Namuhla kungenakwenzeka ukuhlala ngesikhumba esincane, ngaphandle kokusebenzisa izimonyo. Yiqiniso, udinga ukukwazi ukuyisebenzisa, kodwa akunakwenzeka ukuba owesifazane enze ngaphandle kwemikhiqizo yezimonyozi ezweni lanamuhla. Ngakho-ke, ukunakekelwa kwezitho zangasese kwesikhumba esincane kuyindlela yokuphila kuze kube phakade.
Wonke umuntu kudingeka aqonde ukuthi isikhumba esincane sidinga ukunakekelwa okukhethekile nokupheka komuntu oyedwa cishe ngeke afane nenye, ngoba isikhumba sihlukile kuwo wonke umuntu.
Okokuqala, noma yimuphi isikhumba esincane kubalulekile ukuphumula. Okokuqala, amanzi yi-solvent enhle futhi ngaleyo ndlela ehlanza isikhumba sazo zonke izinto zangaphandle. Okwesibili, isikhumba kule minyaka sidinga amanzi amaningi ukugcina izakhiwo ezivuselelayo, okungukuthi, ukubuyisela isikhumba uma kwenzeka umonakalo.
Kubaluleke kakhulu ukuqapha ukudla kwakho. Ukudla okunye kungakhulisa ukukhululwa kwamafutha phezu kwesikhumba futhi ngaleyo ndlela kuqhubekise ukwakhiwa kwezinyosi. Ngakho-ke, ukuhamba kahle kungaba ukushintshwa kwamaswidi ngezithelo, imifino, izithelo zomisiwe, uju, amantongomane neminye imikhiqizo eminingi ewusizo.
Ukuze ukhethe izimonyo, udinga ukunquma uhlobo lwesikhumba sakho: evamile, eyomile, enamafutha, noma ehlanganisiwe. Ngalunye lwalezi zinhlobo kukhona ukunakekelwa komuntu siqu. Futhi-ke, akukwazi ukunakwa uma ukhetha izimonyo.
Isikhumba esomile sidinga ukunakekelwa okuqapha kakhulu. Okokuqala, uma unesikhumba esomile, kufanele njalo ugeze ubuso bakho ngamanzi afudumele. Futhi, ngaphambi kokuphuma emgwaqweni, kunconywa ukuthi usebenzise izikhwama ezondla esikhumbeni, okuqinisa amandla emzimbeni futhi usize isikhumba sihlale sined. Ngesikhumba esinjalo, kungcono ukusebenzisa abahlanza abancane futhi akunconywa ukuthi basebenzise okugeza okushisayo okomile nokwehlisa isikhumba.
Ukunakekelwa ngokucophelela kwesikhumba samafutha, okuyinto ebekezela kalula ukubandayo nomoya, kudinga ama-antibacterial agents anciphisa ukukhululwa kwamafutha futhi anqande izifo, ngoba kulula ukungena esikhunjeni se-oily of the infection. Futhi, ukunciphisa ukukhululwa kwamafutha, kunconywa ukuthi ugeze isikhumba esinjalo emanzini abandayo, okunciphisa ukufihla kwesithukuthuku. Akuyona into ephathekayo, kodwa kuyadingeka ukuthi ungadluli isikhumba, ngoba izinhlayiya ze-sebaceous ziyokwandisa ukondla kwamafutha futhi isikhumba sizoba namandla kakhulu.
Isikhumba esivamile sobuso singavamile, ngakho kudinga ukunakekelwa ngokucophelela, ikakhulukazi kusukela eminyakeni engaphezu kweminyaka engase ibe eyomile. Isikhumba esivamile asiyithandi ngokweqile. Lesi sikhumba sidinga ukuhlanzwa izikhathi ezingu-2-3 ngosuku, futhi kungcono ukungasebenzisi isepha, kodwa ubisi, njengoba insipho ingabangela isikhumba ukuba sidlulele futhi isikhumba evamile sizokoma. Ukwedlula ama-creams uvala i-pores yesikhumba evamile futhi, ngokufanele, ukusetshenziswa ngokweqile kwama-creams akuholela ekuthuthukiseni isimo sesikhumba.
Uhlobo lwesikhumba oluxubekile lunamafutha amaningi futhi olomile, okungukuthi, ingxenye yobuso luyisikhumba samafutha, kanti enye ingxenye isomile, ngakho-ke idinga ukuhlanzwa okuphelele, ngokuphathelene namafutha, nokucwiliswa kwezakhi, kanye nokomile . Ukunakekelwa ngokucophelela kwalolu hlobo lesikhumba kunzima kakhulu. Ukugeza kufanele kwenziwe kuphela ngamanzi afudumele noma abandayo, njengamanzi ashisayo anqoba isikhumba esomile futhi ngesikhathi esifanayo enza amanoni aphule. Ukusetshenziswa kwezimonyo kufanele kucatshangelwe ukuze ingxenye ngayinye yesikhumba ithole kahle lokho okudingayo, ngaphandle kwalokho ngeke uphumelele ekunakekeleni uhlobo lwesikhumba oluxubekile.
Kungenxa yokunakekelwa kwezimonyo zesikhumba esincane esingaziqhayisa ukuthi ngisho naseneminyaka engama-40 ungathola isikhumba esincane ngempela futhi ngenxa yemikhiqizo yezithokozi esisususwe ukuguga isikhumba iminyaka eminingi. Kodwa-ke, ungakhohlwa ukuthi uhamba njalo emoyeni omusha, uhlale unesilinganiso esanele futhi, impela, imizwelo emihle ibalulekile esikhunjeni esinempilo ngempela. Ngakho-ke, isikhumba sakho mahlale sihle futhi simnandi!