Imisebenzi yezemidlalo ewusizo nengane

Umgomo wezemidlalo ewusizo onomntwana akuyona nje ukuzwakalisa, njengemuva kokuzivocavoca kwansuku zonke, kodwa nokuhlanganisa amakhono okuhamba, ukufunda ukuba nomzimba womuntu siqu.

Izingane ezisencane zidinga ukunyakaza. Esimo sezulu esibi basuke emncane emgwaqweni, futhi ekhaya awugijimi ngempela. Thatha ama-gymnastics abo ngendlela yomdlalo! Ubudala kusukela ngonyaka owodwa kuya eminyakeni emithathu yisikhathi lapho kunzima ukubhekana nengane. Buka lokhu ngenxa yefidget - hhayi iminithi endaweni eyodwa! Akukho ukukhohlisa okungeke kugwenywe. Ingabe lokhu kusho ukuthi imfundo engokwenyama ayinakwenzeka? Ayikho into enjalo!
Mane nje ubonise ukubekezela okwengeziwe ezingxenyeni zezingane, sebenzisa kakhulu uhlobo lomdlalo ekuzivocavoca futhi ugxile emakhono aminyaka yengane nemisebenzi yezemidlalo ewusizo nengane.


Njengoba uqeqeshwe ngaphansi kokuqondisa kwakho, izinyane lizogwema ukulimala, alas, hhayi okungajwayelekile eminyakeni yokuqala yokuqala yokuphila. Kungenxa yokuthi izingane, mobile, njenge-mercury, namanje azikhombisi ngokwanele ukuxhumanisa ukuhamba nokugcina ibhalansi. Kodwa la makhono ayingxenye yesikhathi. Izakhiwo eziyinkimbinkimbi zokuzivocavoca zizobasiza ukuba baziqonde kahle.

Amama ngokuvamile adidanisa imisebenzi ewusizo yemidlalo nomntwana onecala. Kodwa lokhu akukodwa futhi okufanayo! Ukukhokhiswa - kuphela ukuzivocavoca okusheshayo okwenziwe ngokushesha ngemva kokulala - ebusuku noma emini, ukuze inyama yomntwana ivuke ngokushesha. Ubude benkimbinkimbi enjalo ngu-1-2 imizuzu. Ngemuva kokushaja, ingane kufanele izwe vivacity kuphela.

Ukuvocavoca - into ehlukile! Lokhu kuqeqeshwa okujulile kokuzivocavoca, emva kwalokho ingane idinga ukuphumula. Umgogodla womthwalo omkhulu kulokhu kuwukukhathala okuncane ngemva kokuzivocavoca ngalunye futhi konke okuyinkimbinkimbi njengenhlangano yonke, ngokushesha kufakwe esikhundleni se-vivacity, ukuqina kwamandla. Izingane ezisencane zidinga ukuzivocavoca okukhethekile ukuze zikwazi kahle umzimba wazo, zihlakulele ukuxhumana, umqondo wokulinganisela namakhono okuhamba ngokuzethemba. Eminye imisebenzi yemidlalo ewusizo nengane kanye nokuhamba kwezinto eziyinkimbinkimbi azijwayele ngokuphelele - ngakho-ke yiba nesineke! Imiphumela yokuqala uzoyiqaphela ekupheleni kwenyanga: ingane izokhubeka iphinde iwa kancane, ilawule imisipha ngokuphumelelayo, futhi umphumela wokubuyisela uzozibonakalisa ngesikhathi. Ukuvocavoca - ukuvimbela okuhle kakhulu kwe-scoliosis, izinyawo eziphansi kanye nezinye izinkinga zobuntwana!


Imithetho yokuqeqesha

1. Ukuqeqesha ukugqoka akudingekile ngaphambili, kunemizuzu engama-40-50 emva kokudla ekuseni noma ntambama ngezikhathi ezingu-5-7 ngesonto.

2. Ubude benkimbinkimbi yimaminithi angu-15. Uma ubambezela ukuzivocavoca, ingane ingase ilahlekelwe yithakazelo kubo, futhi imenze enze ukuvivinya umzimba ngokubambisana akuyona nje into engenasisekelo, kodwa futhi iyingozi empilweni yakhe nangokwakho. Noma kunjalo ngeke kube khona umqondo kusuka ku-gymnastics enjalo! Uma ingane ingenangqondo, yikhethe, yiyiphi isizathu: ukhathele, ulambile, isisu sagula ... Ingabe ingane isheshe ikhathele? Hlukanisa isifundo ezingxenyeni ezingu-2-3 - imizuzu engu-5-7 bese uqhuba uhlelo lwenkimbinkimbi emahoreni angu-2-3 emini.

3. Gcina isembatho kusengaphambili (i-T-shirt, ama-panties, amasokisi, izicathulo ezikhululekile noma izicathulo zezemidlalo) kanye ne-gym mat ekhethekile, kanye ne-hoop encane, intambo noma intambo kanye nesikhala esenziwe ngamapulangwe noma eplastiki 50-60 cm ubude futhi angaphezu kuka-3 cm ububanzi. wabekwa ezintendeni zezandla zezingane!

