Okuqukethwe
Ungakwazi yini ukucacisa ukuziphendulela kwakho? Izimbangela zomshoshaphansi wegazi kanye nesilinganiso senhliziyo ephezulu Yini okufanele ngiyithathe ngokucindezela okuphansi okuphezulu?Udokotela angakwazi ukuxilonga i-hypotension, uma ingcindezi ingama-20% ngaphansi kwesilinganiso esimisiwe. Ukujwayelekile kuyinto 120/80, kodwa kufanele kuqashelwe ukuthi uma isiguli sizizwa kahle ngaphansi kwengcindezi enciphise kancane, lokhu kuyisici somzimba futhi asikho isizathu sokukhathazeka. Kodwa-ke, uma izinombolo ze-tonometer zingaphansi kuka 90/60, kufanele uthintane nochwepheshe. I-hypotension ingabangela i-oksijini yindlala yengqondo kanye nezitho zangaphakathi. Ngakho-ke, ukuxilongwa ngesikhathi esifanele nokuphathwa ngendlela efanele, okhethwe ochwepheshe, kubaluleke kakhulu.
Ungakwazi yini ukucacisa ukuziphendulela kwakho?
Kungenzeka ukuthi unqume ngokuzenzekelayo ukucindezeleka kwegazi eliphansi, zilalele futhi uma izimpawu ezilandelayo zikhona, thintana nodokotela ngokushesha. Ngakho-ke, ngaphansi kwengcindezi enciphise, kukhona ukuphazamiseka kokulala, ukucasula, ukulala, ubuthakathaka obuvamile, ukuphefumula, ukushaya kwenhliziyo ngokushesha.
Ukushayela okusheshayo kubizwa ngokuthi i-tachycardia. Kungaba yesikhashana futhi engeyona eyingozi, futhi kubangele ukukhathazeka. Uma ukushaywa kwegazi kusheshayo emva kokuzama ngokomzimba noma ukuphulukiswa komzwelo okwakamuva, ke ungakhathazeki, ngokushesha kujwayelekile. Kodwa uma kunezifo zenhliziyo, ukushayela njalo kungaba ibhonasi yokuvakashela ochwepheshe. Njengomthetho, kuhambisane nesicefe, ukubuthakathaka kwenyama yonke, isizungu, ubuhlungu esifubeni.
Kodwa ukunakwa okukhethekile kufanele kuhokhwe uma kukhona ukucindezeleka kwegazi okuphansi kanye nesilinganiso senhliziyo esisheshayo ngesikhathi esifanayo.
Izimbangela zomfutho wegazi ophansi nezinga eliphezulu lenhliziyo
- Ukukhulelwa
- I-dystonia yemifino-vascular (isifo senhliziyo)
- Ukulahleka kwegazi
- Ukuthuthumela noma ezinye izinhlobo zokuthuthumela
- Izifo zegciwane le-thyroid
Izimpawu ezihambisana nesilinganiso senhliziyo esandayo kanye nokucindezeleka kwegazi okuphansi kungaba izinwele, ubuhlungu enhliziyweni, ukunxanxathela, ukuhlanza, isizungu, ukukhathazeka, ukwesaba. Futhi ngezikhathi ezinjalo umuntu angakwazi ukuzwa umsindo wenhliziyo yakhe ngisho nokubala inani lezinyosi ngomzuzu.
Abantu abanesifo esifanayo, badinga ngokuphuthumayo ukuphendukela kochwepheshe, tk. ngekhanda lokushaya igazi njalo kunzima, ngenxa yalesi gciwane kunzima ukuza ezingxenyeni ezahlukene zomzimba.
Yini engingayithatha ngokucindezela okuphansi okuphansi?
Ukwelashwa kuzoxhomeke kulokho okwenze ushintsho olunjalo emzimbeni. Ngokuyinhloko, izidakamizwa ezinciphisa izinga lenhliziyo, ngesikhathi esifanayo ukunciphisa ukucindezeleka kwegazi. Ngakho-ke, ukwehluka okunjalo kudinga ukunakekelwa njalo nokuqondiswa kongcweti. Bese batusa ukugcina idayari lapho izinguquko zengcindezi zingabhalwa. Okubaluleke kakhulu ezimweni ezinjalo ukuhambisana nokudla, ukungabi nokucindezeleka nokucindezeleka ngokomzimba. Kusukela ekudleni kuyadingeka ukukhipha ikhofi, utshwala, ukubhema kubalulekile ukukhohlwa.
Usizo lokuqala ngokubonakala kwezimpawu eziphakeme zamapulse ngaphansi kwengcindezi ephansi kungaba itiye elimnandi futhi lihlale endaweni ephakeme. Ungaphuza i-tincture ye-motherwort, i-valocordin, i-valerian. Kodwa lezi zidakamizwa azikwazi ukubuyisela ukwelashwa okuyinhloko futhi kufanele zisetshenziswe ngokubambisana nezidakamizwa ezinqunywe ochwepheshe. Ungazibandakanyi nemithi yokwelapha, ekuqaleni kwesibonakaliso, qiniseka ukuthi uthintane nomchwepheshe ukuze abone umthombo wezinto ezingavamile!