Isikhumba esihle futhi esihlanzekile siyiphupho lesigamu sesintu, futhi lokhu akubandakanyi nje kuphela owesifazane, kodwa futhi ubulili besilisa. Ngenxa yokungcoliswa kwesikhumba, kukhona ukuvinjelwa kwezikhumba zesikhumba kanye nezigulane ezisabekayo. Futhi ngaphansi kwethonya lama-bacteria ahlukene nezinambuzane ezincane, ama-pores ashukunyiswa ukubunjwa kokuxhaswa ngobuningi besikhumba nokubukeka okulandelayo kwe-acne. Kunezinyosi eziningi kakhulu ebunzini, enkingeni, e-T-zone, ekhaleni nasemhlane. Ukwelashwa kwama-acne kufaka umphumela oyinkimbinkimbi esimweni sesikhumba ngaphakathi nangaphandle ngemithi, ukudla, amaski. Namuhla sizokhuluma ngokuphathwa kwesikhumba senkinga ngamakhambi abantu.
Ukupheka kwabantu ngenxa yokwelashwa kwangaphandle kwesikhumba
- I-herb plantain, noma kunalokho ijusi layo, kuhle ukubhoboza isikhumba, futhi wengeze ekhilimu lokunakekelwa kesikhumba.
- Aloe. Thatha amaqabunga abomvu, ugeze kahle, shiya endaweni emnyama izinsuku ezingu-10. Khona-ke amaqabunga asemhlabathini omuhle futhi acindezela ijusi. Le juzi ejulile kufanele isuswe nsuku zonke.
- Wort St. John's Wort.
- hlanganisa i-wort St John's kanye no-40% utshwala ngo-1: 5 isilinganiso bese uqhubeka. Le tincture kufanele isuliwe ubuso ngokucasuka okuqinile futhi nge-acne eqinile;
- inhlanganisela yezimbali namaqabunga eWort John's wort (1 isipuni) kufanele ithululelwe ngenye ingilazi yamanzi abilayo, ubilise imizuzu engu-15 nobunzima. Sebenzisa i-decoction ukusula ubuso nsuku zonke;
- Uma uye wandisa ama-pores, ungalungisa i-tweak yotshwala e-St John's wort (ingashintshwa umhlonyane noma izinhlanzi). Brew njengethoyi, isipuni esisodwa semifino egumbini lamanzi abilayo. Lapho i-"welding" iphohla phansi, kufanele ihlungwe, yengeze utshwala, ngesamba esilingana nomthamo we "ukuphuza" kanye netafula elilodwa. l. iwayini (apula) uviniga. Uma unesikhumba esomile, utshwala lungathatha kathathu kancane. Le tincture isetshenziswa njenge-compress: i-gauze ezinqabeni eziningana noma uboya bekotini ifakwe "ekuphuzeni" futhi ifaka imizuzu engu-15 ezindaweni ezithintekile zesikhumba.
- Ukuhlanzeka. Thatha itafula eli-2. l. utshani futhi uthele uhhafu wamitha wamanzi abilayo, ufune amahora amabili bese uhlunga. I-tincture ye-celandine kufanele isetshenziswe njenge-lotion ene-acne eqinile nokubunjwa kwama-pustules.
- Ikhukhamba. Kudinga nje ukuba lugwetshiwe. Ingxube ehlanganisiwe isetshenziswa ebusweni imizuzu engu-15. Umphumela uzobonakala kuphela uma imaski isetshenziswa njalo.
- Sage emaqabunga kanye nezimbali ze-chamomile. Konke lokhu kudinga ukuxubaniswa ngobuningi obulinganayo. Thatha itafula eli-1. spoon ubuningi obangela futhi uthele ingilazi yamanzi abilayo. Lokhu ukumnika okuhle kuhle kakhulu kwamacne nama-pores kakhulu kakhulu.
- Ukuhlanza usawoti ebusweni. Ukwenza lokhu, thatha i-swab ne-dunk ye-cotton enhlanganisela kasawoti kanye ne-ayisimu ukhilimu (ungasebenzisa isobho se-soap, i-gel noma i-foam yokugeza). Ubuningi besawoti busetshenziselwa ebusweni ngokunyakaza okuyindilinga futhi kuhlanza kahle. Ngemuva kwalokho, ungasebenzisa imaski ye-cottage shizi ne-kaolin noma ukhilimu onomsoco ebusweni bakho.
Izimonyo zomuntu ngezinsimbi
Ukunakekelwa kwe-acne kungenziwa ngamaski obukeka kahle. Ake sicabangele ezinye zazo.
- Izaqathe ezimpongolweni. Ijusi le-carrot kufanele ixubane ne-egg yolk 1 noju enani lika-1: 1. I-mask iyasiza eklasini elinamafutha nge-acne eqinile.
- Amazambane amazambane ekhanda lamafutha. Omunye amazambane abomvu aqoshiwe. Esikhathini slurry faka isipuni se-oatmeal, isigamu seprotheyini ehlutshiwe kanye nosawoti esiqongweni sommese. I-mask ephumela kusetshenziswe esikhumbeni imizuzu engaba ngu-20 futhi ihlanjululwe. Ngemuva kwalokhu, isikhumba kufanele sikhishwe nge-lotion.
- Umaski onoju nelamula. Hlanganisa uju nejusi likalamula (ungathatha i-orange) ngobuningi obulinganayo. Faka isicelo ingxube kuphela ngemuva kokumiswa, bese usebenzisa isembatho sesibili. I-mask iphumelela ngoba i-citric acid idaka isikhumba, futhi uju luyeka ukubukeka kwamagciwane.
- Mask of tea omnyama. Okokuqala, hlambulula isikhumba. I-Marl igxiliwe emaqabunga etiyi abiziwe futhi isatshalaliswa ngokufanele emaqabunga akhe wetiyi. I-Gauze isetshenziswa ebusweni imizuzu engu-20. futhi ugeze ngamanzi apholile.
Ukwelashwa kwabantu abanesikhumba ebusweni benkinga kuthatha isikhathi eside, kodwa kuyafaneleka. Isikhumba esihle, esihlanzekile, esinobuhle, esinobukhulu obuhle sizoba yisiqhenya kuwe. Sithemba ukuthi izincomo zethu zizokusiza.