4. Ukuqhuba ukuqeqeshwa komculo, ukubala noma amavesi ezingane efomini lokudlala (izingane ezincane ngokushesha zilahlekelwa isithakazelo ekunyameni okuzenzekelayo). Khetha lezo zenzo zemidlalo eziwusizo nengane kanye nokuzivocavoca okuthandwa ngumntwana futhi kumthole ngobudala, ukuhlola ngeziqondiso zentuthuko yemoto. Kusobala ukuthi i-crumb eneminyaka engu-1 ubudala kumele iqeqeshelwe hhayi njengeminyaka eneminyaka emithathu ubudala!

5. Ingabe ingane ifunda ukuhamba? Ungaligijimi! Vumela ukuthi njalo kuwile kuzo zonke ezine ukuze kukhululeke umgogodla, ongeke wanikeze kalula ukushintshela endaweni eqondile.


Ezemidlalo ze-Carapace

Beka imingcele yezithiyo ezivela ezintweni ezikhanyayo, amagundane omzimba oboya oboya, ama-ladders ezenziwe ngamapulangwe, izindlela zokumisa umzimba, amahlumela akhethekile avuselela izandla nezinyawo zomgijimi osemusha phambi kwengane ekhuphuka izinyanga ezingu-10-15. Ungahamba phezu kwazo lapho ingane ihlala iqinile ezinyaweni zayo.

Ulale phansi ukuze aphumule? Beka phambi kwakhe into ethakazelisayo kakhulu (isamukeli sefoni, indawo eseceleni kwe-TV, ithoyizi elisha noma ibhokisi ofuna ukuyibuka) - mlandele, futhi ubeka izintende zezandla zakho ngaphansi kwezinyawo zengane, ukuze kube khona okuthile okuzokwenza.

Yenza imisebenzi yezemidlalo ewusizo nengane futhi usebenzise ibhola elikhulu-fitball. Bahlakulela umqondo wokulinganisela okudingekayo ukuze uhambe ngokushelelayo.

1. Vumela ulale ebhodini lesisu, ubambelele ezandleni zakho futhi ngosizo lwakho luhamba phambili.

2. Hlala phansi ibhola njengesihlalo sobukhosi sobukhosi. Vumela insizwa encane ibambe iqonde, futhi ungavumeli ukuhamba esandleni sakhe, kusize ukugcina ibhalansi.

Izingane eziyinkimbinkimbi zemisebenzi yezemidlalo ewusizo nengane:


I-bat

Sakaza umbhede phansi bese ucela umntwana ukuba alale ngemuva. Izinyawo ngqo! Gcina i-wand engaphezu kwayo iphinde ibe phansi - ake bazame ukumfikela ngamasokisi, bese behlisa. Ungalungisa ithoyizi ku-intonga - makungayikwazi ukuyiqothula ngemilenze. Okokuqala, kukwanele ukuphinda usebenzise izikhathi ezingu-2-3, bese inani lokuphindaphinda linganyuka kuze kube izikhathi ezingu-8-10.


Ikati egatsheni

Isikhundla sokuqala sinjengokusebenza kwangaphambilini, kodwa manje ubambe intonga phezu kwesifuba se-crumb kude nendawo yokuphatha. Masizame ukumbamba futhi ahlale phansi (izikhathi ezingu-6-8).


Ukugibela amahhashi

Vumela izinyane ligibele i-highchair, zithumele izandla phambi kwakhe bese zithatha umkhondo. Kumyalo wakho - "ngokuqondile", "ngakwesokunxele", "ngakwesokudla" - kufanele aguqe isibambo nesibambo ngenduku ohlangothini, elawula "ihhashi" lakhe (uma i-crumb ididela izinhlangothi, bonisa izibonakaliso lapho ungakhotha khona). Kwanele ukwenza amathafa angu-2-3 kusiqondiso ngasinye. Khona-ke ungashintsha umsebenzi - welula izingalo zakho uphinde uphinde uphinde uphinde uzame.


I-Dolphin olwandle

Beka ingane emathunjini. Izandla zakhe zinyuka phambili. Ngokuyala kwakho i-dolphin encane kufanele ikhuphuke ekujuleni kolwandle: gcizelela izandla zakho phansi, phawula ikhanda, isifuba namahlombe (izikhathi ezingu-5-7). Uma ekwazi ukwenza lokhu, makazame ukwenza lo msebenzi, ephethe izandla zakhe ezithunyelwe ngesisindo.


I-Sinichka iyagxuma

Faka i-wand phambi kwengane bese ucela ukuba ugxume phezu kwayo: cindezela ngezinyawo zombili, thatha izandla zakho uphinde uzithuthukise njengamaphiko. Khona-ke umntwana uphenduka futhi abuyele phezu kwe-wand. Phinda izikhathi ezingu-3-5.


I-lizard endaweni ye-mink

Vuthani phakathi kwehlalo ezimbili ngendophi ekuphakameni kwama-25 cm. Vumela ingane ihambe ngaphansi kwayo ngezikhathi ezinhlanu izikhathi ezingu-5-6. Uma esazi kahle leli khono, wehlisa intambo 5 cm ephansi.


