Sinezinhloso ezimbili zokuphuza: ukujabulela ukunambitha nokwenza isipho empilweni yakho. Yini efanele ukugcwalisa indebe ngenkathi ebandayo? Namuhla sizobuka izindawo zokuphulukisa ze-cranberry mors.
Oh, kanye nomswakama cranberry omuncu! Kodwa intandokazi kaCatherine II Prince Potemkin yayidla ngesandla sakhe, okwakungathi, ngokulandelana kwezinganekwane, cishe yayingeke ibambe iqhwa, yayinamandla kakhulu futhi yayimangaza amandla amakhulu amakhulu. Futhi akumangazi: Izinto ze-Klondike zokuphulukisa, i-cranberry ikhipha noma iyiphi ikhemisi!
Kungani
Ijusi elisha lala majikijolo linemikhiqizo ye-bactericidal, ngakho lisetshenziselwa ukuhlanza nokuphulukiswa kwamagundane ahlanzekile, ukwelashwa kwama-lichens, i-eczema eyomile. Ngasekuqaleni kwekhulu lama-20, ososayensi bathola ikhono lama-cranberries ukubhubhisa ngisho nama-pathogens ekholera kanye ne-staphylococci. Ngaphezu kwalokho, iziphuzo nezitsha ezivela kuleli berry kuncishisa ukucindezelwa kwegazi - akumangalisi ukuthi odokotela babanika umfutho wegazi ophezulu. Futhi i-potassium ngensimbi, kanye ne-flavonoids yemvelo kule sipho semvelo yande - yingakho i-cranberry ihlanza igazi, isusa ubuthi, ithuthukisa inhliziyo, iqinisa isimiso somzimba sokuzivikela futhi ilwa ne-anemia. With hypovitaminosis entwasahlobo nasekwindla isipho nje emzimbeni!
Iwayini elibomvu elingcono
Zombili i-juice ne-mors zihle. Kodwa kungani kungcono ukunikeza okuthandayo okwesibili? Okokuqala, ngoba amajezi avame ukucaciswa ekukhiqizeni, kodwa eziningi zezithelo azikho. Ngenxa yalokho, balondoloza izinto eziyigugu zempilo: i-fibre, i-pectin, amavithamini amanama-fat. Izakhiwo zokuphulukisa ze-cranberry mors zinesinye isici esihle: ngoba ama-pancreas alula kunejusi. Ngokwamakhemikhali ayo, i-cranberry i-mors iphinde idlule iwayini elibomvu, njengoba kuboniswa izifundo zamuva zasekhaya. Babonisa ukuthi i-240 g kaMorse iqukethe u-567 mg we-polyphenol (i-antioxidant yemifino), kuyilapho isilinganiso esifanayo sesiphuzo esiphuzayo kuphela esingu-1000 mg. Kodwa kukhona i-nuance: "okulungile" ku-Morse ayikho i-preservatives, idayisi kanye nezithasiselo zokufakelwa - iqinisekiswa yisitifiketi esifanele sekhwalithi.
Ngokusho kwezakhiwo ze-antioxidant, i-cranberry mors iphakeme kunewayini elibomvu.
Usizo lokuqala engilazi
Ingabe ugula? Gcina isiphuzo ngaphandle kwe-cranberry eseduze. Kuzokwenza ngcono umphumela wama-antibiotics, ikakhulukazi ezifweni zokuphefumula eziyingozi, i-tonsillitis engapheli ne-pyelonephritis. Ucwaningo lwamuva, ososayensi bathole ukuthi isimangaliso se-cranberry sikwazi ukulwa nezicubu zomdlavuza. Iqiniso liwukuthi eberry ebomvu kunezinto zokubulala i-anticancer, isibonelo, i-quercetin, okuvimbela ukukhula kwamangqamuzana amabi. Amama omama ababelethayo azosiza ekuxazululeni izinkinga nge-lactation kanye nokulahlekelwa izinwele, empeleni, kanye neklasi elingamahora elilodwa ngaphambi kokudla, bayothola umthamo we-calcium nensimbi, okudingekayo ekukhiqizeni ubisi, ukuqinisa ama-curls namazinyo.
Kuzakhamuzi, ukhathele umsebenzi wehhovisi, i-Cranberry Morse isebenza njenge-biostimulator: kwanele ukuphuza ingilazi eyodwa kuphela yokuphuza ekupheleni komsebenzi wosuku, ukuze ukhathala kungasuswa ngesandla namandla.
Indlela yokuphuza i-Morse
Uma une-acidity eyancipha noma ejwayelekile yesiphuzo esiswini, ingilazi yesiphuzo iyoba yimizuzu engama-30-40 ngaphambi kokudla. I-acidity yejusi yesikhumba isanda? Phuza ama-Morse amahora angu-1.5 ngaphambi kokudla. Ukuhamba ngezinyawo ezimbili noma ezintathu kungenzeka ukulungisa umsebenzi wepheshana lonke lomzimba (ngokwemvelo, kokuba uthintane nesandulela-gastroenterologist kusengaphambili). Uma ususiwe isifiso sokuchitha izinsuku zokukhulula kuphela nge-cranberry mors - sicela: ngokwanele kuyoba 1.5-2 amalitha kwalesi siphuzo ngosuku. Ngesikhathi esifanayo ukuxazulula izinkinga ngesisindo esiningi ngokweqile, ukuvuselela umzimba futhi ususe i-toxins emzimbeni. Uma ungenayo izinkinga zempilo, uphuze iziphuzo zezithelo uma ufuna, futhi ube nempilo!