Ukuhlunga uju ekhaya

Ukuphuza uju ngokumelene nesilulite kanye nezindawo zokuphulukisa.
Wonke umuntu uyazi mayelana nemithi yokwelapha uju. Ngokuvamile, uju udliwa ngamakhaza, uhlanzwa ngetiyi noma uchithe ubisi. Ibuye isetshenziswe ngaphandle ngaphandle kokucwiliswa kwemithi nokuphulukiswa kwesilonda. Uzwile mayelana nokusikwa koju? I-honey massage ngokuyinhloko yenziwa ngaphakathi kohlaka lwe-"anti-cellulite", kodwa nokho uju luqukethe izinto eziningi eziwusizo ezingenziwa, ngaphezu kokuvamile, ukusikhipha ubuciko obuyingqayizivele hhayi nje kuphela kodwa kubukeka futhi. Into yukuthi uju, ukungena emapulazini esikhumba, kudonsela ubuthi, usawoti kanye nezidakamizwa ngokwawo, futhi ngokunyakaza ukuxilonga konke lokhu kukhishwa emzimbeni.

Ukukhipha lolu hlobo lokusikhipha, ukuvimbela nokwelashwa kwezitho zangaphakathi, ukwelashwa kwe-pneumonia noma i-bronchitis, nokuzivikela okunciphisisiwe kwenziwa. Uju luvame ukusetshenziselwa njengesihlahla sokukhipha i-stratum corneum. Futhi emva kwenqubo yokuqala isikhumba sizoba nesisindo esikhulu nakakhulu. Kungcono ukwenza lokhu emva kokugeza, lapho izinhlanzi zesikhumba zithuthukiswa. Ngakho-ke, ukuthola lolu hlobo lokusikhipha umzimba, awugcini nje ngokuthuthukisa umsebenzi womzimba wakho, kodwa futhi uthole injabulo enkulu kusuka kule nqubo.

Ukuhlunga uju ekhaya

Izindleko zenkambo yokuhamba uju e-beauty salon zingafinyelela kubantu abangenabulungisa, abadwebi abaningi kangaka sebeye bafunda indlela yokuqhuba le nqubo ekhaya. Ukuze wenze lokhu, udinga ukuthenga uju wekhwalithi endaweni okufanele uyenze. Uju kufanele libe yi-liquid, ngoba i-candied ingaba nomphumela wokuhlambalaza, futhi lokhu kungabangela ukungathandeki emzimbeni wakho. Ngoju, ungangezela amaconsi ambalwa wamafutha abalulekile ngesicelo sakho, ngokusekelwe kumaconsi amahlanu kawoyela nge-1 ithisipuni yamaju.

Khumbula ukuthi akufanele ubeke uju ezindaweni ezinengqondo, esifubeni, entanyeni, ngaphansi kwamadolo akho noma ngaphansi kwezimpondo zakho. Ungaqhubeka.

Sibeka uju ezindaweni ezibuthekile futhi siqale ukusibhopha kalula esikhumbeni. Ngemuva kokuthi uju lube lukhulu kakhulu, shintsha amaqhinga. Cindezela izandla zakho emzimbeni futhi uzilahle kude, ungasebenzisa ukunyakaza okungayekethisi, uqede ukuzilawula ngokwakho ngenxa yobuhlungu bokusikhipha. Uma kuvela ukugwedla okumhlophe okwesibhakabhaka, supha ngethawula elifudumele, bese uphatha indawo ngethawula elomile bese uqhubeka. Ungahlali engxenyeni eyodwa yomzimba isikhathi esingaphezu kwemizuzu engu-15, bese uzama ukusebenzisa sonke iseshini emaminithini angu-40. Emva kokuqeda kubalulekile ukugeza futhi ukugcoba isikhumba ngesikhilimu esihlambalazayo noma esiphunduzayo.

Emva kwenqubo, uju osetshenzisiwe kufanele ulahlwe futhi ungasetshenzisiwe kabusha, ngoba, njengoba sibhala ngaphambilini, uthatha zonke izinto eziyingozi emzimbeni futhi enobuthi.

Izinzuzo kanye nokuqeda ubuhlungu bokuju

Ama-pluses angahlawulekayo wokusikhipha:

Ngamaqhinga kukhona:

Ukungafani

Ungadluliseli abantu abahlukunyezwa yizinyosi zokukhiqiza izinyosi, abesifazane abakhulelwe, abanezinhlungu ze-varicose kanye ne-thrombophlebitis.

Ekugcineni ngifuna ukunikeza amathiphu ambalwa futhi unikeze ividiyo