lawa maseli ngaleso sikhathi, uzohlinzekwa ngenduna, ukucubungula nokugqama.
Uma ufuna ukuthi ube nesikhumba esicwebezelayo, ufuna ukugcina ubusha bakhe nempilo isikhathi eside, khona-ke inqubo yamanzi eyodwa kuphela ngeke isanele. Isikhumba sidinga ukuhlunga - lokhu "ukuhlanza okujwayelekile".
Izihlahla ziyakhiqizwa, kokubili ngomzimba nangobuso. Lezi zinhlobonhlobo ezimbili ziqukethe izinto ezisebenzayo, ukugeza izinto nezinhlanganisela ezihlukahlukene ezinomsoco, ezithuthumayo nezokunciphisa. Umehluko emkhatsini wokuhlunga yilokho ebusweni ubuso, ukusetshenzwa kwezinhlayiya - okulula futhi okuncane kunezimilenze kanye nomzimba. Ngokuba abakhiqizi basebenzisa i-gel noma ubumba lwe-cosmetic ne-cream (emulsion). Ngesikhumba esixubene nesiliva, izimali ezenziwa ngobumba zisebulungeni, ziyanciphisa ama-pores futhi zisuse ukukhanya kwe-greasy. Ngesikhumba esomile nesibucayi, kungcono ukhethe ukuhlunga okusekelwe ukhilimu. Ama-agent afana ne-gel ayonke. Izihlahla ezinamazinyo ziqukethe izithako kanye nezithako ze-antifungal ezinciphisa ukuvuvukala nokujuluka.
Indlela yokusebenzisa ama-scrubs
Ukuhlunga ubuso kumele kusetshenziswe ngaphambi kokulala. Hlanza ubuso, ngendlela efana nayo, njengoba sijwayele, sebenzisa isikhumba esikhukhulayo sesikhumba bese sihlalisa ubuso, imizuzu emibili isisindweni, ukunyakaza okunciphisa. Sihamba emigqeni yokusikhipha, kusukela phakathi kwebunzi kuya emathempelini, futhi kusukela phakathi kwe-chinki sithuthela ku-lobes ezindlebeni. Musa ukuhlanza isikhumba nxazonke. Ekupheleni kwenqubo, sizohlanza i-ejenti ngamanzi afudumele bese sisebenzisa ukhilimu onomsoco.
1. Isikhumba ngemuva kokucubungula kufanele sibe bushelelezi futhi sihlanzeke. Uma unobomvu esikhumbeni, esingadluli imizuzu eminingana kakade, izikhumba zesikhumba bese zishisa, khona-ke ukuhlunga okunjalo akukuhambisani nawe.
2. Ukuhlunga kwezinyawo nezandla kulula ukukwenza ngesikhathi sokuhamba nge-pedicure nokugcoba umzimba, ngenxa yomzimba, isikhala kufanele sisetshenziswe ngemuva kokugeza noma ukugeza ukuthi isikhumba sakho sishiswe. Ukugxila okumele kubhekelwe ezindaweni eziyinkinga, okungukuthi izimbongolo, izithende, izintambo, izinqulu, izingalo ezingaphezulu. Ngemuva kokupenda, sebenzisa ukhilimu noma ubisi emzimbeni.
3. Ungasebenzisi isitshalo esisodwa noma kabili ngesonto, ukuze isikhumba singalahlekelwa ukuvikelwa kwemvelo. Ngesikhumba esomile kubaluleke kakhulu. Uma unesikhumba esibucayi nesicindezelayo, udinga ukusebenzisa isikrini ngokucophelela futhi kaningi kaningi kunesonto.
Ungalungisa ekhaya ukuhlanza izihlahla, kusuka kulezo zinto ezikhona endlini:
Ukuhlanza imaski yobusi
Masincibilikise amathisipuni amabili uju emanzini okugeza. Ngeke silethe uju emazingeni okushisa aphezulu, sizokususa ekushiseni, sivumele ukupholisa phansi, futhi wengeze isipuni segrey koroji kanye nejusi kusuka kwesigamu selamula. I-mask ifanele isikhumba esibi futhi esinamafutha. Ikhanyisa, inondla futhi ivuselele isikhumba, futhi ngenxa yokuthi iqukethe ukolweni wekoro, inomphumela wokuvuselela.
I-Milky-oatmeal, i-scrub elula
Thatha izipuni ezimbili noma ezintathu ze-oat flakes, ugaye ku-grinder yekhofi noma ku-blender. Engeza ukhilimu noma ubisi lapho ukuze wenze inqwaba enjalo enobuhle. Sizoyibeka esikhunjeni esihlanzekile nesikhumba esimnene nesobuso, ukusikhipha kalula. Futhi ngemizuzu eyishumi sizoligeza.
Ikhukhamba ihlaziye
Gwema ikhukhamba nge-grater, bese ufaka kuwo isipuni se-Herculean flakes noma isipuni se-oatmeal, ake sibhale imizuzu engu-20. Faka isicelo ebusweni ekunyanyeni okukhanyayo okwesikhashana emaminithini angu-5 kuya kwangu-7. I-Smoem ihlaziye kuqala efudumele, bese kuthi amanzi apholile.
