Kungani ingane idinga ukulala kwansuku zonke?
Ingane imatasatasa kakhulu ngolwazi lwezwe ukuthi ivukela ukulala ngesikhatsi semini: uzwela nje ukuchitha isikhathi kuye. Kodwa uma unqotshwa yizinsana zezingane futhi ungafaki ukulala ngendlala yemvelo, kusihlwa uzoba nesisindo esimhlophe. Kwangathi angalala ngaphambi kokudla kwasekuseni futhi avuke cishe ngo-9: 00 kusihlwa ngamandla futhi alungele imidlalo nokutholakala okusha. Ngakho-ke, umntwana uzozola futhi ahambe ohlangothini obuseduze nobusuku, futhi avuke ngakusasa ekuseni, akukho ukukhanya okusalayo. Ngenxa yalokho, imodi yosuku izokwephulwa. Futhi ngokuphindaphindiwe lesi simo siphinda, kunzima kakhulu ukubeka ingane.
Buka umntwana
Izingane zizalwa ngezindlela ezihlukahlukene kanye nama-biorhythms. Kusukela ezinsukwini zokuqala bheka umntwana osanda kuzalwa, ikakhulukazi indlela aziphatha ngayo, ngaphambi kokulala: ama-yawns, ajika, amanga ngokuthula. Lokhu kuzokusiza uqonde iziqu futhi uvumelane nezidingo zayo.
Kungcono nini ukupakisha?
Isixazululo esihle kakhulu ukwehlukanisa ukuphumula komzimba zibe izingxenye ezimbili: kungekudala emva kokudla kwasekuseni nasemva kokudla kwasemini. Khumbula ukuthi isifiso sokulala sichazwa ngezindlela ezahlukene. Ingane ingakwazi ukugubha amehlo, ukugubha, noma, ngokuphambene, qala ukudlala ngokwengeziwe, njengokungathi ufuna "ukuphunyuka" ekulaleni.
Khumbula imikhuba
Kubalulekile ukugcina ukulandelana kwezenzo zonke izinsuku ngaphambi kokulala. Isibonelo, thinta amakhethini, ubeke imfucumfucu kuma-pajamas, uyibeke esitokisini, uhlasele ngemuva. Ungakwazi futhi ukucula i-lullaby ngesikhathi esifanayo noma utshele ngethende inganekwane.
Umbhede ocolile
Ngezinye izikhathi kungaba nzima ukuba ingane ilele ngenxa yokuphazamiseka okuyisisekelo: i-mattress onzima, umcamelo ophakeme, ingubo enkulu. Ukwenza i-cub ilele ubumnandi, qaphela umbhede okhululekile nombhede wembhede (njalo wenziwe ngendwangu yemvelo).
Hamba okuningi
Iphupho ukuphumula. Ngakho-ke, kubalulekile ukuhlela ukuvuka kwengane ngendlela enjalo ukuze aphumule kokuthile. Ekuseni, umntwana kufanele athuthe ngaphezulu, ahambe emoyeni omusha. Uma umntwana enika amandla, ungangabazi, ngokushesha lapho ikhanda lakhe lithinta umcamelo, ulala ngokushesha.
Ukuthula kuphela!
Ngokuvamile ingane esekhulile isilele embhedeni, ikucela ukuba ulethe okuthile noma ubonise. Yebo, kunzima ukuthi ungathukutheli ngemuva kwesicelo seshumi ukuletha amanzi noma enye ithoyizi, kodwa zama ukuzigcina ukhona. Uma ukhathazekile ngokwengeziwe, ngokuqhubekayo uphendulela emuva isikhathi sokulala.
Angifuni futhi angiyikukwenza!
Uma ungeke ukwazi ukubeka ingane ntambama, cabanga: mhlawumbe kufanelekile ukushintsha into ebusweni bakhe? Isibonelo, ukufaka ubuthongo obusuku lwezinsuku ezimbili ngesikhathi esisodwa (lokhu kuyinqobo eneminyaka eyizinyanga ezingu-18). Kodwa uma zonke izinyathelo zakho zingasizi futhi inkani enzima ingalali emini, iya ku-neurologist.
Ukulala okuhle
Kumntwana kwakulula ukulala, sebenzisa amacebo. Ithoyizi elincane. Mbeke esitokisini. Lokhu kuzonikeza ithuba lokuzizwa liphephile. Ama diski womculo. Isibonelo, amarekhodi ama-lullabies noma imisindo yezilwane zasendle ezithobisa futhi ziphumule ngokuphelele. Amabhuku. Izingane eziningi zithanda ukulalela izindaba zokulala kanye nezinkondlo. Ukufunda kungaba ngumkhuba wokulala.