Violet, dandelion, string, chamomile, cowberry, motherwort.
Lapho ukwelashwa kwezinso ngamakhambi omuntu, ukuhlanganiswa kwemifino yezimbali ze-violets, i-dandelions, ijika, amaqabunga e-chamomile, i-cowberry, i-motherwort abonise ukuthi ayasebenza ngokwanele. Ingilazi yamanzi abilayo kufanele igcwaliswe ngamapuni wezipuni amathathu okuqoqwa kwemifino engenhla. I-tincture izobe ilungele ngehora. Thatha izikhathi ezinhlanu ngosuku lwesithathu sesilazi.
I-hawthorn, i-dill, i-leaf leaf, inja rose, i-parsley.
Izinhlamvu ezimbili ze-dessert ze-hawthorn, imbewu ye-fennel, amaqabunga e-bay, i-dogrose kanye nezimpande ze-parsley, ezixutshwe ngokulinganisela okulingana, uthele ingilazi yamanzi abilayo futhi emva kwehora elingu-3 ukugxila kuthatha ama-5 tbsp. l. Izikhathi ezingu-7 ngosuku. Gcizelela kangcono, uhlanganise futhi ushiye ubusuku.
UMelissa, calendula, iWort John's wort.
Umuthi wendabuko uhlinzeka ngomkhiqizo olandelayo wemithi: kubalulekile ukuthululela izinkomishi ezimbili zamanzi abilayo ezinezipuni ezine-lemon balm, marigold kanye ne-St John's wort, bese ulethe ngamathumba bese ushiya i-thermos ebusuku. Phuza umhluzi kanye ngosuku ngemitha ayi-100.
I-Watermelon.
Ikhambi elihle kakhulu lesi sifo liye labonakala liwuvungu. Ama-crusts ama-watermelon anamanzi nawo ayasiza. Ziqoshiwe kahle futhi zenziwe i-0, amalitha angu-5 amanzi ngalinye nge-3 tbsp. l. ama-crusts aqoshiwe. I-tincture izobe ilungele ihora, futhi ungayiphuza usuku lonke. I-Watermelon ihlanza ngokuphelele izinso futhi ikhulise amandla omsebenzi wabo.
Dandelion, burdock, sage, birch bark.
Enye yezingcono zokupheka zomuntu inhlanganisela yamaqabunga e-dandelion, izimpande ze-burdock, izimpande ze-sage kanye ne-birch bark. Izabelo ezilinganayo zalezi zithako zixutshwe futhi zigcwele ngamanzi abandayo, zilethwa emathumba, bese zihlungiwe. Baphuza 3 tbsp. l. ngaphambi kokulala.
Igromegranate nenja yavuka.
Ungasebenzisa izicucu zokukhanya zesibindi, ngokwesibonelo, kuma-crusts wegromegranate ne-dogrose. I-Garnet nenja rose zithathwa ngokulinganisela okulinganayo futhi zathululelwa ezibukweni ezimbili zamanzi abilayo. I-Tincture izobe isilungele isigamu sehora, futhi uphuze kufanele ibe yizibuko ezimbili ngosuku.
Ukubukeka, ikhalenda, izinhlamvu.
Thatha ingxube yezimbali ze-calendula, inambuzane kanye ne-sporicha, futhi uthule amanzi ngamanzi abilayo. Ngama-tablespoons amabili enhlanganisela, ingilazi yamanzi yanele. Umhluzi ubanjwe ngamanzi okugezela, ahlungiwe futhi agcinwe ebhodleleni le-thermos. Ukuphuza kuyingxenye yengilazi ngosuku.
I-Bearberry, igxolo le-oki.
Ithuluzi elidala, eliqinisekisiwe lincoma ukuthatha izipuni ezimbili ze-bearberry ne-oak gark, ethululela amanzi abandayo, bese ulethe emathunjini, uhlumela, vumela uphuze uphinde uphuze umhluzi kuze kufudumele, usakaze izipuni eziyi-6 esikhaleni samanzi.
I-Oak bark, i-bark ne-birch efihlekile.
Kuyindlela yokwelapha ephumelela kakhulu ekuhlulekeni kwezintuthwane ngetiyi le-herbal. Isibonelo, kusukela emgodini we-oki, ama-budch efihlekile kanye namagxolo. Konke lokhu kuhlanganiswe ngokulinganisela okulinganayo, okwathi emva kwalokho izipuni ezine zezingxube zithathwa futhi zigcwele ilitha lamanzi. It ubilisa ihora. Ngemuva kokupholisa, ihlungiwe futhi idakwe izikhathi ezingu-6 ngosuku ngenxenye yendebe.
