Uma owesifazane ezoba umama futhi usevele esesimweni sokukhulelwa, okokuqala, kufanele aphile. Kodwa-ke, akuwona wonke omama abazayo abazokwazi ukugwema izifo ezinjenge-influenza kanye ne-ARVI phakathi nokukhulelwa kwabo.
Ochwepheshe bathi ukutheleleka ngegciwane, ikakhulukazi uma kuthinta umzimba wesifazane okhulelwe esiteji sokuqala (kuze kube amasonto ayishumi kuya kwayishumi nambili)? kungaba yingozi kakhulu kumntwana. Ukunakekelwa kufanele kuthathwe ukuze kugweme lokhu, ngoba kuvunyelwe ukwenza imishanguzo yemfuluwenza yabesifazane abakhulelwe. Ngakho-ke, kufanelekile ukuthatha ukuvimbela lezi zifo.
Ukuvimbela i-ARVI ihlukaniswe yaba yizinhlobo ezimbili - okucacile nokungabonakali.
Uhlobo lokuqala luphethe umuthi wokulwa nomkhuhlane (njengoba imithi yokugoma evela ku-ARVI engekho). Yiqiniso, okwamanje kunezinketho zokugoma, ezingasetshenziswa ngisho nangesikhathi sokukhulelwa, kodwa namanje akunconywa ukwenza kanjalo. Ukungavikeleki komzimba ngalesi sikhathi sekuvele buthakathaka, ngenxa yalokho akukwazi ukuthuthukisa ukuphendula okugcwele ku-inoculation. Kungcono ukusebenzisa umuthi wokugoma izinyanga ezimbili ngaphambi kokuqala kokukhulelwa, uma kuhlelwe - cishe lesi sikhathi kuyadingeka ekwakheni isandulela-ngculazi esihle.
I-prophylaxis engenasiphakamiso yesifo sengculaza ngesikhathi sokukhulelwa kufanele iqale ngaphambi kokukhulelwa nokuphulukisa noma yiziphi izifo ezingapheli zomlomo womlomo kanye ne-nasopharynx. Kumele wazi ukuthi amathoni okugula ayingxenye ebuthakathaka yomzimba lapho ukutheleleka kungena khona. Yingakho ngaphambi kokukhulelwa kufanele kusetshenziswe yonke i-foci etholakalayo yokutheleleka. Kwezinye izimo, inkambo ye-physiotherapy ifanele lokhu, kwezinye-inkambo yama-antibiotic. Isinqumo esizosetshenziswa ngokuqondile sithathwa udokotela we-ENT. Kunconywa ukuphuza izidakamizwa ezinjengeDerinat, ezivuselela umzimba emzimbeni we-beta kanye ne-alpha interferons, okusiza umuntu uma engena emzimbeni wezifo eziphilayo kanye nama-virus.
Esinye isici sokuvimbela okungavamile ukutheleleka ngegciwane lesandulela ngculaza kuhlanganisa nokuphathwa kwamagciwane amaningi okusiza ukuqinisa umzimba, ukuhamba emoyeni omusha (noma kunjalo, kufanelekile ukugcina amehlo ekungabikho ngokweqile), ukuhamba njalo ezindaweni zokuhlala, ukugwema izindawo zokuxubana kwabantu abaningi.
Indlela ephumelelayo yokuvimbela okungenasisekelo ukudla kwamavithamini ahlukahlukene, ikakhulukazi i-vitamin C. Le vithamini itholakala ngobuningi ema-cranberries, i-citrus, iklabishi, ikakhulukazi i-sauerkraut, i-cranberries, anyanisi nezinye izithelo nemifino.
Uma othile osendaweni eseduze egula, kufanele uzame ukuhlukanisa naye owesifazane okhulelwe. Bobabili kufanele bagqoke ama-masks okuzivikela, futhi isiguli kumele sithathe le-drug-immunomodulator i-Derinat ngenhla. Uma amalungu omndeni athatha lesi sidakamizwa kusengaphambili, lapho isifo sesifo sisendleleni, cishe kungenzeka ukuthi lesi sifo singagwenywa ngokuphelele. Uma ungeke ukwazi ukugwema lesi sifo, futhi othile ovela emndenini uthatha ukutheleleka, isidakamizwa sizosiza ukunciphisa isikhathi sesifo, ukunciphisa ubuqili bayo nokugwema izinkinga ezengeziwe. Isidakamizwa sifaneleka kokubili izingane kanye nabantu abadala, sibekezelela kalula, asinayo imiphumela emibi futhi asiqongeleli emzimbeni.
Ngaphambi kokuba uqale ukuthatha le mithi, kufanele ufunde imiyalo bese uxhumana nodokotela wakho. Ngesikhathi sobunzima be-ARVI ukuze uthole ukuphepha okukhulu, kufanele ugcobe i-mucosa yama-nasal nge-oxolin amafutha noma i-Viferon amafutha.
Uma othile osendlini yakho ebambe ukutheleleka, kufanele ubeke ekamelweni lakhe ama-clove ambalwa ka-garlic oqoshiwe noma anyanisi - i-phytoncids equkethwe kuwo, izosiza ukuvikela indlu yakho kulesi sifo. Ukuze uphilise i-air endlini, ungasebenzisa amafutha anamakha, afana namafutha e-fir, i-oli tree tree, i-orange ne-eucalyptus amafutha. Ungadluli, landela umthamo ngokwemiyalo.
Kubuye kubaluleke kakhulu ukuvimbela i-ARVI ne-ARI ukuqinisekisa ukuthi igumbi lapho owesifazane okhulelwe elele khona, noma ngisho nangcono - wonke amakamelo endlini ahlale ephuza amandla, futhi lokhu kufanele kuhlolwe nganoma yisiphi isikhathi sonyaka.