Zuza kanye nokulimala kokusebenzisa i-solarium

Abaningi bethu baphupha nge-tan enhle, njengoba bakholelwa ukuthi kwenza isikhumba nomnikazi wayo bakhangane. Phela, isikhumba sethokolethi sibonakala singenasiphelo futhi sinempilo, ngaphezu kwalokho, i-tan ifihla konke ukungapheleli kwesikhumba okubonakalayo nokwangempela. Uma kungenakukwazi ukuya olwandle bese ugoba phansi kwelanga, noma ngaphandle kwezulu elibandayo, kunendlela eyodwa kuphela yokuphuma - islarium. Isihloko sendaba yethu yanamuhla sithi "Izinzuzo namaHlomu wokusebenzisa i-Solarium."

I-solarium ingasiza abantu abahlukunyezwa ngenduna, njengoba kubangelwa isikhumba esingabalulekile. Kulesi simo, kususwe amangqamuzana esikhumba, ukuvala izigcawu ze-sebaceous, ukukhipha ama-plugs, eqinisweni, ama-acne. Emva kwalokho, ukuvuvukala kuyanyamalala ezindaweni eziyinkinga. Futhi, i-salon yokuthunga ingasiza nge-psoriasis, ukusetshenziswa kwe-tan yokufakelwa kulokhu kusobala. Uma indawo ethintekile yesikhumba iboniswe emisebeni encane ye-ultraviolet, ama-flakes agxilisa, futhi amabala ayancipha ngosayizi. Ukuvakashela i-solarium kunganciphisa ingozi ye-osteoporosis. Phela, uma ukutholakala kwe-vitamin D, ukungaphumeleli kwayo kufinyelela ekupheleni kwawo kwentwasahlobo, kunciphise ukunyakaza komzimba we-calcium, ubuthakathaka kanye nobuthakathaka. Imisebe ye-ultraviolet yandisa okuqukethwe kwamagciwane egazini, futhi ngaleyo ndlela isiza isimiso somzimba sokuzivikela sibhekane nemikhuhlane. Ukushiswa kwelanga ku-solarium kuphephile kunelanga, njengoba kungabandakanyi ubukhona bezimvula S.

Kodwa kukhona nokuphikisana nokushisa kwelanga ku-solarium. Ake sinikeze izibonelo lapho ukulimala kokusebenzisa imisebe yokufakelwa kukhonjiswe. Isibonelo, nge-dermatoses, izindawo ezincibilikile ezikhungweni zesikhumba zishiswe ngokweqile, futhi lokhu kubiza isimo sakhe. Uma isikhumba sinokuvuvukala okukhulu kwamathanga wezingqungquthela ze-sebaceous, i-solarium ingaqinisa kuphela ukuqhuma. Uma ngabe umthamo wokushisa imisebe ukhethwa ngokungalungile, umgogodla wegluggeni wesikhumba uyabhujiswa. Ilahlekelwa ukuqina kwayo futhi ifakwe imibimbi (photoaging). Lokhu kwandisa ingozi ye-melanoma - umdlavuza wesikhumba. Abantu abanesikhumba esikhanyayo, kanye nalabo abanama-moles amaningi (ngaphezu kuka-100) kanye nama-birthvex ane-diameter angaphezu kwe-1 cm, ngokuvamile bavulwe kule ngozi.

I-solarium iphikisana nabantu abane-chloasma (izindawo zesikhumba nge-pigmentation ephindaphindiwe) kanye ne-vitiligo (izindawo zesikhumba lapho kungekho khona ukugqama). Esimweni sokuqala, amabala esikhumbeni asheshe afinyeleleke futhi avele nakakhulu, futhi esimweni sesibili, isikhumba sishisa ngokushesha.

I-solarium iphikisana ngokugcwele kulabo abanesifo segazi, imivimbo ye-varicose, isifo sofuba, izinkinga zesimiso senhliziyo, isifo se-asthma kanye nezinye izifo. .