I-Peppermint ne-chamomile.
Abantu bangaphathwa ngetiye eyenziwe ngamagqabi ama-chamomile nama-mint. Ukupheka, udinga amathisipuni amabili omuthi ngamunye. Bathelelwa ingilazi yamanzi abandayo futhi bagcizelele ekugezeni umusi ngamaminithi angu-40, ukucola kuhlungiwe, ama-herbs athululelwa futhi ngamanzi, alethelwa ngamathumba futhi ahlungiwe. Ama-teas aphethwe ahlanganiswe futhi athathwe u-½ indebe ekuseni nangesikhathi sokulala.
Imbewu ye-Melissa ne-flax.
Kunconywa ukuphuza itiye kusuka ku-flax kanye nembewu ye-melissa ezingxenyeni ezilinganayo. Le teyi ihlungwa futhi idakwe ngaphambi kokudla, izikhathi ezine ngosuku, isipuni esisodwa.
Ama-Violet nama-corn stigmas.
Umphumela omuhle ukuqoqwa kwezimbali ezivela e-violets nasezinhlakalweni zommbila. Iqoqo uthele amanzi abilayo, uphuze izikhathi ezingu-5 ngosuku ngosuku lwesipuni ngemuva kokudla.
Ukusajingijolo, inja rose, black currant.
Kuwusizo kakhulu itiye lezinso kusuka emahlathini ama-raspberries, i-dogrose namaqabunga e-currant emnyama. Le nto eluhlaza ithululelwa amanzi ashisayo, efakwe, ehlungiwe futhi ephuzwa phakathi nosuku, njengetiye.
I-Peppermint, i-nettle, i-motherwort, i-birch efihlekile.
Thatha amasheya alinganayo i-peppermint, i-nettle, i-motherwort ne-birch efihlekile. Izipuni ezinhlanu zalesi siqoqo ziyathululelwa ngamanzi abilayo futhi ziphekwe imizuzu engu-15. Ngemuva kokupholisa, uhlunga bese uthatha ingxenye yesithathu yeglasi kathathu ngosuku.
I-Mint.
Imithi elula kakhulu elula yomuthi owenziwe kusuka ku-mint ehlanganiswe noshukela ingaba yimpumelelo kakhulu ezifweni zezinso. Le ngxube ithathwa kwi-teaspoonful emva kokudla.
I-Bearberry.
Thatha i-spoonful eyodwa ye-bearberry bese upheka umbhangqwana ku-enamelware. Hlunga, cindezela. Phuza ingxenye yengilazi.
Amanzi okugeza.
Ngaphezu kwamateyimu, ama-herbal okufudumalayo afudumele. Isibonelo, ngomuthi wetiyi noma nge-mint. Izinqubo ezinjalo zisiza ukuthuthukisa ukujikeleza kwegazi nokunciphisa ukucindezeleka kwemisipha.
Amanzi okugeza.
Ngesi sifo esicatshangelwayo, amabhati okugeza amnandi kakhulu. Kudingekile ukuba ushubile ngamanzi ashisayo ngamaconsi angu-30 amafutha e-eucalyptus, usebenzisa i-herbal diuretic infusions. Awudingi ukuphakamisa izinga lokushisa nokukhukhuma imizuzu engaphezu kwengu-20.
Uma unezinkinga nezinso, udinga ukuyeka ukudlala usawoti bese udla amanzi amaningi ukuze ususe isalayi esiningi emzimbeni. Kuyadingeka ukuthi uphuze amakhambi okuzithokozisa: i-plantain, umama-no-stepmother, i-mint, i-dandelion impande, amaqabunga e-violet. I-Birch buds nayo iwusizo kakhulu izinso kanye nesistimu yonke yesisu. Bavele bephuza futhi bephuzile, njengetiye, ngaphambi kokudla isigamu seglasi, kabili ngosuku. Ungakhohlwa ukuthi uma usebenzisa izidakamizwa zesisu udinga ukuphuza okuningi futhi udle usawoti ongaphansi.
Sebenzisa imithi yabantu, ngoba akukho lutho olungcono kunezokwelapha zemvelo zemvelo!