisekelo esihle sokususa ama-masks. Konke ngokucebile kwayo nge-vitamin A, okusiza umzimba ukuba wakhe amangqamuzana amasha, ngakho isikhumba sivuselela. Ngendlela, kubangelwa amafutha angenalutho e-avocado ukuthi i-vitamin A isebenza ngamaphesenti angu-100. Kuphephile ukusho ukuthi i-avocado idalwe ngokukhethekile ukunikeza ubuhle besifazane.
Kubalulekile! Izinqubo zokudla nezinqubo zezimonyo zihlukile komunye nomunye. Ekudleni kungcono ukudla izithelo ngesikhumba esilula. Kumaski, thatha okumnyama.Sikunikeza umaski olula we-avocado ozophuthuma ngokuphelele futhi uvikele isikhumba sakho.
Ukuze ulungiselele, thatha:
- I-avocado
- I-Cream
- Yolk
Ukuze ulungiselele imaski udinga ukugaya umphala we-avocado. Lokhu kungenziwa ku-blender, kumdaka noma nje ngemfoloko. Engeza ithisipuni 1 yekhilimu kanye ne-yolk eyodwa. Gubha yonke into futhi usebenzise ngokulinganayo ebusweni. Kwanele imizuzu engu-20, bese ugeza imaski ngamanzi afudumele.
Leli thuluzi elenziwe ekhaya lingashintsha amasiki abizayo avela ku-beauty salons. Kuzokwenza kube nomswakama ngokugcwele, unciphise isikhumba kanye nemibimbi ebushelelezi. Ukuze uthole umphumela omuhle, kungcono ukwenza lokhu mask kabili ngesonto.
Isisindo sokulahlekelwa ne-avocado
Kungakhathaliseki ukuthi kuzwakale kangakanani, naphezu inani eliphakeme lamafutha, i-avocado yisithelo esihle sokudla ngesikhathi sokudla. Nakulokhu, konke kungenxa yamafutha angasetshenzisiwe angenawo umhlaba okufanele afakwe. Njenge-oatmeal, ukusetshenziswa kwe-avocade kwenza uzizwe ugcwele isikhathi eside.
Ukudla okusekelwe ku-avocado
Kukhona ukudla okulula futhi okuphumelelayo okusekelwe ku-avocado. Izinsuku ezintathu uzodla ngendlela efanayo futhi zonke izidlo zizothola lesi sithelo.
- Ukudla kwasekuseni: isigamu se-avocado nama-250 g we-cottage shizi 0%
- Isidlo: Isaladi kusuka kwesigamu se-avocado, iqanda elibilisiwe, ikhukhamba eyodwa kanye anyanisi.
- Ukudla kwesidlo: Isigamu samakhemikhali nge-cottage shizi noma ama-gramu angu-200 enyama ephansi yamafutha.
Lezi zinsuku ezintathu ngeke zilambe, ngakho-ke izithelo zinde kakhulu emzimbeni, okusho ukuthi ugcwele usuku lonke.
I-avovoc kanye nomphumela wayo on izinwele
Nakulokhu, ngenxa yobuningi bezakhi ezakhiweni, lesi sithelo singasetshenziswa ngenqubo yokunakekelwa kwezinwele nokubuyiselwa. Ngalo, ungakwazi ukulwa ngokuphumelelayo nesicwebe esinamafutha noma ukuthuthukisa izinwele.
- Ukuze uthuthukise ukubonakala komzimba kwezinwele ezinomile kakhulu, thatha u-pulp uphinde usihlize ngamafutha omnqumo kanye neqanda. Faka imizuzu engu-20 ngezinwele bese ugeza ngamanzi afudumele. Yenza inqubo njalo futhi uzobona umphumela omuhle.
- Uma izinwele zikhulu kakhulu, sebenzisa imaski esekelwe ku-avocado kanye ne-kefir. Hlanganisa i-pulp nge-kefir bese usebenza ezinyaweni.
- Ukuze uthuthukise izinwele, sebenzisa izithelo zamashukela, amafutha omnqumo nemayonnaise. Njalo usebenzise izinwele bese ubona umphumela ohlabayo.
Njengoba ubona, i-avocado yinto yangempela yokuthola abesifazane besimanje. Amaski avela kuso ukwenza kalula, awadingi izingxenye ezikhethekile, kodwa asebenza kahle kakhulu.
Jabulela izipho zemvelo futhi uzizwe umthelela omuhle emzimbeni.