Kufanelekile ukucabangela: kungani izinwele ziphuma? Kungani behlukanisa futhi bangabani? Impilo ilungile, futhi inkinga ayizange idlule. Mhlawumbe inkinga ivele ngenxa yokudonsa njalo, i-varnishing, izandiso zezinwele, ukusetshenziswa okuqhubekayo kwesomisi lwezinwele kanye nezindlela ezihlukahlukene nezindlela ezilimaza izinwele zakho. Kulesi simo, kubalulekile kuphela ukunakekela izinwele ngokufanele, ukuze kubuyiselwe ukubukeka kwangaphambili kubo.
Izizathu zezinwele ezishaya phansi, zikhona cishe ngamakhulu amathathu. Okubaluleke kunazo zonke yilezi: i-alopecia ne-androgenic, ukulahlekelwa kwezinwele ezihlukile kanye nezinye izinhlobo zokubala. Futhi, izinwele zingaphumelela ngenxa yokucindezeleka, ngoba ukukhula kwezinwele ngokuqondile kuxhomeke ekukhiqizeni amahomoni, futhi nazo zihlobene nesimo somzwelo somuntu. Ezokwelapha, amacala ahlongozwa kabanzi futhi afundwe lapho abantu belahlekelwa izinwele ngokushesha ngesikhathi esithile lapho bethola ukucindezeleka okukhulu.
Mhlawumbe, ukugoba kwaqala ngenxa yokungabi namavithamini namaminerali emzimbeni. Okubaluleke nakakhulu kuzo: i-zinc, isulfure, insimbi, amavithamini E no-A. Futhi neminye imithi ingabangela ukulahlekelwa izinwele noma ukulahlekelwa izinwele. Kulesi simo, udinga ukubonana nodokotela wakho. Ukulahlekelwa izinwele kungabangelwa izifo ezinjenge-hepatitis, i-dysbacteriosis, izifo ze-endocrine nezifo ezisezintweni zamathumbu, kanye nangenxa yokutholakala kwezinhlobo ezihlukahlukene zezilwane nezimpethu.
Ukuze unqume isizathu sokulahleka kwezinwele, kuzodingeka uvakashele ochwepheshe njenge-endocrinologist, i-gastroenterologist, i-trichologist kanye nodokotela. Ngemuva kokuba kwenziwe izivivinyo ezidingekayo nokukhomba izimbangela kufanele ziqale ukwelashwa. Ngemuva kokuvakashela udokotela, qiniseka ukuthi ukuxilongwa kuqinisile, ngoba esikhathini sethu kukhona odokotela abangakwazi kahle ukuthola izifo zabo noma abazama ukuthola imali eningi ekwelapheni isiguli, ngoba ukwelashwa kwesikhumba samanje kudinga imali eningi.
Ungakhohlwa ukufunda ngezenzo nezindleko zokwelashwa kwakho. Isibonelo, ukwelapha i-androgenetic alopecia isebenzisa izidakamizwa ezikhiqiza umphumela omuhle - izinwele ziyeka ukuphuma, kodwa, ngeshwa, lezi zidakamizwa nazo zinomthelela omubi, okuthiwa "umphumela wokuphakamisa". Ukukhathazeka kokuqala okuzwa abesifazane abaningi kunomuzwa wokungaphansi, kepha kukhona umuzwa wesibili. Ucabanga ukuthi kuzodlula ngokwayo, ukuthi azikho izizathu ezingathí sina zokulahlekelwa izinwele. Njengoba kucatshangwe ngenhla, kukhona njalo isizathu.
Uma ukhathazekile kakhulu ngokulahlekelwa izinwele, khona-ke into yokuqala okufanele uyenze akuyona ukwesaba, unganiki imizwelo emibi, futhi amathuba akho okubuyisa izinwele zakho azokhula izikhathi eziningi. Ngokushesha nje lapho isivinini sakho sengqondo siqedwa, uzozizwa uqobo ngaphakathi kwamandla akho ngaphakathi futhi uzokulwa nokulwa nesitha esinamandla njengokushaya izinwele. Okwamanje, zama ukukhipha ukuphakama kokubukeka kwakho kusukela ezincekwini ezisele. Okwamanje, sizocabangela izenzo ezidingekayo nezindlela zokuzibuyisela.
