Ukuqoqwa kwekhaya zokupheka zokupheka

Emalungiselelweni asekhaya kuyinambitheka emangalisayo. Uma kubonakala kuwe ukuthi ukupheka okuthile "ngaphansi kwesiqubuthu" kunzima, zama ukukwenza okokuqala. Ngeke uchithe isikhathi esiningi kunokuba ulungise isidlo sakusihlwa. Ukuqoqwa kokupheka kwamalungiselelo asekhaya yisihloko sethu salesi sihloko.

I-pumpkin puree

Uzodinga:

Ukulungiselela ngemithi:

Gweba ithanga, uthathe ama-cubes, uthele epanini bese uthele amanzi (amanzi kufanele agubungele ithanga). Beka umquba emlilweni omncane. Ngenkathi ithanga liswa, uthathe ama-apula zibe yizicucu, bese ufaka epanini lempu. Ukupheka ndawonye emlilweni omncane cishe imizuzu engu-15 (izingcezu zamathanga nama-apula kufanele athambile), ngezikhathi ezithile uvuselela isipuni sezinkuni ukwenza amazambane ahlambulukile angashiswa. Engeza ushukela we-granulated, ugxobhoze ukuqothula, bese ususa i-pan kusukela ekushiseni bese usebenzisa i-blender engaphansi komhlaba ukuze uqede okuqukethwe ku-smooth smoothie. Faka ipuphu emlilweni futhi, ulethe i-puree emathunjini, engeza ijusi lemonisi, uhlanganise bese uthela ingxube phezu kwezimbiza ezinenzalo. Iphunga kanye nama-apula angapheka abambhangqwana, kulokhu, amazambane ahlambulukile azothuthuka. Ukugxila ngokuhle kakhulu kwama-pie amnandi! Kuhle kokubili okubandayo nokushisa - irayisi, i-pasta, inyama.

ULecho ufana nomkhaya

Uzodinga:

Ukulungiselela ngemithi:

Geza utamatisi bese ugaye ku-blender noma udlule i-grinder yenyama. Beka epanini yeqweqwe lwawo koqweqwe lwawo bese ubeka umlilo ophansi. I-pepper ugeze, usike, uhlambe kusuka emhlathini futhi uqube, uthathe ama-semirings amakhulu. Engeza usawoti, ushukela, amafutha yemifino kanye noviniga kuze unamathisele utamatisi, mix bese uzama. Letha ukunambitha, wengeze lokho ocabanga ukuthi kufanelekile kusukela ku-seasonings. Thela i-pepper epanini uphinde upheke amanye amaminithi angu-15 (kubalulekile ukuthi ungagcini i-pepper, uma kungenjalo kuzoba buthaka kakhulu.) Faka i-lecho eshisayo phezu kwamathini amalungiselelo (800 ml noma i-1 l), yeka, inzalo imizuzu engama-20, bese uphenduka uphole phansi ithawula. Uma uthanda okubabayo, engeza i-pepper lelipili ku iresiphi eyinhloko ngokususa imbewu (ngaphandle kwalokho iyoba kakhulu kakhulu) .Ukuthi i-lecithine, ungangeza i-zucchini noma u-squash.

Isitsha semifino

Ukuqoqa okuhlanganisiwe: utamatisi, ukhukhamba, isikwashi, i-zucchini, i-cauliflower, i-pepper yesiBulgaria.

I-marinade ngamalitha angu-1 amanzi:

Ukulungiselela ngemithi:

Hlanganisa imifino kanye namakhambi, khipha ugarlicule, uhlukanise zibe izicucu. Ngaphansi kwamathini, faka amaqabunga ambalwa ama-currant, isambulela se-dill, i-clove yegalikhi. Beka imifino ezimbizeni, ezinkulu zingadliwa. Bilisa i-brine ngezinongo, uthele izimbiza zemifino. Faka izimbiza emaminithini angu-15, bese uwagcoba. Ungangeza isigamu se-chilipele eshisayo embizeni. Ufuna okuningi ngokuqinile, ungasusi imbewu.

Pickles ezibabayo

Siqoqa "i-trifle" (ukhukhamba, utamatisi no-anyanisi) bese ukhetha ukudla okulula.

Ngokuba ama-marinade: ama-2 amalitha amanzi

Ukulungiselela ngemithi:

Imifino ugeze, ihlanzekile. Amakhukhamba amakhulu, ama-beet nama-izaqathe anqunywa ngamacube. Imifino eqinile yemifino imizuzu engu-3-4 ngamanzi abilayo. Spread ingxube yemifino ezitsheni. Bilisa le marinade bese uthele imifino. Faka inzalo ngamaminithi angu-12-15 bese uma.

Ikhukhamba isaladi nge fennel

Le isaladi ingalungiswa kusuka kumakhukhamba amakhulu, okungafaneleki ukukhethwa noma ukukhethwa.

Nge-marinade:

Ukulungiselela ngemithi:

Ukhukhamba kanye nefennel kancane kancane, phinda epanini, engeza ugarlic kanye nedill. Lungisa ama-marinade uphinde uthele epanini. Shiya isaladi ngaphansi kwejoka ebusuku. Ekuseni, usakaze ukhukhamba phezu kwamathini, ubilise i-marinade uphinde uthele emathini. Faka inzalo ngemaminithi angu-10-15, bese uvale. I-appetizer isiphundu, kodwa ungayigcina isikhathi esingaphezu kwezinyanga ezintathu.

Ama-aubergini ku-marinade enomsindo

Nge-marinade:

Ukugcwalisa:

Ukulungiselela ngemithi:

Hlanganisa endishini yamafutha, i-garlic eqoshiwe, i-oregano. Bilisa ama-marinade epanini bese ugoqa isitshalo seqanda kuwo amaminithi amathathu. Dlulisa ama-aubergini kusuka emanzini ase-marinade abe esitsheni ogqoka, uhlanganise futhi usakaze phezu kwezimbiza. Thela i-marinade kuze kube phezulu futhi uphawu. I-appetizer isilungile emavikini amabili.