Ububanzi bokusebenza kwe-acupuncture bubanzi kakhulu futhi buyaqhubeka nokwandisa. Muva nje, le ndlela isetshenziswe ekwelapheni isisindo esiningi futhi i-cellulite. Futhi ngokwemvelo ukugcoba umzimba, okuqashelwa yimithi esemthethweni njengendlela yokwelapha, isetshenziselwa ekwelapheni izifo zegazi, ukugaya, ukuvuthwa kwegazi kanye nesifo senhliziyo.
Okuyinhloko yokwenza umzimba
Ngenkathi yenqubo, izinaliti ezincane zobude obuhlukene zenziwa ngaphansi kwesikhumba, ubukhulu bawo obuhluka ngaphakathi kwesishumi-leshumi semilimitha. Lezi zinaliti zenziwe ngezinsimbi ezingaphenduli ngezinto zomzimba ezingenakuthola uketshezi. Lena isiliva, insimbi engagqwali negolide.
Okushiwo yizo zonke izenzo ukuthi izinaliti zingena amaphuzu ngendlela ekhethekile exhunywe nezitho zangaphakathi, futhi lokhu kuxhumeka akuxhomeke ekuhlelweni okuhlanganyelwe kwesigungu kanye nephuzu lokukhishwa kwesikhumba. Zingatholakala ezindaweni ezihlukile kakhulu zomzimba, ngokwanele kusuka komunye nomunye. Opharetha, udokotela oqhuba inqubo, ngezinye izikhathi obizwa ngokuthi i-acupuncture, uyazi ubuhlobo phakathi kwamaphoyinti okukhishwa kwesikhumba kanye nezitho zangaphakathi, uyazi indawo yamaphuzu "emephini" ebusweni bomzimba wethu. Ufaka izinaliti emaphuneni afanele, lapho ama-node we-nerve ejabule khona. Izimpendulo ezivela kulezi zindawo ziya ezithombeni ezifanele futhi zibuyisela khona ukujikeleza kwegazi kanye nezinqubo zokusebenzisa umzimba - isisombululo.
Ngenkathi yenqubo, kubalulekile ukuthi ube nesimo esivamile, inqubo iyaqhubeka isigamu sehora, kodwa emva kokususwa nokukhishwa kwezinaliti, kubalulekile ukulala phansi okwesikhashana, yilokho udokotela azokutshela. Inombolo yeseshini kanye nobukhulu bokuchayeka kuyophinde kunqunywe udokotela.
Nakani uhlu olulinganiselwa lwezifo okungahambisani nawo ukuvimbela nokwelapha! Lezi yizi:
izinhlobo ezihlukahlukene zezinambuzane nezinqubo ezihambisanayo;
ukwanda okungaqondakali kokushisa;
isifo sofuba;
uneminyaka engaphansi konyaka owodwa nangaphezulu kweminyaka engama-75;
ukuxhomeka kwezidakamizwa;
ukudakwa ngokweqile;
ayitholanga incazelo yezinhlungu ezinzima;
ukudlula, ukukhathala;
ukukhulelwa;
ukukhathala okujwayelekile;
isimo se-psyche ejabule.
Isimiso sokwenziwa kwesenzo sokwenza isisindo sokulahlekelwa isisindo
Ukwakhiwa kwe-acupuncture kunomthelela ekwenzeni ukujwayelekile komzimba - isisetshenziswa somzimba emzimbeni. Lezi zinguquko zibangela ukuncipha kwesifiso, ngokulandelana, ukwehla emvuthweni wesisu ngenxa yokudla okuncane. Ngesikhathi esifanayo, kukhona ukushintshaniswa okuthe xaxa nokuqeda uketshezi, uketshezi, "ukushisa" kwamafutha. Ukuze uthole umphumela omuhle wokugonywa, kufanele ubeke ukudla, lapho ukudla kuthathwa khona izingxenye ezincane zokudla okungu-5-6 ngosuku. Ukuqinisa imisipha futhi "ukushisa" amanoni, ukuvivinya umzimba nakho kuyadingeka.
