Ngokushesha noma yikuphi, owesifazane ngamunye uqala ukucabanga ngokulondoloza ubuhle bakhe. Kodwa ngaphambi kokuba ubheke u-salon obiza kakhulu, sebenzisa izipho ezivuthiwe zemvelo, ukuze uvuselele ubuhle bakho. Uma ufuna ukunakekela umzimba, imithi yomuntu iyosiza kulokhu. Kusukela ezikhathini zasendulo, sifunde ukusebenzisa imikhiqizo yemvelo yokunakekelwa komzimba. Isimiso esiyinhloko kokubili kwe-SPA-therapy kanye nemithi yendabuko - eyimvelo ngokwengeziwe, iyasebenza kakhulu. Ukuze uqinisekise ukuhlanzeka kwesikhumba nombala wemvelo, ngokuvamile usebenzise amakhambi, amafutha, izithelo nemifino.
Uju.
Ukunakekelwa komzimba kungcono ukuqala ngoju. Ngokusho kokuhlakanipha kweGreki lasendulo, iminyaka eminingi ngaphandle kokugula kuyadingeka ukuba "ugeze" umzimba ngomuncu, nomzimba - ngamafutha. Ukuphunga uju kusetshenziswa namuhla njengendlela yokwengeza izinhlelo zokulwa ne-cellulite phakathi nokulungiswa kwesibalo. Ukuze ukusikhipha, kutholakala kuphela uju oluhlanzekile, hhayi uju ogcwele ushukela, okwenziwe kuwo amafutha ahlukahlukene aphuzi. Amafutha angaba lemon, i-orange, i-grapefruit, i-eucalyptus, i-lavender, ngisho nomjunipha. I-Massage eyenziwe ekushiseni kwama-30-35 degrees, uju uvula umzimba, futhi ukusikhipha okuncane kukhuthaza ukuphumula okuphelele kwemisipha. Le nqubo evela ekuphepheni kwemithi yendabuko inconywa ukuthi yenziwe njalo ngosuku. Umphumela omkhulu uthola lapho wenza izinqubo ezingu-10-15. Ukuhlunga uju ekhaya kungamisa ukuqala komkhuhlane. Kuzosiza futhi nge-pneumonia kanye ne-bronchitis, kodwa kufanele kwenziwe ngokunyakaza "ukunyakaza". Ezikhathini zanamuhla ze-SPA-salons zokupheka kwemithi yabantu zithuthukisiwe nakakhulu:
- Uju uju, olufakwe ngamaSalt Sea Dead, oluhlangene namafutha anamakha lunikeza uju oluhle kakhulu. Ukusetshenziswa kwalo kuyisiqinisekiso sokuhlanzwa, ukugcwala kwesikhumba ngamaminerali asolwandle kanye nezincane. Kukhona ukuqiniswa kokuvuselelwa kwamaselula, kanye nokukhishwa kwe-toxin, ukudlula kwamafutha nokuphumula okuphelele.
- Ukuchithwa ngamanzi olwandle noma i-tonic, uju lwe-crystalline ngesimo se-wraps luhlobo oluhle kakhulu lokudla okunomsoco, ukuphuthumisa nokulungiselela ngisho nesikhumba esibucayi kakhulu izinqubo zezimonyo.
- Ngokubambisana nobisi, i-mask ye-honey yenza isikhumba senze kahle kahle, senza i-metabolism, iqinise amandla omzimba, iphinde iphelise ukushisa kwelanga. I-SPA-inqubo ayihloselwe kuphela ubuso, intamo kanye ne-décolleté, kodwa nezinwele.
Umphumela wazo zonke lezi zinqubo kuza ngokushesha, futhi iphunga elimnandi ekubunjweni kwezimali kuzolandela isikhathi eside isikhumba nezinwele.
Ikhofi ngobisi.
Kusukela ezikhathini zasendulo, ubuhle bawo wonke amazwe bageza ubisi babo. Futhi lokhu akulona ngengozi. Ubisi luyisisekelo sobuhle nobusha obungunaphakade. Umswakama wemvelo onamandla wemvelo ulawula ukulinganisa kwe-asidi yesikhumba. Futhi futhi kunomthelela ekugqibeleni okuncane kwamaseli we-stratum corneum, okwandisa ukuqina kwawo, kuthuthukise kakhulu imetabolism emangqamuzaneni. Phakathi kwezinhlobonhlobo ezinkulu ze-SPA-izinqubo zokunakekelwa komzimba, zivumeleke ukuphumula okuphumula okuphumuzayo-ikhofi. Ukhilimu olufudumele ngamafutha abalulekile kanye nekhofi kuzokwenza umzimba wakho ube neshenda. I-flavour epholile ikhofi izohamba nawe izinsuku ezimbalwa.
Amabhontshisi omhlaba omusha omisiwe omhlaba we-cosmetology avame ukufakwa ezinhlakeni. Ukuhlanganiswa kwekhofi yemvelo nosawoti ovela oLwandle Olufile kuvumela ukuhlanzwa okujulile kwesikhumba. Futhi futhi unomphumela omkhulu wokuvuselela. Uhlobo lwekhofi-uju, oluphekwe ngesisekelo sekhofi esanda kutholakala kanye nokwengezwa uju nezithelo, ungasebenzisa ukuthokoza komoya, ngisho nendawo yokudla ikhofi ekuseni.
Chocolate.
Ukusikwa kwe-chocolate kunomphumela omuhle ohlelweni lwe-cardiovascular futhi kuyindlela ehle kakhulu yokulwa nokucindezeleka emithini yomuthi. Ngaphezu kwalokho, njengoba kwaziwa kusukela ezikhathini zasendulo, ukusikhipha umzimba kuthuthukisa ukujikeleza kwegazi. Umshokolethi osemqoka ukondla isikhumba ngamaminerali nezinye izinto ezisebenzayo. I-cocoa iqukethe izinto eziwusizo ezifana ne-calcium, i-potassium, i-magnesium. Ngezinye izikhathi kufaka inani le-ushokoledi lamafutha ka-walnut, ama-alimondi noma amafutha abalulekile, okwenza inqubo ibuye isebenziseke nakakhulu. Umbala wesikhumba ngemuva kwenqubo enjalo iba, njengokungathi uvakashele iphakethe leselanga. Futhi iphunga le-massage lihlala emzimbeni izinsuku ezimbalwa.
Amanzi okugeza nge-chocolate ye-cosmetic - akuyona nje i-exotica yokuthuthukiswa kwemizwelo. Izinqubo ezinjalo ziwusizo kakhulu ekuthuthukiseni isimo sesikhumba esomile, kanye nesikhumba, okuhlushwa yi-stimuli engaphandle (ilanga, umoya noma iqhwa). Kuyaziwa ukuthi ngisho nephunga leshokoledi linempahla yokucindezeleka. Amakhemikhali angama-40 aphikisayo adala iphunga eliyingqayizivele kulokhu okumnandi. Le "cocktail", njengoba physiologists esungulwe, inomphumela omuhle psyche: kubuyisa ukuthula kwengqondo, kukhuthaza pacification. Ngendlela, ibhotela le-cocoa ayengezwa kuphela izingqungquthela zezitho zomzimba zokunakekela isikhumba. Ithandwa kakhulu ema-cosmetology yanamuhla ne-chocolat masks ukunakekelwa kwezinwele. Zifisa kahle, ngakho-ke ziwusizo ikakhulukazi izinwele ezahlukaniswayo, ezomile nezivulekile.
Njengoba sibona, naphezu kwezentuthuko zakamuva, ukunakekelwa kwemithi yomzimba womuntu kusadingeka.