I-Carrot-oatmeal scrub
Masicindezele ijusi kusuka kwesinye isanqante, sixube nge-oatmeal, vumela ukukhululeka kuvuleke. Sizobeka ingxube esikhumbeni bese emva kwemizuzu engu-10 noma engu-12 sizoyigeza ngamanzi.
I-Curd Scrub
Thatha isipuni selayisi bese uyithuthela ku-grinder yekhofi. Hlanganisa i-½ ithisipuni yamafutha omnqumo kanye nama-tablespoons amabili e-cottage shizi. Ngaphambi kwesicelo, ingxube ishisa kancane.
I-Coffee Scrub
Sizohlangana nezizathu zekhofi ngemuva kokuphuza ikhofi. Sizoqinisekisa ukuthi awumile kakhulu, kungcono ukuvumela uketshezi luvela phezulu. Kulezi zizathu zekhofi faka amaconsi ambalwa amafutha omsedari. Le nhlanganisela esiyindilinga, ukunyakaza okulula kuyosetshenziselwa isikhumba sobuso futhi kuphucwe isikhumba. Ngemva kwemizuzu engu-5 noma engu-10, ugeze ngamanzi afudumele.
Ikhofi-cottage shizi ihlaziye
Qoqa izizathu zekhofi, zipholile bese uxuba ngesilinganiso esifanayo samafutha e-cottage shizi. Isihluthulelo esizosebenza sizosetshenziswa esikhunjeni sobuso nasesisindeni, ukunyakaza okulula, ukusihlaba. Ngemuva kwemizuzu emihlanu noma eyishumi, sizogeza ngamanzi afudumele.
Ukuhlunga okumnandi
Sixuba iphakethe le-cream ehlutshiwe, nama-tablespoons amahlanu kashukela, futhi masinyane sisebenzise lesi sihlahla ebusweni. Ukusikhipha kancane bese ugeza ngamanzi afudumele.
Ukwasawosa ukuthunga umzimba
Usawoti yi-scrub yemvelo eyenza kahle isikhumba, ubuyisele ukubukeka okunempilo nokuqina kwayo. Akunconywa ukuthi usebenzise usawoti ngesikhumba esicasulayo noma esibucayi. Sebenzisa ama-scrubs ngemuva kokuthi uthathe isha.
1. Hlanganisa nosawoti olwandle
Hlanganisa usawoti usawoti ngamafutha omnqumo noma ngamafutha omzimba. Masishiye le ngxube esikhumbeni imizuzu embalwa nje ukuze izinhlamvu zikasawoti ziqhekeke, bese zihlambalaza isikhumba bese zihlanza amanzi ngokuhlunga.
2. Sukuma ngesinkwa sokudla
Sithatha, emva kokugeza, sizoqoqa isipuni sikasawoti esintwini esinyameni bese siqala ukusikhipha isikhumba emizuzwini emibili noma emithathu. Bese ugeza usawoti, sula isikhumba esomile futhi usebenzise ukhilimu omuncu.
I-Oatmeal scrub
Kunoma yiluphi uhlobo lesikhumba, qhafaza i-oatmeal yabo. Thatha ambalwa ama-oat flakes esandleni esisimanzi, uhlambe ubuso bawo obumanzi imizuzu emibili, bese ugeza ngamanzi ekamelweni lokushisa. Uma unesikhumba somzimba esomile ebusweni kungcono ukungena ebisi.
Sula isikhumba samafutha
Thatha izingxenye ezilinganayo irayisi kanye ne-oatmeal, uwafake ku-grinder yekhofi, engeza i-yogurt amaningi noma i-yogurt, ukuze uthole ubukhulu obukhulu. Hamba ngomusa bese ubamba ingxube eminye imizuzu engama-5, ke-ke masisige ngamanzi apholile.
Khumula ukunakekelwa kwesikhumba esomile
Thatha isipuni se-oatmeal, ugqugquzele ngesigamu sepuniji lebisi powder, uthele ubisi obusayo obushushu, umboze ngesembozo bese simisa eminye imizuzu engu-7 noma engu-8. Futhi le nhlanganisela efudumele izosetshenziselwa njenge-scrub.
Manje siyazi ukuthi singakwenza kanjani ukuhlanza nsuku zonke ubuso bokuhlanza. Kodwa kufanele wazi ukuthi uma une-acne isikhumba esilungisiwe, awukwazi ukusebenzisa ama-scrubs, lokhu kuzokwandisa inkinga yakho kuphela.
Ngesikhumba esibucayi, ungasebenzisi ama-scrubs aqukethe: ama-nutshells, usawoti, amatshe we-apricot, ngoba lezi zinhlayiya zingabangela ukucasuka futhi zikhanye isikhumba sakho.
Uma ukubunjwa kwe-scrub kuqukethe imikhiqizo yobisi, kuhle kakhulu esikhumbeni, ngoba i-lactic acid ithambisa izikwele zesikhumba ezifile.
Futhi ama nati, amajikijolo nezithelo anika isikhumba amaminerali adingekayo namavithamini.