Isikhumba esikhanyayo sibonakala ukuthi imibimbi ebusweni iyajuliswa kuyo, imibimbi emihle ivela esikhumbeni, futhi isikhumba siba lukhuni. Ngakho-ke kulandela ukuthi ukunakekelwa isikhumba esikhulayo kufanele kube mnene futhi kuphelele, ngokusetshenziswa kwemikhiqizo esebenzayo nekhwalithi.
Ukunakekelwa kwansuku zonke kwesikhumba esikhulile kubandakanya ukudla okuphelele kwesikhumba, ukuphucula, ukukhipha, ukuhlanza nokuvikelwa. Amalungiselelo, asetshenziswe kuzo zonke izigaba, aklanyelwe ukuthuthukisa ubumnandi, ukuphumula, ukuvuselela nokuthuthukisa ithoni yesikhumba. Uma usebenzisa le mikhiqizo isikhathi eside ukuthuthukisa ukunakekelwa kwesikhumba esikhulayo, ziqinisa ukuvuselelwa, ukuvimbela ukuqhuma okuqhubekayo, ukuguqula imibimbi emihle.
Ukunakekela isikhumba esikhulayo kuqala ngokuhlanza okuncane futhi okujulile kwe-pores nge-foam yokunciphisa yokugeza, ukususa ukucasuka ubisi. Azinalo utshwala ne-alkali, ngakho-ke ungaphuli ukulinganisela kwamanzi esikhumba, ungashiyi umuzwa owomile. Ukuhlanza ebusweni obukhulu kufanele kwenziwe njalo kusihlwa, ngoba phakathi nosuku ubuso bomzimba buyangcoliswa, okuvimbela ukufihla kwemvelo kwe-sebum bese kuphula umsebenzi wesikhumba.
Ukuhleleka nokulungisa amalungiselelo okunakekela isikhumba esidala kuqukethe izinto ezandisa ithoni yayo. Kungaba yi-hyaluronic acid, i-elastin, i-collagen, ama-acid, amavithamini, amafutha abalulekile, ama-phytoextracts. Izinto ezinjalo ziyingxenye ye-liposomal emulsions enokuqukethwe okuphezulu kwamaprotheni, ekwakheni ama-crams, hydrates, okubuyisela ukuqina kwesikhumba, ukukhokhela ukulahlekelwa umswakama esikhumbeni esikhulayo. Zisebenza njalo ngaphambi kokusebenzisa izimonyo ekuseni nakusihlwa.
Yenza kahle isikhumba sokuqhathanisa ukucindezela ukucindezela (ukushintsha ukucindezeleka okubandayo nokushisa, ukuqala nokuphela ngokucindezela okubandayo). Ukucindezela okushisayo kusetshenziselwa imizuzu engu-1 noma emibili, kubanda imizuzu engu-5. Okushisayo kumele kwenziwe kusuka ku-sorrel yangempela, i-tarragon, i-parsley, i-lime-colored, i-mint, i-sage, i-chamomile.
Kungaba kuhle ukungeza usawoti wamanzi noma usawoti usawoti (1 isipuni ngamanzi 1 litre). Qala i-compress ngamanzi abandayo, ubambelele imizuzwana engu-3 noma engu-4. Khona-ke emanzini ashisayo (ama-38 noma ama-40 degrees), shaya ithawula le-terry futhi usebenzise esikhumbeni imizuzu engu-1 noma emibili.
Iphefumula ngokuphelele futhi iyancipha isikhumba ngesikhwama separafini, ngenxa yalokhu siyashisa iparafini emanti okugeza. Khona-ke shayela kusebenza esikhumbeni esomile. Amaski enza izikhathi ezimbili noma ezintathu ngesonto, inkambo yama-mask angu-10 noma angu-15. Ngemuva kwelanga leparafini, sebenzisa ukhilimu wesikhumba esomile.
Uma unakekela isikhumba esikhulayo kuyisisindo esiwusizo sobuso - kuvimbela ukubukeka kwemibimbi ejulile kanye nemibimbi, kuvimbela ukubola kwesikhumba, kuthuthukise ukujikeleza kwegazi, kususe ukukhukhumeza. Inkambo yokubuthwa kwezinqubo ezingu-10 noma ezi-15 kwenziwa njalo izikhathi ezimbili noma ezintathu ngonyaka. Qaphela ukuthi ukusikhipha okungalungile kuzokwelula isikhumba, ngakho-ke kungcono ukuyibeka kubachwepheshe.