I-bunny yakhula

Nikeza i-wand umntanakhe bese umcela ukuba awuphakamise phezulu ezandleni zakhe ezithunyelwe. Ethimbeni: "Ngikhombise ukuthi i-bunny ikhulile kanjani!" Makabe e-tiptoe ahambe azungeze ikamelo ngamasekhondi angu-30-40.Umhlane uhlala uqondile, futhi izandla zakhe ngenduku aziqhubeki phambili.


I-Teddy Bear Squats

Isikhundla sokuqala yizinyawo ezinhlangothini ububanzi ngaphandle. Kuphela manje ingane kufanele ihlale phansi ngosizo lwakho izikhathi ezingu-5-7, futhi uneminyaka engama-3 inani lokuphindaphinda kufanele likhule libe ngu-20-25. Ukuze uhlukanise umzimba, uma ingane ifunda kahle, cela ingane ukuthi ingabambeki kuphela ngokusekelwa onyawo olugcwele, kodwa futhi ezithendeni, amasokisi, emaphethelweni angaphandle.


Isifundo sokuphumula

Kubaluleke kakhulu ukuqeqesha ama-crumb ukuze uphumule imisipha. Ukungaboni kahle kokunyakaza nokuqina komntwana kungabangela kokubili ukulimala kanye nezinkinga ngokukhuluma. Ukuze umntwana akhulume ngokukhululekile, udinga ukususa isikhala semisipha - hhayi kuphela labo abahilelekile ekukhulumeni, kodwa futhi yonke imisipha. Ukulikhulula ngosizo lwama-gymnastics akhethekile nokusikhipha, uzofeza ukwakheka kwenkulumo ebushelelezi.


Idiot yase-Chinese

Beka ingane phambi kwakho noma uhlale esihlalweni esiphakeme futhi udlale kumnandi kangaka. Khulula amakhanda akho ngokukhululekile kusuka eceleni kuya kwesinye isikhathi ngesikhathi somunye nomunye, okwenza ukuhamba kwemvelo - okusheshayo nokubanzi. Ithrekhi: amahlombe, i-trunk, ukuphatha imilenze yengane ayigxilile, kodwa ahlala ekhona.

UKroha uhlezi izandla zakhe emadolweni akhe ahlukene kakhulu. Masizicabangele amahora nge-pendulum: uyanciphisa ikhanda futhi agijimele ngokukhululekile ngakwesobunxele nangakwesokudla, ebiza ngokuthi "ukuphawula." Yonke imisipha ngaphandle kwemisipha yomlomo isalokhu ingahambi kahle kodwa ikhululekile.

Phakathi nemisebenzi yezemidlalo ewusizo nengane, khuluma nengane ephansi, ngezwi lesifuba, futhi ake iphendule ngokufanayo. Chaza - ngaphambi kokuba usho okuthile, kufanele uqoqe umoya ngaphezulu esifubeni sakho. Mfake ngesisu, ukuze kancane kancane, ngaphandle kwe-jerks, ihlasele njengebhola, ngenkathi ubalekela ku-5. Manje ungaphula into ethile yezilwane, kodwa amahlombe wezingane akufanele akhuphuke. Beka izandla zakho kubo bese uhlola-yilokho kuyiqiniso? Vumela umntwana akhumbule ngale ndlela futhi ahlale ekhuluma ngenkathi ephefumula, hhayi ukuphakamisa amahlombe akhe.


Inhloko yendlufa

Fundisa ingane yakho ukukhuluma, ibambe ikhanda lakho phezulu. Bonisa ukuthi lokhu kufanele kwenziwe kanjani, kumsekela ngesikhumba sakhe. Uma ehlisa ikhanda lakhe, ubheka ngaphansi kwephequluli yakhe, imisipha yakhe i-clench. Ukuphumula kuzosiza ukusikhipha, okumele kwenziwe lapho ingane ikhuluma amagama.

Beka isundu sakho kancane ngaphansi kwe-collarbones yengane futhi ngokunyakaza okubanzi kudala ukudlidliza kwesifuba.


Izimpawu zomama

Unyaka ongu-1 nezinyanga ezingu-3 - ingane ibonakala izakhi zokuhamba ngokuzenzekelayo. Usuvele egijima hhayi nje emgqeni oqondile, kodwa uyakwazi ukushintsha ukuqondisa kokunyakaza futhi ngesikhathi esifanayo enze okunye okunye, isibonelo, ekuhambeni ukuze athathe amathoyizi ahlakazekile ukusuka phansi noma ahlabe izandla. Ukuhamba kuba nzima nakakhulu: ingane isivele ikwazi ukuhamba ngezinyathelo ezincane eziphansi, kodwa kuze kube manje isinyathelo kuphela.

Ingane kumele ifunde ukuhamba ngesinyathelo esilandelayo ngokusebenzisa izinto ezibekwe eceleni, kalula ukukhuphuka isinyathelo esingu-20 cm phezulu futhi nje kalula.

Iminyaka emibili nezinyanga ezingu-6 - iminyaka lapho ingane kufanele ifunde ukugxuma, ubude nezinhlangothi.