Njengoba uneminyaka yobudala, owesifazane ngamunye ufuna ukuhlala esemncane isikhathi eside futhi baqala ukuba nesithakazelo emibuzweni yokuvuselelwa. Ekhaya, kungenzeka ngempela ukulungisa izixazululo zokulwa nokuguga okusekelwe ekuphekeni kwabantu kanye nezithako ezihlukahlukene zemvelo. Bathuthukisa ngokuphumelelayo umzimba nesikhumba, hhayi ngaphansi kwezinto eziqediwe zokuqhathanisa, kepha bahluke ekufinyeleleni kanye nokuhlanzeka kwemvelo.
Ukuvuselelwa komzimba wesifazane nesikhumba
Uhlelo lokuvuselelwa komzimba luqala ngeqiniso lokuthi ulungiselela iwayini eliyisimangaliso, lizosiza umzimba ukuba ulwe nokuguga.
Miracle Wine
Thatha amagremu ama-50 amaqabunga owomile we-lavender, ohlakaniphile, engeza i-litre elilodwa lewayini elibomvu elomile bese ufakwa endaweni epholile emasontweni amabili. Phakathi nalesi sikhathi, ukumnika izikhathi ngezikhathi ukuzamazama futhi ekugcineni kwenkathi yokucindezeleka. Ukuvuselela iwayini amagremu amahlanu kabili ngosuku ngemizuzu engu-30 ngaphambi kokudla.
Ukuvuselela isikhumba sobuso, ungalungisa i-balm yokuvuselela ekhaya, izokwenza ukuthi umuntu avuselele futhi uzoba nomthelela omuhle emisebenzini yokuzala nokuziphatha komzimba wesifazane.
Ibhalsamu
Ukuze wenze lokhu, hlanza ikhanda elilodwa legalikhi, uthele ingilazi yewayini elimhlophe elibiziwe bese ubilise imizuzu engu-30. Vumela ukupholisa uphinde uthule umketshezi kwisitsha esinesembozo esiqinile, faka ugarliki kuwo. Le balm isetshenziselwa isimiso - izinsuku ezingu-3 zokuphuza, isonto ukuthatha ikhefu futhi ngakho-ke izifundo ezingu-3. Dose - ithisipuni eyodwa yebhasamu ngaphambi kokudla, kathathu ngosuku.
Amabhati
Ukuze unciphise inqubo yokuguga, i-magnolia yamaShayina, i-eleutherococcus, i-ginseng njalonjalo isetshenziswa. Amafutha abalulekile we-grapefruit ne-orange anethonya elihle ekubuyiseni kwamaseli, akhulule ukukhathala, athuthukise ukukhanya. Uma ungeza amafutha afanelekile, umphumela wokuthatha ibhuku elinjalo uzoba obala kakhulu.
Ungaxuba amaconsi ambalwa amafutha ashukela nge-60 g we-emulsifier (ubisi lobhubhe, usawoti, uju) futhi uthathe okugeza okufudumele. Le aromatherapy ingathuthukisa imizwa.
Ukuvuselelwa kwesikhumba kuzosiza ikhambi elinjalo lomuntu njengegaman. Thatha u-2 kg wamagatsha, uthele amalitha amahlanu amanzi bese ubilise imizuzu embalwa. I-liquid esele ihlungiwe futhi ichithelwe ekugezeni ngamanzi afudumele. Ngenxa yalesi decoction, isikhumba sizobe sesithambile, esithambile futhi uzogcina izimfanelo zayo zemvelo isikhathi eside.
Tea
Impahla enhle yokuvuselela inomuthi usuka emaqabunga e-dogrose, ama-strawberries nama-raspberries. Lezi zitshalo zivuselela ukuhlanganiswa kwe-estrogen emzimbeni, okuthinta kakhulu owesifazane - kusiza ukuphucula isikhumba, iveza i-collagen kanye negazi lihamba kahle.
Mask for the body
Ukusekela intsha yesikhumba kuyosiza ukusikwa kwamafutha e-almond. Le recipe yavela eningizimu. Kuwoyela ogcwele i-oksijeni, udinga ukusibetha nge-spoon noma i-whisk. Geza futhi usebenzise amafutha, kuhlangene ne-oksijini kanye nezimfanelo eziwusizo zamafutha, kuzokunikeza umphumela omuhle kakhulu wokulwa nokuguga.
Masks ebusweni
Lo muntu udinga ama-rejuvenating agents. Lezi zindlela ezimbalwa zokupheka zamaski, zingandisa isikhathi sesikhumba sesikhumba futhi sithuthukise izinqubo zokuxilonga esikhumbeni.
Shaya i-isikhupha samaqanda nge-1 tbsp. l. amafutha omnqumo, ne-1 tsp. uju noma amaconsi amabili elamula kalamula. Ngomusa ngezinyathelo eziyindilinga zezandla, sebenzisa imaski imizuzu engu-20 ebusweni, hlambulula ubuso ngamanzi afudumele.
Ukuvuselela imaski ngeqanda elimhlophe. Ukuze wenze lokhu, whisk 1 inkukhu amaprotheni, kusuka 2 tbsp. l. ufulawa wekolweni kanye no-1 tsp. uju. Faka isicelo semaski ebusweni, ubambe imizuzu engu-15, bese ususa ngamanzi afudumele.
Kukhona inqwaba yezokwelapha zomuntu zokuvuselelwa, zilungiselelwa kalula ekhaya. Kuhlala kuphela ukufisa ukuthi njalo uhlala usemncane futhi omuhle. Yiba umngane ngemvelo, futhi ukuvuselelwa ngale mikhiqizo kuzoba nomphumela wokuvuselela esikhumbeni sakho.