Izakhiwo eziwusizo zama-capers nokusetshenziswa kwazo ngezinhloso zokwelapha

Esikhathini sethu, ama-capers yi-dish engavamile futhi engaziwayo yonke. Kodwa-ke, naphezu kwalokhu, ama-capers kanye ne-shrub abakhula kuyo-i-caper-ngokungangabazeki ifanelwe ukunakekelwa nokucatshangelwa ngokucophelela. Kuqondene nezakhiwo eziwusizo ze-capers kanye nokusetshenziswa kwazo ngezinhloso zokwelapha, sizokhuluma namhlanje.

Eqinisweni, lokho esikujwayele ukukubona emashalofini ezitolo ezitsheni ezikhanyayo akukaze kuvuleke ihlumela, kudwetshwe, njengombuso, kumbala omnqumo omnyama futhi kufana nebheki encane efana.

Kodwa i-caper ngokwayo isitshalo esithakazelisayo, umlando wayo ubuyela emuva esikhathini esidlule. Ukuze usebenzise izimfanelo ze-flavoring ze-capers, futhi ngokuhamba kwesikhathi izindawo zokuphulukisa, abantu baqala kakhulu, isikhathi eside kakhulu esidlule - okokuqala ngqá kukhulunywa ngabo "Legend of Gilgamesh", umthombo onokwethenjelwa nesikhumbuzo semibhalo esiyaziwa kakhulu emhlabeni wonke.

Imvelaphi yegama elinjalo lalo mpilisi oyinhloko iphakamisa izinkolelo eziningi nezinkondlo. Omunye, obonakala sengathi unengqondo kakhulu, uthi leli caper linike igama lakhe esiqhingini saseCyprus, lapho akhule khona ngobuningi, ngoba ngesiGreki igama lesi siqhingi lizwakala sengathi "Kipros". Yiqiniso, kukhona iqiniso kule nkulumo, kodwa kufanele futhi kucatshangelwe ukuthi i-caper yanda eCaucasus, nase-Asia engxenyeni yayo ephakathi, naseCrimea. Ngakho-ke, lo mbono uncike ekungabazeni okukhulu engxenyeni yabososayensi.

Ngendlela, akumangazi ukuthi i-caper yasakazeka ensimini enkulu kangaka enezimo zezulu ezihlukahlukene ngokuphelele. Lokhu kuchazwa kalula ngokungahloniphi kwesitshalo: liyakwazi ukuhlala ngisho nasematheni abushelelezi, amadwala, ama-stone slabs. Lezi zihlahla ziqhakaza kulo lonke ihlobo, futhi zonke lezizinyosi zidla umsila wazo. Kodwa izinyoni zisadingeka zidle amajikijolo amancane nje kuphela, kodwa zanele, zihlonipha lezi amajikijolo ngenxa yokudla okumnandi kakhulu emhlabeni.

Indima ye-capers kwezokwelapha yaziswa ngokugcwele nje nje nje, ngaphambi kokuthi abantu basebenzise lesi sitshalo futhi babe nesithasiselo ekudleni. Kodwa-ke, ezinye izizwe zadlulela ezizukulwaneni ngezizukulwane ezinye zokupheka ze-broth kanye ne-infusions kusukela ku-caper. Isibonelo, amaGreki asendulo aphatha izifo ezihlangene ngosizo lwefihlekile zalesi shrub - ama-capers afanayo asetshenziswe kakhulu ekuphekeni.

Izizwe ezazihlala eCaucasus zaziqaphela ngokuqinile ukuthi igxolo le-caper lisiza nge-rheumatism nobuhlungu bomhlane.

E-Asia Ephakathi, ukusetshenziswa kwama-capers ngezinhloso zokwelapha kuye kwasetshenziselwa ukusebenza ngokukhethekile, ikakhulukazi ukwelapha isifo esinjenge-goiter. Ijusi, elifakwe efihlekile, lihlanjululwe ngesilinganiso esidingekayo ngamanzi futhi lithatha le mithi izikhathi eziningana ngosuku. Ngendlela, laba bantu bakuthola ikhambi elifanele, ngoba ngezithelo zesitshalo kukhona inani elikhulu le-iodine.

Izakhiwo eziwusizo ze-capers azigcini nje kuphela okuqukethwe okuphezulu kwe-iodine kuzo, kodwa futhi izinga eliphezulu lamavithamini amaqembu A, B, C, E no-K. Zine-calcium, i-magnesium, i-selenium, i-phosphorus ne-iron. Kodwa amantombazane, aphambene nezidlo ezahlukene, ungesabi ngalokhu kungenangqondo: kuphansi kakhulu kwikhalori: ku-100 amagremu omkhiqizo aqukethe amakholori angu-23 kuphela.

