Abantu ababhekene nalesi sibonakaliso, ochwepheshe bayeluleka izinqubo zokwelapha ezihloswe ukuhlanza izitsha, ukwehlisa i-cholesterol, ukukhulelwa kwengculazi.
Kuphumelela kakhulu ukuphatha umsindo ezindlebeni nasekhanda ngamakhambi omuntu, ikakhulukazi imifino nemifino yemifino, izitshalo zokwelapha kanye namakhambi omuthi.
Ungasusa umsindo ekhanda lakho ngegalikhi. Thatha amagremu angamakhulu ama-garlic ahlanzekile bese uyivumela ngokusebenzisa i-grinder ye-inyama, uyibeke kunoma yiliphi i-jar jar bese uthele amagremu angu-200 kotshwala noma i-vodka. Sifaka izinsuku ezingu-14. Hlunga, engeza amagremu angama-30 we-propolis tincture, amabili wezipuni weju. I-tincture ixutshwe kahle futhi iphikelela izinsuku ezintathu. Sithatha umkhiqizo nobisi ngamaminithi amathathu ngaphambi kokudla, kathathu ngosuku. Siqala ngedonsa elingu-1 lokubunjwa, futhi ngezinqubo ezintsha ngayinye sengeza uphonsa owodwa kuze kube yilapho sikhipha amaconsi angu-25.
Enye iresiphi ethandwayo yokukhipha umsindo ekhanda nasezindlebeni kungaba ngu-5% we-tincture we-iodine. Sithatha ubisi kanye nosuku, ngo-100-150 ml ubisi sidonsa i-drop 1, sinezela uphonsa owodwa ekudleni okusha. Ngale ndlela, siphuza amaconsi angu-10, bese siqala ukwehlisa ukudonsa okunye usuku ngalunye. Sithatha ikhefu izinsuku eziyi-10, futhi siyahamba ngendlela efana nalezi zifundo ezimbili, senza izinsuku ezingu-10 zokuphumula.
Ezikhathini zasendulo, ukwelashwa komsindo ekhanda kwenziwa ngosizo lwe-sokoterapii. Ngenxa yalokhu, ijusi lama-cranberries kanye ne-beet kuthathwa ngokulinganisela okulinganako, kuxubile. Ingxube ehlanganiswa yamajusi ithathwa kathathu ngosuku nge 50 ml.
Izitshalo zokwelapha nazo ziyimiphumela emihle yokwelapha lesi sifo. Isibonelo, i-tincture ye-lemon balm izosebenza ngempumelelo. Ukumnika kuthathwa ngosuku ngalunye olungaphezu kweyodwa ilitha, ukuze usebenze kahle ungangezela uju oluncane. I-decoction ye-grey ashberry namaqabunga we-poplar omnyama nayo ingasiza.
Esikhathini esidlule, i-clover ebomvu yasetshenziselwa ukulwa nalesi sifo. Yamukelwa ngobuningi obungenamkhawulo ngesimo se-infusions yezimbali ezibomvu.
Ukuze ususe le nkinga, ungathatha ingxube elandelayo - ithisipuni elilodwa lejuju elixutshwe ne-1 isipuni soviniga, esithathwe ngokudla usuku lonke.
Uma imbangela yomsindo wakho ezindlebeni ingcindezi ephakeme yegazi, khona-ke amakhambi alandelayo asetshenziswa - i-peony, hawthorn, i-valerian, i-motherwort.