Isikhumba esikhulayo sidinga ukondleka okwengeziwe. Ama-creams okudlayo asetshenziselwa imizuzu engu-30 noma engu-40 ngaphambi kokuphuma, noma kusihlwa amahora angu-1 noma ama-1.5 ngaphambi kokulala. Ingxenye yehora ngemuva kokhilimu isetshenziswa esikhumbeni, sisusa ngokweqile nge-swab yekotini noma isikhumba sephepha. Ukhilimu odlayo kusetshenziswe kahle kusihlwa ngobuso obumanzi, ngoba amanzi akhuthaza ukungena ngokushesha esikhunjeni. Ukhilimu usetshenziselwa ukuhambisa ukunyakaza kwezandla, ukuhamba ngokuya emigqeni yesondlo imizuzu emi-3 noma emihlanu.
Ukudla okunomsoco wesikhumba esikhulayo kwenziwa ngenxa yokusetshenziswa kwezinkinga zokwelashwa ngendlela ye-serums ngokulwa nokuguga kwesikhumba. I-Serum ngumkhiqizo ogxilwe kakhulu ongaxazulula izinkinga zesikhumba esidala. Kuye ngesimo sesikhumba, whey sisebenzisa izifundo isikhathi esithile izikhathi eziningana noma kanye ngonyaka. Imikhiqizo enjalo ibuyisela ukuqina kwesikhumba, imibimbi ebushelelezi futhi inikeze umphumela obonakalayo osheshayo.
Ukhilimu okhethekile wokuzivikela usetshenziswa njengesivikelo. Zihlanganisa i-zinc oxides, i-hydroquinone esters, i-para-aminobenzoic acid, i-aloe nezinye. Badlala indima yezihlungi zokukhanya.
Izakhiwo zokuzivikela nezomsoco zifihliwe ngokusetshenziswa kwemikhiqizo yobisi oluvuthiwe, imvubelo, itiye eluhlaza, imifino, izithelo namafutha. Kuyinto efiselekayo ukuyibeka okungenani 1 noma 2 izikhathi ngesonto, noma nsuku zonke. Ubude benkambo yizinqubo ezingu-15 noma ezingu-20. Ngemuva kokwelashwa okunjalo, inani lamaski liyancishiswa, kodwa lenziwe ngaphansi kwezingu-1 noma izikhathi ezimbili ngenyanga.
Umaski we-cottage ushizi
2 amathisipuni ama-cottage shizi agubungele nge ithisipuni elilodwa letiyi eliqinile noma ithisipuni elilodwa lejusi lika-parsley, engeza ikhasi le-orange noma i-lemon, ama-2 amathisipuni amafutha e-flaxseed, ½ amathisipuni we-vitaminised fish oil. Ngemuva kwemizuzu engu-10 noma engu-15, susa mask nge umhluzi obandayo we-parsley bese usika isikhumba esomile nge ukhilimu onomsoco.
Mask kusuka iklabishi
Isikhumba esomile, isikhumba esomile esinamabala we-pigment sizosusa amafutha omnqumo noma amafutha omnqumo, bese wenza i-compress hot soda compress, esekelwe ilitha elilodwa lamanzi ashisayo, thatha ithisipuni elilodwa le-baking soda. Khona-ke sizofaka imizuzu engu-10 noma engu-15 isiskishi esivela kwiklabishi emhlophe kashitsy.
Mask of juice orange
I-juice ½ yomvuthwandaba we-orange nge-yolk, isigamu sesipuni sejuju, isipuni esingu-1 samafutha yemifino. Sizobeka ubuso nobuso. Sinamaminithi angu-15, bese sigeza ngamanzi afudumele.
I-Potato mask
Sifaka amazambane amakhulu ekhoneni, sihlanze, siphuthukise, engeza ubisi oluncane ne-yolk. Amazambane ahlambulukile azokhatheka. Sifaka ingxube eshisayo ebusweni. Le maski izokwenza isikhumba esomile nesithandwa. I-mask yamazambane abilisiwe nge-lemon isusa imikhakha yokukhathala ebusweni emva kokulala ubusuku noma emva kosuku olumatasa. I-mask yamazambane ilulaza, ifinyelela futhi iyancipha isikhumba.
