Ukuntula i-iron ngokweqile kungenye yezifo ezivame kakhulu ezinganeni. I-iron iyingxenye ye-hemoglobin, esiza amangqamuzana egazi abomvu ukudlulisa oksijeni ukusuka emaphashini kuya emathanjeni, ngakho isimo sokuphulukisa sinciphisa umntwana, sinciphisa ukumelana kwayo nezifo, kunciphise ukuthuthukiswa komzimba nokuzicabangela. Isizathu sokuntuleka kwensimbi kungase kube ukungenele emzimbeni wengane ngesikhathi sokukhulelwa kowesifazane - izinyanga ezingu-9 umntwana kufanele athole u-300 mg wezinto ezibalulekile zokulandelela. Lokhu kugcinwa kwanele isikhathi esingangezinyanga eziyisithupha - futhi lokho kwanikeza ukuthi i-crumb ayilimazanga nhlobo. Ezifweni (ikakhulukazi i-pulmonary kanye namathumbu emathunjini), ukusetshenziswa kwe-iron kuyanda, futhi izinqolobane zayo ziyanyamalala ngokushesha. Ngemuva kwezinyanga ezingu-5-6, ngisho nangomntwana ophilile ngokuphelele kubo, akukho lutho olusele - isikhathi sokukhula okujulile siqala, umthamo wokujikeleza wegazi ukhula ngokushesha: konke lokhu kudinga izimpahla ezengeziwe zensimbi. Kuyadingeka ukwethula ngokudla okuhambisanayo!
Uma sekwephuzile noma esebenzisa izitsha ezingenakulinganiswa ekubunjweni, lapho i-iron, noma cha, noma azikho izinto ezenza ukuba kufane, isimo sokulahlekelwa sinikezwe ingane!
Umama oqaphelayo uzothola kalula izibonakaliso ze-anemia uma kukhona ukungabi nensimbi egazini lomntwana. U-Kroha ubonakala ephaphathekile, ngokushesha uthola ukhathele, angadli kahle, agibele emuva ekuthuthukisweni evela kubantwana beminyaka efanayo, ubukeka engenangqondo, ithoni lakhe liyancipha, ama-dashes amhlophe avela ezipikili. Ngemva kokulalela inhliziyo yengane, udokotela wezingane angabona ukuqubuzana kwamathoni akhe kanye nokukhononda kwe-systolic. Kodwa umgomo oyinhloko wokuxilongwa yi-hemoglobin okuqukethwe egazini. Yiba nesithakazelo kule nkomba njalo lapho umntwana enikezwa ukuhlaziywa okufanele! Ngokusho kwesigaba se-WHO, phakathi kwamasonto amabili okuqala okuphila, izinga le-hemoglobin emntwaneni akumele libe ngaphansi kwe-145 g / l, kuze kube sekupheleni kwenyanga yokuqala - okungenani 120 bese kufika ezinyangeni ezingu-6-7 - okungenani 110 g / l.
Isimo esibaluleke kakhulu sokuvimbela i-IDA ezinganeni zonyaka wokuqala wokuphila kungukulondolozwa kokuncelisa. Ukugaya kwensimbi kusuka ebisi lomama kungu-50%! Umama kufanele adle ama-offal, inyama, amaqanda, kanye nemifino nezithelo eziqukethe izinto ezigqugquzela ukwakhiwa kwegazi (ithusi, i-cobalt, i-manganese). Lezi izaqathe, i-cauliflower, ama-beet, ama-apula, amakhiwane, ama-persimmons, ama-apricot omisiwe, ama-currants amnyama ... Yebo, uma i-crumb iphoqelelwa ukuba idluliselwe ekudleni okufakelwayo, kubaluleke kakhulu ukusebenzisa imishini yobisi eguquguqukayo ihlanganiswa nayo yonke into eyinkimbinkimbi yamavithamini nama-microelements. Esikhathini sokuqala sonyaka, abantwana abanezibonakaliso ze-anemia kufanele banikezwe imixube ngenani le-iron eliyi-0.7-0.8 mg ku-100 ml yokudla okulungele ukudla, kanti okwesibili - kusuka ku-1.1 mg. Futhi ngokuhamba kwesikhathi (okungukuthi, ngokwesilinganiso amasonto amabili kuya kwangu-4 ngaphambi kwalokho ngokudla okungokwemvelo) ukwethula umntwana umkhwenyana!
Izifundo zokubhukuda ngezinhlanzi
Ungakwazi ukubhukuda nomntwana ekugezeni kusukela enyangeni yesibili yokuphila, ngenkathi engakhohlwa, njengoba kwenza ngunina esiswini.
WHO iyakhuthaza
Ukucabangela izinzuzo umama kamama anikezela ngayo umntwana wakhe, i-WHO ne-UNICEF basayina isimemezelo esihlangene esithi "Ukuvikelwa, ukukhuthazwa nokusekelwa kwezinqubo zokuncelisa ingane" ngo-1989. U-Ukraine wajoyina futhi wazuza impumelelo enkulu. kumntwana ". Lapha, ukuncelisa kunceliswa kakhulu, lokhu kuboniswa ekusetshenzisweni kokuqala komntwana esibelethweni, ukuhlala okuhlanganyelwe komama nengane esigceme, njll.