Ukusabalalisa ubuso beJapane
Uzobuza, yikuphi ukusikhipha kwamaJapane okungcono futhi okuphumelela kakhulu kunendlela eyaziwa ngokumelene ne-anti-wrinkle. Ukusikwa kweJapane kwenziwa ngendwangu yesinkwa futhi kunethonya elijulile kuzicubu zomzimba, imisipha ngisho namathambo e-skull. Ukunyakaza kwenziwa ngezitsha ze-lymphatic, okubangela ukuphuma kwe-lymph ebusweni nasentanyeni, okuholela ekuqedeni ubuthi.
Ngenxa yokuthi le ndlela yokusikhipha isisindo ingamandla, amandla emisipha ebusweni ivuselela, imibimbi iyanyamalala masinyane ebusweni, isikhumba sibe sibhebhezele futhi sithandeke kakhulu, izikhwama ngaphansi kwamehlo zihamba futhi ubuso be-oval buhambisana. Kodwa ungenzi ngokwenza kanzima, kungenjalo kungaba khona ubuhlungu.
Ngaphambi kokuqala inqubo, hlambulula ukwakheka emehlweni akho. Ukubhula kwenziwa ngebuso obuhlanzekile. Ngenkambiso uzodinga ukhilimu we-cosmetic noma ubisi ukuze ususe izimonyo. Ngaphambi kwalokho, funda lapho ubuso bakho nentamo yakho kunamaphuzu lymphatic futhi uma wenza le nqubo ungawacindezeli.
Qala ukusikhipha ngemisipha eminwebeni eminwe bese uholele emathempelini, khona-ke phendulela izintende zezandla zama-90 futhi uphinde ubuyele emuva ngamandla amancane (inqubo ngayinye igcwaliswe nalokhu ukunyakaza). Ukusuka ekhoneni elingaphandle kuya ngaphakathi lihamba ngejwabu leso elingaphansi, ukusuka lapho kuya ebhuloho lempumlo kanye namagceke amakhulu. Khona-ke ukunyakaza okufanayo, kodwa ngokuphambene. Phinda izinyathelo ezungeze ijwabu leso kusukela ekhoneni elingaphakathi futhi. Ukucindezela emkhakheni wekhulu kuncipha kancane.
Okulandelayo ukuhamba okuzungeze umlomo. Siphindaphinda kathathu, kusukela emgodini ongezungezile emlonyeni kuya enkabeni yomlomo ophezulu.
Ngokushesha uphonsa amaphiko ekhaleni phezulu nangaphansi, ngemuva kokuhamba ukuya kuma-cheekbones, futhi ukusuka lapho uye endaweni yethempeli.
Inqubo elandelayo, eyenziwe ngomzamo okhethekile, kanje. Buyela emuva emgodini osesithombeni, ujikeleze emaceleni omlomo futhi ulandele ekhaleni endaweni ye-orbit.
Ukulinganisa i-oval face, qala ukuhambisa iminwe yakho emaceleni omlomo wakho uphakamisa izihlathi zakho emehlweni akho. Lo msebenzi uwenziwa ngesandla esisodwa, okwesibini ulungisa isikhumba esifundeni somhlathi ophansi. Beka iminwe yakho emaphethelweni ekhaleni bese uhambela amathempeli ngokusebenzisa ama-cheekbones.
Phakamisa isandla sesandla sakho eceleni kwamathambo esekisi ekuqondeni kwamathempeli nasezindlini zomlomo kuya emathempelini. Ngokuhamba okufanayo, hamba ngasemaphethelweni wethambo lomhlathi ophansi. Ngenxa yalokhu ukunyakaza, ukugaya isikhumba kuvinjelwe futhi amahlumela we-nasolabial ancipha.
Isigaba sokugcina siyoba ukunyakaza okulula kweminwe kusukela emhlathini kuze kube semkhawulweni wejwabu leso elingaphansi, ukubhoboza ikhanda nokunyakaza okuyisindilinga kusukela enkabeni kuya endaweni yesikhashana.
Ukungafani
Khumbula ukuthi, kunokunye okungahambisani nalokhu kwe-Japanese massage:
- Ukuvuvukala nezifo zesimiso se-lymphatic
- Izifo ze-ORZ noma i-ENT kanye ne-pathologies
- Imfucuza engaziwa esikhumbeni (uma ivela ngesikhathi sokusikhipha, kufanele ikhanseliwe kuze kube yisikhathi sokuhlanza okuphelele futhi isuse ithuluzi lokusikhipha)
- I-Couperose
Ngokuqondene nezigidi zabesifazane abavele benethuba lokuqinisekisa ukuthi leli cala lihlukile, baqinisekisa umphumela omuhle ngemuva kwenqubo yesibili.