Izitshalo zokwelapha endlini

Kubalulekile ukuphathwa ngaphansi kokuqondiswa udokotela. Uma unquma ukuphathwa ngezitshalo zokwelapha, kuyadingeka ngaphansi kokuqondiswa komzimba we-phytotherapeutist. Kanye namaphilisi ekhomishini yakho yezokwelapha, kufanele kube nezitshalo zokwelapha. Lezi zitshalo zingakusiza ukuhlinzeka usizo lokuqala, ukugcina amandla kanye nenkumbulo yehlobo. Uma uzizwa ungahambi kahle, ungathathi ngokushesha amaphilisi, bese uqala utshani utshani. Konke okungenhla cishe uzothola ekhanda lakho lasehlobo. Izitshalo zokwelapha endlini kufanele zibe.

I-Peppermint, i-pepper iyimifino emangalisayo abantu abaningi abayibolayo. Yisebenzise ukuze uthole ukudla, njenge-spice, uphuze njengemithi, ukuthi itiye ikhiqizwa kanjani. Ububanzi be-mint bukhulu. Ingabe unayo isisu esiswini? Thatha isipuni se-mint esomile, uthele ingilazi yamanzi abilayo bese ushiya imizuzu engu-15-20. Isiphuzo sokumnika isikhumba samaminithi amabili, ama-receptions amathathu, ngama-sips amancane bese ulala phansi.

Usizi esiswini, ukuqubuka kwenhliziyo, isicanucanu, udinga ukwenza okufanayo. Phuza isiphuzo elimnandi ngenjabulo nabantu abadala kanye nezingane, (zingasetshenziswa ekukhulelwe). Uyakhathazeka futhi uvalo, awukwazi ukulala? Izingane kusihlwa zingalaleli? Isinkwa sesobho se-mint sengezwa ku-teapoti, kufanelana kahle netiyi eluhlaza nelomnyama. Phuza uju nge-spoonful of honey. Ngisho iphunga, elizosakazwa ngendlu yakho, linomphumela omuhle. Imithi enjalo ingaba mnandi. Amahlamvu wetiyi esele asele ekuseni, geza amehlo akho, usule intamo yakho nobuso. I-Mint igqoke ubuso, igqugquzela umsebenzi wokuzivikela we-epidermis.

Izipikili. Izimbali ezimnandi ze-Orange, i-calendula, i-marigolds, zikhula cishe yonke indawo futhi zingenakuzithoba, ziyaqhakaza, zisuka entwasahlobo kuze kube sekwindla. Ngaphandle kwezwe, i-calendula idonswe futhi ihanjiswe ibhotela kanye nezikhundla zayo, ushizi. E-US nase-England, i-calendula yengezwe kumasila, ama-saladi kanye nesobho. Izitsha zemikhosi zihlotshiswe ngezimbali. Lesi sitshalo sikhiphe izindawo ezibhekene ne-bactericidal maqondana namanye amagciwane, ikakhulukazi i-streptococci kanye ne-staphylococci.

Ukumnika kwe-calendula engilazini yamanzi abilayo eyodwa isipuni semifino eyomile, ukuphikelela okungenani isigamu sehora, kuphumelela kakhulu nge-stomatitis, ubuhlungu bomphimbo, ngomphimbo okhanyelayo. Ukuhlekwa, ukushisa, amadolo aqhekekile, futhi, ukumnika kwe-calendula. Geza amehlo nge-conjunctivitis nokushisa kwelanga. Ukumnika okufanayo ku isipuni, kuthathwa kathathu ngosuku ngehudo. Futhi ungakhohlwa ukugeza ekuseni.

Rowan. Ngemva kokuba iqhwa lokuqala lidlulile, lungiselela amajikijolo ambalwa entabeni ash. Zingawomiswa ekamelweni lokushisa, futhi ungafisa. Ebusika, awakwazi ukufika khona, ngokushesha nje lapho iqhwa liwa, ama-frosts isiteleka, izinyoni ziyobhubhisa ukunambitheka. Kodwa ngesikhathi sekwindla nobusika, kuyasiza kakhulu uma ukungabi khona kwamavithamini nelanga kuzokwenza buthakathaka amasosha omzimba wakho futhi kukwenze ube yingozi kuma-virus. Ngosuku nidla amajikijolo ama-5-7 noma ungangezela i-teapot i-teapot, bayokugcwalisa ngamavithamini, kuzosiza emsebenzini wezinsi zomzimba kanye nokuphulwa kwe-saline
ibhalansi.

I-Rosehips iyisitolo sokugcina samavithamini . Kunconywa ukuvimbela izifo ezibangelwa amagciwane, ngesikhathi kanye nangemva kwezifo ezibangelwa amagciwane. It isetshenziselwa ukuphefumula kwegazi, isifo somfutho wegazi. Lo msebenzi uvame ukuba nomgudu wamathumbu, uthuthukise imetabolism, uthuthukise ukucinwa kwebhali. Ukwandisa amandla okusebenza ngokuphawulekayo nokuphikiswa komuntu jikelele nasebekhulile izifo ezithathelwanayo. Amajikijolo ama-Berry kufanele akhethwe i-orange noma obomvu obomvu, owomile ekamelweni lokushisa. I-Rosehip ingcono kakhulu ekhishwa ngaphakathi kwe-thermos, ilitha lamanzi liwanele ama-5-7 amajikijolo, amahora amabili kumele agcizelelwe.

Kuwo wonke ekwindla, ebusika, intwasahlobo iphuza isiphuzo se-dogrose neziphazamiso. Ungakwazi ukuhlukanisa ngezithasiselo, nansi iresiphi: iziqhenqo ezinhlanu noma eziyisikhombisa zokuqhakaza zifake ku-litre ye-litre, ithisipuni le-mint kanye namajikijolo amahlanu noma ayisikhombisa e-ash ash. Ungadla phakathi nosuku uju, efudumele noma ebanda.

Iphuzu lokugcina. Amakhambi amaningi kakhulu emzimbeni kunamalungiselelo amakhemikhali. Kodwa zingabangela ukubola. Ngaphandle kokuncoma kukadokotela, i-marigold ingasetshenziswa kuphela ngaphandle. Ungalondolozi ama-infusions okungaphezu kosuku lokushisa kwegumbi.