Mask of zucchini yabo
Esikhatsini se-yolk ecujiwe, engeza isipuni 1 sejusi, ucindezelwe kusuka emgqonyeni we-courgettes we-crumbled. I-mask izosetshenziselwa ebusweni, emva kwemizuzu engu-15 noma engu-20, isuse i-swab ikotini ehambile kuqala efudumele, bese emanzini abandayo. Le mask isetshenziselwa ukunciphisa isikhumba, ukuvimbela imibimbi, isikhumba esomile.
Amaski agqugquzela ithoni yesikhumba
I-mask e-Orange
Siphunga ijusi le-orange nge-napkin ye-gauze bese siyisebenzisa ngokuqinile entanyeni nasebusweni. Ngaphambi kwalokhu, amajwabu amehlo aphethwe ukhilimu onomsoco isikhumba esomile nesijwayelekile. Ngemuva kwemizuzu engu-15 noma engu-20, isiski siyasuswa, kanti ubuso buhlanjululwa nge-swab emanzi noma siyayigeza ngamanzi apholile. Sisebenzisa noma yiluphi uhlobo lesikhumba, londla futhi luqabule isikhumba.
I-Watermelon mask
Thatha ama-5 noma 6 angama-gauze, noma singakwazi ukuhambisa ubuningi obuncane boboya bekotini ngamanzi ka-watermelon bese ufaka imizuzu engu-15 noma engu-20 entanyeni nasobusweni, bese unamanzi futhi ugaye ukhilimu onomsoco. Umasiksi ujusi womvuthanda usetshenziselwa ukuvimbela isikhumba sokudla esikhumbeni esinomsoco nesomile. Ukwenza isikhumba sibe buthaka, bushelelezi, buqabula, amathoni namavithamini.
I-Toning mask ne-infusion ye-elderberry
Thatha izipuni ezimbili zama-elderberries, izipuni ezimbili ze-oat flakes, ½ inkomishi yobisi.
Amafulegi abheka ubisi, ukupheka kanjani iphalenda. Uma ingxube ithambile, engeza ukumnika kwe-elderberry. Umswakama oshisayo osebenzayo usetshenziswa entanyeni bese ubhekene nocingo obukhulu. Mask smoem amanzi afudumele, bese ugeza ubuso bakho ngamanzi apholile. Lezi zingoma ze-mask futhi unciphisa noma yiluphi uhlobo lesikhumba.
Mask amagilebhisi
Singahambisa amagilebhisi ngejusi le-gauze, siboshwe ngeziqephu eziningana noma i-napkin yelineni, bese sisebenza ebusweni imizuzu engu-15 noma engu-20. Ngemuva kokukhipha imaski, hlambulula ubuso bakho ngamanzi afudumele, uyomise ithawula elithambile futhi usebenzise ukhilimu onomsoco. Amapuniko we-one nehafu wejusi akwanele imaski engu-1. Inkambo yezinqubo ezingu-15 kuya kwezingu-20, yenza izikhathi ezimbili noma ezintathu ngesonto. I-mask yenza isikhumba sidle, sivuselele, sivelvety, amathoni kahle, sihlanza, sivimbela ukukhwabanisa.
I-mask mask
Ukuze ulungiselele imaski, i-pulp encibilikile ye-melon isetshenziswa ungqimba omncane ebusweni imizuzu engu-15 noma engu-20. Ngokusetshenziswa okuvamile kwalesi sigqoko, isikhumba siyaba mnyama, siyanwebeka futhi sithande. Ngenxa yeqoqo elikhulu lamavithamini, ungafaka i-melon ekudleni, inomthelela ebuhleni bomzimba - inika izinzwa, izinwele nezinwele, ukukhanya, kuzokwenza isikhumba sidle futhi sibusheleleke.
Isisindo se-Yolk-lemon
I-Razotrem 1 i-yolk ne-1 ithisipuni ye-lemon ikhasi, elichotshoziwe nge-powder, bese ushiya isitsha esivaliwe. Ngemuva kwemizuzu engu-15, engeza isipuni 1 samafutha omifino engxenyeni bese ugoqa kahle. Bese ubeka ungqimba esikhumbeni bese ushiya kuze kube yilapho usomile ngokuphelele. Geza mask nge ukumnika kwamanzi ka-parsley. Sifeza inqubo nge-compress ebandayo. Umasikisi usetshenziselwa isikhumba esivamile nesomile. Ihlamba kahle futhi inondla isikhumba. Senza imaski enjalo, emva komsebenzi wosuku, lapho sidinga ukuya emcimbini noma emidlalo yaseshashalazini.
