Ukuphila okunempilo komfazi

Ikhono lokunquma ukuthi yini oyifunayo ngempela, abaningi kufanele bafunde kabusha, ngoba enkambweni yemfundo ebuntwaneni nasekuzifundiseni lapho bekhulile (izidlo eziningana, njll), izintandokazi zethu zokudla okunomsoco ziyasuswa ngaphansi kwethonya lezidingo zabazali noma izondlo.

Ukuphila okunempilo, owesifazane kufanele adle konke okusemvelo futhi ahlanzekile, ukuze abuke osemusha futhi ekhangayo.


Ngakho-ke, okokuqala eminyakeni eminingi uvumelekile ukuba udle noma yini, ngaphandle kokububula nokulahlwa kwangaphakathi. Ngokudabukisayo, abesifazane bavame ukuthola ukuthi ngaphandle kwemithetho yokudla abajwayele ukwenza noma ukwephula, abakwazi ukuzwa lokho abakuthandayo ngempela, noma ukuthi yimiphi umkhiqizo umzimba wabo odinga.

Ukuze uthole ukuthi yini oyifunayo, yenza uhlu lokudla okunempilo nokunempilo ocabanga ukuthi ungathanda, noma ukuhamba okwesikhashana phakathi kwamashalofu esitolo nesaziso sokuthi kuzoheha. Ukuqamba ukuthenga imikhiqizo eminingi ehlukene futhi uvumele ukuzama.


Khumbula ukuthi uzama ukuthola ukuthi imphilo yakho enempilo idinga ngalesi sikhathi sokulamba, hhayi lokho okukuhle nakakhulu! Abanye baqala ngokukhomba ukunambitheka abafuna ukuzizwa emlonyeni wabo, kanti abanye bazama ukuzwa umuzwa abafuna ukuwuzwa esiswini. Futhi, nakuba kulula ukuhlukanisa ukunambitheka, kubaluleke kakhulu ukuthi ufunde indlela yokunquma ukuthi isidlo sizozwa kanjani esiswini.

Zama ngobuciko izitsha eziningana, bese uvumela isisu sakho "siphendule" umcabango wabo ngamunye uze uqoke okufanelekile. Ekuqaleni, kuzomele kwenziwe umzamo wokuzizwa kangcono ukuze ulalele umzimba wakho, kodwa ngokuhamba kwesikhathi uzoba ojwayelekile futhi wemvelo.


Uma ungenakuqonda ukuthi yini oyikhathazayo kakhulu, zama ukuzibuza imibuzo:

Yini isisu sami esifuna manje?

Yini engingayithanda - ebanda noma elishisayo?

Ukukhanya noma okunzima?

Ukuhlafuna noma ukuhlafuna?

Hot noma fresh?

Okusawoti noma okumnandi?

I-oily noma eyomile?


Imbangela yesisindo esingeqile - noma kunalokho, ukudla okungalawuleki nokudla okungalawuliwe konke okumnandi futhi akusihlwa - kuvame ukungabi nokuthula nokuvumelana emphefumulweni wesifazane. Ukufuna isizathu sesimo sengqondo "ukungondleki" kuyadingeka, okokuqala, ngokwayo. Ukuze uhambe ngendlela evamile futhi udle konke okufiswa ngumphefumulo, umuntu kufanele kuqala angene emidlalweni. Indlela yokuphila enempilo yowesifazane akukhona kuphela ekudleni nasezemidlalo, umuntu kufanele alandele ukuhlanzeka kwakhe, kukhona leyo mikhiqizo engathengiswa emashalofini kaMcDonald's noma amanye ama-diner.

Kumele udle ukudla okuvamile komuntu nokwemvelo. Khumbula, lapho isintu singakaqali ama-sausage kanye noshizi, isibonelo, bonke abantu badla amazambane kanye nelayisi, iklabishi, izaqathe, ukhukhamba neminye imifino nezithelo eziningi. Manje, ngokuphambene nalokho, silinde ukubalwa kwemholo ukuze size esitolo futhi sithenge zonke izinhlobo ze-sausage, ushizi, i-ketchup kanye nemayonnaise. Awukwazi ukuhlala ngaphandle kwale mikhiqizo? Khona-ke sinokunye okuhle okunye. Shintsha yonke imikhiqizo "emibi", isibonelo: isoseji noshizi - ngezinhlanzi kanye noshizi; i-ketchup kanye nemayonnaise - ngamafutha omnqumo nommbila. Kukhona njalo okunye, ngoba into esemqoka ukufuna! Yidla ukudla okulungile, futhi awusoze uphuze ukuphuza i-Mezim uma udla ukudla. Emva kwakho konke, zingaki imifino nezithelo ongazitholi - izinzuzo ezivela kubo zihamba kuphela ukuze kube ngcono umzimba wakho.