Ngakho-ke, ngisho nezingxenye ezihlukene ze-capers zisetshenziswe eminye imithi yokwelapha izifo ezihlukahlukene ngisho nanamuhla. Isibonelo, abenzi bemimoya nabahlengikazi bayelulekwa ukuba basebenzise ijusi lama-capers ngokumelene namanxeba angaphuluki isikhathi eside. Kusuka kusifo sikashukela namuhla, ungakwazi ukulahla kalula uma uphuza ukusikhipha njalo noma ukuchithwa kwamahlumela amancane namaqabunga alesi sitshalo sokuphulukisa.

Uhlushwa izifo zezinsini nomlomo - nalokhu akuyona inkinga, kudingekile ukuthi uthathe umkhuba wokuhlafuna amabhakede asanda kukhishwa we-caper, futhi lesi sifo sizohamba ngokwawo.

Ukwandiswa kwengcindezi yegazi kuphulukiswa kahle yi-decoction evela emagqumeni, izimpande nemibala yabakwa-capers, mhlawumbe ngenxa yesimiso sabo.

Izindlela zokupheka eziningi zezwe ziyaziphendulela, sekuyisikhathi eside zifakazelwe ngamaqiniso nesayensi. Ngakho, isibonelo, okuqukethwe okukhulu kwe-capersin quercetin kuthinta isikhumba, kususa ukucasuka kusuka emzimbeni. Ngaphezu kwalokho, ama-capers anciphisa ingozi yezifo ezingokwemvelo, ngenxa ye-quercetin efanayo. Le nqubo eyinkimbinkimbi isho ngokucacile ukuthi i-quercetin iyasiza umzimba ukuba ugcine isakhiwo se-DNA, esivame ukubhubhisa leso sifo. Ngakho-ke, umkhuba omdala wokuthatha ama-capers kubo bonke abesifazane unesisekelo sangempela.

Ngenxa yobulungiswa, kufanele kuqashelwe ukuthi le quercetin, ewusizo emzimbeni, iqukethe ama-apula nama-raspberries, kodwa ku-cupper iqukethe izikhathi eziningana ngaphezulu.

Ngokuvamile, ochwepheshe batusa ukuthatha ama-capers ngaphambi kokudla, uma umuntu ehluleka ukungondleki. Ngisho inkambo encane yokwelashwa kuletha imiphumela ecebile.

Noma kunjalo, ama-capers ayaziwa ngokuyinhloko hhayi ngempahla yawo emangalisayo yokwelapha. Okokuqala, kuyakwazisa izimfanelo zayo.

Ukwengeza ama-capers ekudleni, abantu baqala kusukela ezikhathini zokuqala - lokhu kuqinisekiswa yizincwadi ezindala nge zokupheka culinary. Ngisho nalapho abantu beqaphela ukuthi ama-capers amasha awawumnandi kakhulu, ngisho nokunambitheka okuncane okubabayo, kodwa ukucubungula okulula kususa intukuthelo futhi kwenza isidlo sibe ngendlela enhle kakhulu.

Njengomthetho, ama-capers angafakwa usawoti noma asolwandle; kuleli fomu bayakwazi ukunambitheka ngokumangalisayo ukudla inyama izitsha, inhlanzi; ukunambitheka okukhanyayo kwalokhu kunambitheka kwenza ukunambitheka kwama-saladi, amasoso nama-marinades angalibaleki.

Ngokusho zokupheka zasendulo, ukwengeza ama-capers ku-dish kuyithinta yokuqeda. Ngezinye izikhathi ngisho nama-capers angakwazi ukufaka esikhundleni salolu usawoti, njenge, isibonelo, ku-borscht noma nge-solianka.

Umcabango wabapheki nabapheka ekusetshenzisweni nasekuhlanganisweni kwe-capers neminye imikhiqizo engazi ukuthi ubambe kanjani, lapha ungayilinga isikhathi eside. Kodwa-ke, imikhiqizo ethile isivele ifakazele ukuthi ihlanganiswe ngokuhambisana nalesi sithako: ikakhulukazi inkukhu, iwundlu, inyama yenkomo, isilimo esidliwayo esinamagatsha anamanzi, i-pepper elimnandi, ushizi, i-pasta, nokuningi, okuningi kakhulu.

Noma kunjalo, ama-classical of the genre ama-saladi anama-capers: lawa maqabunga amancane afakwa kwi-salad piquancy, futhi-ke, amavithamini nezakhi.