Kuyasiza futhi ukugwema ukuvakashela abesifazane abakhulelwe, abasebenzisa izidakamizwa ze-hormone, ama-antibiotic, ama-diuretics kanye nezidakamizwa ze-psychotropic.

Uma ungenayo "yeqembu eliyingozi" elibalwe ngenhla, futhi ufuna ukubuka okuhle, ungaya ku-solarium. Isinyathelo sokuqala sixoxisana nodokotela, ngoba ukukhunjulwa kwesikhumba ekushiseni ilanga kuyedwa. Abantu abanekhanda elihle bangashiswa ngisho nangemva kokuhlala okuncane kule solarium. Kungakhathaliseki ukuthi "bathatha" kanjani i-ultraviolet ngokucophelela, ngeke babe ne-tan emnyama. Abantu abanombala wesikhumba omnyama nombala omzimba emzimbeni banikwa i-melanin ngokwanele ukuzivikela ngokugcwele emiphumeleni eyingozi yemisebe. Ukuzwela komuntu ukushisa ilanga kuncike ekutheni isikhumba sesikhumba nesikhumba sikhudlwana, ngakho ukubekezela kwe-solarium kuhluke wonke umuntu. Udokotela uzohlinzekela izinqubo ezimele, kancane kancane ukwandisa isikhathi seseshini kanye nomthamo wemisebe. Ngokuvamile, okokuqala iseshini 1 ukuya kweyesibili ngesonto lanele, futhi emva kwezinsuku ezingu-5 ama-break break amasonto amabili adingekayo. Into eyinhloko ukunamathela kwi-golden mean bese ulalela inhlalakahle yakho.

Isinyathelo sesibili ukhetha i-solarium. Phela, i-solarium iyisisetshenziswa esinezibani zamandla ahlukene. Ukuphakama kwamandla izibani, isibonelo, 160 - 180 W ngamunye, umthamo omkhulu wemisebe. Esikhathini solarium esinjalo ungabhubhisa abantu abanesikhumba esikhukhulayo. Uma unesikhumba esihle, vakashela i-solarium ephakathi nendawo ngezibani ezingu-100 W ngamunye. Kusadingeka ukuthola ukuthi izibani ziguquliwe. Phela, impilo yabo yokusebenza iyamahora angu-540. Uma zishintshwa kamuva, isikhathi esichithwa ku-solarium kufanele sinciphise.

Ama-Solariums aqondile futhi aqondile. Ama-Turbosolariums akhululekile kakhulu, ngoba anesimiso sokuphuza umoya nesimo sokupholisa esivimbela ingozi yokushisa phezu kwelanga lokufakelwa.

Ngosuku "lweseshini" udinga ukushiya ibhuku lokugeza kanye ne-sauna futhi ungawagezi ngensipho. Lokhu kuzolondoloza ungqimba oluvikelekile wesikhumba futhi kugweme ukudoba kwayo. Esikhathini solarium professional ngaphambi kweseshini uzobe unikezwa izibuko ezikhethekile ezikhethekile, isigqoko nama-plastic cones ukuvikela izingono. Kudingekile ukuphazamisa, ukususa yonke imihlobiso bese ususa izimonyo esikhumbeni. Bese usebenza esikhwameni esikhethekile sesikhumba sokushisa ilanga ku-solarium, bayonciphisa imiphumela eyingozi ye-irradiation futhi bathuthukise i-tan. Ngemuva kweseshini, kudingeka usebenzise lotion emva kokushisa kwelanga futhi uphuze ingilazi yejoloti juice, "bazokhombisa" itan bese bayilungisa esikhumbeni. Uma usuthola ukushisa okuncane, ubisi olunomsoco noma i-kefir kuzokusiza.

Nakhu yibo, izinzuzo nezingozi zokusebenzisa i-solarium. Ukushiswa kwelanga - kuhle, kodwa ukuthola inani elengeziwe lemisebe ye-ultraviolet, cabanga ngokucophelela futhi unqume ukuthi kungumzimba wakho. Kamuva ungazisola.