Lesi sihloko sisebenza kakhulu namuhla, uma uvame ukubona owesifazane esikhathini sokugcina sokukhulelwa ugwayi ezandleni zakhe. Abesifazane abaningi bayazi ukuthi lokhu ukubhema ngesikhathi sokukhulelwa kuyancipha impilo yengane, kunciphisa umkhuhlane wayo. Futhi lokhu akwanele?
Ukubhema ngesikhathi sokukhulelwa kuyithinta impilo yezimvuthu zesikhathi esizayo kuphela, kodwa futhi umsebenzi wokukhiqiza womama othumayo, ngesikhathi sokukhulelwa. Owesifazane othumayo unomjikelezo wokuya esikhathini, ngakho-ke, ukuzala kwakhe kuncipha kakhulu. I-Nicotine ithinta izitho eziningi kanye nezinhlelo zabesifazane ngendlela engafanele kakhulu, ngenxa yalokho umama obhema anesilinganiso esiphezulu sezingane ezibuthakathaka, ezigulayo noma ezingenakuvikelwa.
Uma umama ozayo esebhemayo iminyaka eminingi, kusobala ukuthi indlela yokuphefumula iye yaphazanyiswa, ngoba ababhemayo abakhulu banenkinga yokuphefumula njalo. Abangane bokubhema ugwayi - i-asthma ye-bronchial, i-bronchitis engapheli, i-emphysema. Lezi zifo ziholela ekwenzeni i-oxygen yindlala yengane ezayo esibelethweni sikamama.
Uma umama wesikhathi esizayo ephuza ngokukhatshana nje futhi angeke akhiphe umkhuba onjalo omubi ngisho nangesikhathi sokukhulelwa, khona-ke inkambo yokukhulelwa yowesifazane onjalo iyoba nzima. Iqiniso liwukuthi lapho ukubhema emzimbeni kuthola izinto ezinobungozi eziningi, ezenza buthakathaka kakhulu isimiso somzimba sokuzivikela somuntu obhemayo. Ngakho-ke, umama othumayo uzovame ukugula, okuyinto engathinta kabi isimo nokuthuthukiswa kwekusasa lomntwana. Futhi, i-nicotine yenza ukunciphisa ama-hormone abalulekile we-progesterone ne-prolactin, lokhu kubangela ukulimala okukhulu emntwaneni we-utero.
Uyazi ukuthi yini engenzeka kuwe nangomntwana wakho ozayo ngesikhathi ukhulelwe, uma ubhema usuku oluvela ku-10 kuya ku-20 ugwayi, ngisho namaphaphu? Kungamane kuphule i-placenta bese iphuma. Kungani lokhu kungenzeka? Yebo, ngoba i-nicotine ithinta kakhulu umsebenzi wemithwalo yegazi, okuholela ekunciphiseni kwenani labo ku-placenta. Kule ndaba, ezinye izindawo ze-placenta zingafa ngaphandle kokufinyelela kwegazi futhi zihlukaniswe. Ngenxa yokunikezwa kwegazi okwanele, i-spasm ye-uterus ingenzeka, okuholela ekusenikeni kwesisu. Ngethuba lokubhema ugwayi, i-carbon monoxide, ukuxhuma ne-hemoglobin, equkethwe egazini lomama ozayo, yakha i-compound ebizwa ngokuthi i-carboxyhemoglobin. Lesi sakhi asivumeli igazi ukuba linikeze izicubu nge-oxygen. Kwenzekani kulokhu? Hypoxia, hypotrophy.
Akumangalisi ukuthi izingane ezibhemayo zizalelwa ngesisindo sika 200-300g, futhi uma usana olusha lokhu kunesibalo esikhulu. Kanti futhi, izingane ezibhemayo zivame ukuzalwa nezinkinga ohlelweni lwezinzwa, ngaphandle kubonakala ngokukhala, ukujabula, ukulala okungenasiphelo, ukungabi nalutho, ukuntuleka kwesidlo. Lezi ziphambeko, ngokwemvelo, zithinta ukuthuthukiswa kwalezi zingane - ngokuvamile, zizokwehla ngemuva kokuthuthukiswa kubangane babo, omama babo abangabhemi ngesikhathi sokukhulelwa. Bayohlale behlupheka ngenxa yokuphazamiseka kwesimiso sezinzwa, mhlawumbe konke ukuphila kwabo. Ngokuvamile lezi zingane zikwazi ukungalingani kuma-hormone, zisuke zisukela ekusaneni ukuya ezifweni zephrotheni eliphezulu yokuphefumula namaphaphu, ukutheleleka kwesibindi kanye nesandulela ngculazi.
Kodwa akusikho konke. Ngisho noma ucabanga ngakho, futhi ubhema okungaphansi kwama-cigaretti angu-9 ngosuku, khumbula ukuthi i-nicotine owamukelayo yanele ukwandisa ingozi yokuba ingane yakho izalwe efile noma amathuba angama-20% okufa kusencane, futhi izikhathi ezingaphezu kuka-2 , ukuthi ingane yakho izozalwa ngeziphambeko ezicacile ekuthuthukisweni.
Qaphela ukuthi yiziphi izandla zakho. Ukubeka ingane yakho yesikhathi esizayo ngaphansi kwenhliziyo yakho, khumbula ukuthi kusukela kulezi zinyanga ezingu-9 kuxhomeke ekupheleni kwesikhathi esizayo. Ungakhathaleli umuntu omncane ngaphakathi kwakho.
Amama omuso, ungabhemi!