I-Yolk-ujusi enomusi kalamula
Amaqanda ama-egg ahlanganiswe ngamaconsi angu-10 emanisi, ama-3 noma amane amaconsi amafutha yemifino, ½ ithisipuni yamaju omnyama, isibonelo, i-buckwheat.
Hlanganisa ingxube ku-foam, bese ufaka isipuni 1 se-oat flakes noma oatmeal. I-mask iyondla futhi ihlanza isikhumba, futhi ilawula ibhalansi yamanzi. Isetshenziselwa isikhumba esivamile nesomile, ngokukhula nokushayeka.
Isisindo se-Strawberry noma sitrobheli
Ngesikhumba esihlanzekile, sizosebenzisa ijusi le sitrobheli noma sitrobheli imizuzu engu-15 noma engu-20. Ngemuva kwenqubo, hlambulula ubuso ngamanzi abandayo futhi usebenzise ukhilimu onomsoco. Le masksi i-vitaminizes, iphakamisa isikhumba, ikunikeza ukuvuthwa nokuvuselela. Sisebenzisa noma yiluphi uhlobo lesikhumba. Isikhumba esivamile nesomile sandulela ukhilimu olunomsoco.
Kalinovaya mask
Amaqabunga amasha aqoshiwe we-viburnum sizofaka ukugcoba ngamafutha okhilimu isikhumba semaminithi angu-10 noma angu-15. I-mask inomphumela wokuthinta esikhumbeni.
I-anyanisi imaski
U-anyanisi omusha ugaye i-grater, uhlanganise i-gruel ngokulingana okulingana ne-isikhupha esiphunduwe nekhilimu (isikhumba esivamile nesomile) futhi uhlwithwe ngamaprotheni (isikhumba se-porous oily). Sihlala esikhumbeni imizuzu engu-10 noma engu-15. Phakade sebenzisa lotion nge ukumnika of chamomile. Uhlobo lwesibili lomasikisi we-anyanisi lwaziwa, oluqukethe inhlanganisela ye-anyanisi gruel noju. Zombili izinhlobonhlobo zokuqala nezesibili ze-anyanisi zifake i-vitaminize, ithoni, zivuselele isikhumba, zivimbele ukubukeka kwamanki.
Iresiphi yamaski ebuso elula
Amaski alula angalungiswa kusuka kokuseduze. Ukusebenzisa imifino nezithelo emasikini kungathuthukisa ukubonakala kwayo, ukuphucula amanzi, ukuqinisa i-vitaminize isikhumba esidiniwe ukhathele, unike itoni.
Ikhukhamba imaski
I-Natter ikhukhamba ejwayelekile, engeza isipuni 1 sekhilimu namaconsi ambalwa we-grapefruit noma ijusi lemon. Beka imaski ebusweni bakho imizuzu engu-15 noma engu-20.
Iresiphi ye-mask i-apula
Thatha ama-apula ama-1 noma amabili aluhlaza, ulinganiswe kahle bese ufaka amaprotheni ahlwithwe kubo. Beka imaski ebusweni bakho imizuzu engu-15 noma engu-20.
I-carrot mask iresiphi
Sithatha 2 izaqathe esisezingeni eliphakathi, nquma noma ugaye ku-grater encane, engeza isipuni 1 se-ukhilimu omuncu noma amafutha omnqumo.
Mask for isikhumba samafutha
1. Ezipuni ezimbili ze-ubisi omuncu siphucula amaphilisi amabili e-aspirin noma i-½ ithisipuni yamanzi kalamula. Ake sibeke imaski imizuzu engu-15 noma engu-30 ebusweni.
2. Sizohlukanisa i-oat bran nekhukhamba noma ama-tomato juice. Bese ubeka imaski ebusweni bakho uze umile ngokuphelele.
Manje siyazi ukuthi yini okufanele sisebenzise izindlela ezandisa ithoni yesikhumba. Ukusebenzisa lezi maski kungabuqabula futhi kuveze isikhumba sobuso, kwenze kube lula futhi kube lula.