Ukwamukela umzimba noma ukugcoba umzimba kusetshenziselwa ukwelapha isisindo esiningi noma ukulahlekelwa isisindo ngezindlela ezintathu:
indlela ye-Faleva
indlela kaMukhina
indlela yobuciko
Indlela ye-Faleva
Ngokusho kwendlela kaFalev, udokotela usebenza endaweni eqondisa imizwa yendlala kanye nesisindo, esitholakala ngaphezu kwe-lobe indlebe. Umthelela ukhiqizwa inaliti enobukhulu obuyi-2 mm, enesiphuthi esiphezulu esiphezulu. Inaliti ifakwe endaweni yokuzichazela isikhathi samasonto amabili kuya enyangeni eyodwa, ihlanganiswe ne-patch. Kungenzeka ukuphinda inkambo njengoba kuqondiswa udokotela.
Uma ufaka inaliti, isibonakaliso sokukhetha kahle kwephuzu kubhekwa njengesihlungu esincane, esizwa ngokucindezela phakathi kwenaliti. Imizuzu engu-10-15 ngaphambi kokudla, udinga ukucindezela inaliti ngomzuzu owodwa, ungene kwisigqi sezinhliziyo. Ngenxa yalokho, isifiso segazi sisinciphisa, ukudla ukudla kunciphisa, isisindo sinciphile. Ekupheleni kwenkambo, inaliti isusiwe.
Indlela ye-Mukhina
Le ndlela ihlanganisa ekunciphiseni ukudla kanye nokuqeda ukushintshanisa ngokusebenzisa isenzo endaweni esebenzayo nenaliti eyenziwe ngegolide. Iphuzu litholakala ngaphezu kwe-lobe yendlebe, inaliti ifakwa kuze kube yilapho idlula futhi ivaliwe nge-cap. Izinaliti ezinjalo zenziwa ngisho namatshe nezinsimbi zomzimba.
Isikhathi sokuhlala kwesinaliti kusayithi elisebenzayo singase sibe izinyanga eziyisithupha, ukubonisana nodokotela kuyadingeka ngezikhathi ezithile, ngekhasi lezinsuku ezingu-30-45, njengoba kubalulekile ukuqapha isimo sempilo kanye nemiphumela yokuchayeka. Kukhona amaqiniso okulahlekelwa isisindo ngo 30-35 kg. Phakathi nenkambo, kunconywa ukuba ushiye ukudla ngokuqukethwe okuphezulu kwamakhalori, ukunciphisa ukudla kwama-carbohydrates, utshwala. Imisebenzi yezemidlalo esebenzayo iyasiza, negalelo ekukhululweni kwamandla nokuqinisa isikhumba nemisipha.
Indlela yobudala
Uma usebenzisa indlela ye-classical, izinaliti ezivamile zokugcoba umzimba ngesikhathi seseshini zifakwe emaphuzu asebenzayo esiswini nasemilenzeni. Okubalulekile ukucupha isisu, isibindi nezinso ukukhipha isisindo esiningi ngokweqile futhi kungabandakanyi ukunxanela kokudla ngokweqile.
Inqubo yenziwa imizuzu engu-40-45 njalo ngosuku noma nsuku zonke ngesamba sezinsuku ezingu-10-15. Kungenzeka ukubamba iseshini emaminithi angu-30-60. Le nkambo iphindwe ngokuphindaphindiwe izinyanga eziyisithupha kamuva, mhlawumbe ngemva kwezinyanga ezimbalwa. Ukulahlekelwa isisindo kunokwenzeka ngaphakathi kwe-5-7% yenkambo ngayinye.
Ukusetshenziswa kweSu Jok namasu nokulahleka kwesisindo
Ukusetshenziswa kwendlela ye-Su Jok kunciphise umthelela kumaphuzu asebenzayo ezinyaweni nezandla. Kungenzeka ukusebenzisa i-Su Jok ngezindlela ezimbili:
Ukuthinta ukuboniswa kwamandla emzimbeni womzimba wesiguli, kubonisa isimo semvelo yonke, ngamaphuzu athile asebenzayo ahlobene nezitho zangaphakathi.
Umthelela ezindaweni ezisebenza ngamandla zeminwe nezinzwane ezihlotshaniswa nezitho zangaphakathi, ithonya ezinkambeni ze-intracellular zomzimba kuthiwa indlela ye-metaphysical.