Njengoba kubonakaliswe yisayensi, imicabango iyinto ebonakalayo futhi ngenxa yalesi sizathu uyinto yokuqala ukuqondisa imicabango yakho esiteshini sokubuyiselwa kwezinwele. Ngezinye izikhathi kunzima kakhulu, kodwa noma kunjalo, kuyadingeka kakhulu. Ngisho uhlelo oluhlelwe kahle lokuvuselela izinwele, ungakwazi ukugoqa izingalo zakho, uhlale futhi ulinde noma, nakakhulu nakakhulu, ucabange kabi. Isibonelo, ungaya emicabangweni enjenge: "O, yini engasizi? Kanjani? Ngithanda ukwenza konke ngokulungile, kodwa bonke bayawa bese bephuma. " Manje uyaqonda ngempela ukuthi ngithini. Ungenzi lokhu. Phela, njengoba isazi esaziwayo sithi: "Awukwazi ukusiza izinyembezi," kodwa kuwe ungangezela "kodwa wandisa isimo." Khumbula lokhu futhi ungavumeli imicabango emibi ikuvakashele.
Ukuze uqondise imicabango yakho ngendlela efanele futhi uvimbele ukuba basakaze lapho, ngincoma ukuthi uqale incwadi. Nsuku zonke, unikeza imizuzu engu-15 yamarekhodi. Bhala udumo lwezinwele zakho. Ama-Dithyrambs kumele abe nesimo esihle. Akufanele kube khona izinhlayiya ezingenayo kuzo "hhayi" nokuthi "cha". Isibonelo, lokhu kufanele kubonakale kanje:
- Izinwele zami zikhula ngamandla nsuku zonke
- Izinwele zami zinhle kakhulu
- Nsuku zonke izinwele zami zikhula ngokushesha, futhi ziyazikhukhumeza emehlweni abo
- Nginempilo enhle
- Nginezinwele ezinzima ze-chic
Ezinsukwini ezimbalwa uzobhala amashidi ambalwa kule ncwadi bese uqala ukukholelwa kulokho obhalayo, ngakho-ke, qala ukucabanga ngendlela edingekayo. Uyabona, kuqala ukuvuselelwa kwezinwele. Mane ukhumbule ukuthi zonke izenzo kudingeka zenziwe ngendlela eyinkimbinkimbi, bese umphumela ngeke ugcine ulinde, ngakho-ke, ngeke nje ubabaze izinwele zakho kuphela, kodwa abantu abazungezile bayobona futhi bayakwazise.
Ngakho, ake siqale. Udinga uhlelo lokusebenza oluseduze. Okokuqala, vakashela udokotela, uhlole, bese ubona izimbangela zokulahlekelwa izinwele. Lokhu kuyoba yinto yokuqala. Into yesibili okufanele uyenze ilandela izincomo zodokotela. Yenza njengoba nje ekutshela yona. Phela, udinga izinwele ezintsha, hhayi yena. Iphuzu lesithathu yilokho okugcinwe khona kwemizwa enhle kakhulu, akukho ukwesaba kanye ne-tetradochka yakho ngezindumiso. Okwesine kwezenzo zakho ukukhipha isomisi ezinwele, izinwele zezinwele, ama-stylings kanye nama-varnishes ngangokunokwenzeka. Kungcono uma ngesikhathi sokubuyiselwa kwezinwele ukhohlwa ngokuphila kwabo. Okwesishiyagalolunye, kunokuba ungakwazi ukusiza izinwele zakho, ngakho-ke isebenzisa amakhambi omuntu wezinwele. Ngendlela, ngosizo lwabo ungakwazi kalula ukwenza i-shampoo, idayi, izinwele ezifiphalayo kanye ne-infusions yamakhambi, okulungile ukuhlanza izinwele. Kuhle futhi ukuthatha amavithamini. Kungaba yendalo nemikhemikhali.
Kuye ngenxa yezizathu zokulahlekelwa izinwele zakho nokuthi kungakanani okuwa, kuzodingeka ube nesineke. Emasontweni ambalwa, ngeke kube khona umphumela obonakalayo. Wena nje unquma isisombululo senkinga yakho kanye nezindlela ozolwa ngazo. Uyazi, ezimweni eziningi, ukulahleka izinwele kusizwa ngamakhambi abantu. Inkambo yezinwele ezincibilika ngokusho kokupheka kwabantu kufanele kwenziwe ezinyangeni ezimbili kuya kwezintathu. Kuthatha isikhathi eside, kodwa, kodwa, basiza inani elikhulu labantu futhi ngempumelelo kakhulu.
Ezokupheka kwabantu, kunezimpawu eziningi ezihlukahlukene zokwenza izinwele eziqinisayo. Umaski owodwa oyosiza wonke umuntu akekho. Uma ukhetha imaski, thembela intuition yakho. Khetha i-mask oyithandayo, futhi yenze ngosuku. Cishe izinqubo ezinhlanu zesicelo sakho, uzoqonda ukuthi ikufanele yini noma cha. Uma izinwele zakho sezibe zincintathu futhi zishaya phansi, ngakho ayikufanelekeli. Lahla ukusetshenziswa kwayo bese ukhetha imaski entsha. Futhi, khumbula, isimo sengqondo esihle siyokusiza ngokushesha futhi ngempumelelo ukuqeda inkinga.