Ngakho, izindawo zokuphulukisa zamafutha a-fir.
I-Cosmetology. Amafutha ahlanzekile ngumkhiqizo omuhle wezithokozi, ovumela ukunciphisa ubukhulu bemibimbi, qinisa isikhumba sokuhlunga kwamathunga, intamo, futhi ukwenze ngesikhathi esifushane. Isicelo saso sonke isikhathi sisiza ukususa ukukhukhuma kobuso, ukuphefumula imibimbi engajulile. Ukuze wenze lokhu, engeza amaconsi ama-2 amafutha kumaski nama-creams. Kususa ubomvu nokucasula kwesikhumba, ngoba kunomthelela omkhulu onamandla wokuvuvukala, futhi kuvimbela ukukhiqiza kwe-sebum ngokweqile, kuhlanza kahle ama-pores ebusweni, okwenza kube usizo ikakhulukazi esikhunjeni se-oily futhi esinenkinga ebusweni. Ngaphambi kokuba i-acne, i-herpes, izifo zesikhumba, kunconywa ukuba ubambise nge-cotton swab ehambelana namafutha ahlanzekile e-fir izikhathi eziningana ngosuku. Kodwa-ke, kufanele kukhunjulwe ukuthi ngendlela ehlanzekile, amafutha afriji angabangela ukucasula isikhumba esinamandla, ngakho-ke kufanele isetshenziswe kuphela ezindaweni ezichaphazelekayo.
Dermatology.
- Uma i-diathesis ebantwaneni: ingxube ye-1 yamafutha e-fir kanye nama-3 izingxenye zamafutha omnqumo kusiza (ngokungabi khona kwayo ungayithatha i-baby cream) ngokungezelela u-vitamin C, noma ungalungisa ingxube yezingxenye ezintathu zamafutha we-fir, izingxenye ezingu-4 zekhanda lamakhemikhali nezingxenye ezintathu ze-sulfuric acid amafutha. Ngamafutha okulungiselelwa, izindawo ezithintekile zesikhumba zihlanjululwa, inkambo yokwelashwa yimihla engu-7-10.
- Amathumba, i-carbuncles, ama-panarits: uhlanganise izingxenye ezingu-7 zamafutha a-fir nezingxenye ezingu-3 zamafutha e-Vishnevsky, sebenzisa ukubunjwa kwi-bandage futhi usebenzise endaweni emelekile yesikhumba, ikhava nge-compress paper bese ulungisa.
- Ngokushisa kanye namanxeba: cwilisa indwangu ye-gauze izikhathi eziningana ezihlungwe futhi usebenzise endaweni ewonakele. Ezimweni eziningi lokhu kwanele. Burn ama-3 degrees ("A" no "B"): yenza amafutha anama-3 izingxenye zamafutha a-fir nezingxenye ezingu-7 zanoma yisiphi isisindo samafutha, gcoba izikhathi ezingu-2-3 ngosuku. Sika ukusika nokuklabalaza ngamafutha ahlanzekile e-fir ukuvimbela ukuxhaswa, kodwa kuphela ngqo endaweni emelekile, ukugwema ukushisa.
Stomatology. Ngezifo zamazinyo nezinye izifo ezivuthayo zomlomo: i-tampon, eyenziwe ngekotoni noma i-gauze ehambelana namafutha e-fir, imizuzu engu-15-20 ukuze unamathisele endaweni yobuhlungu. Uma ubuhlungu abukhambanga, phinda inqubo kuze kube yilapho ubuhlungu buphela ngokuphelele, ngezikhathi zamahora angu-1.5-2. Kubalulekile ukungavumeli i-gum ishise! Ngesifo se-periodontal, okunamathiselwe okunjalo ku-15-20 kuyadingeka, inkambo yesibili iphindwe izinyanga eziyisithupha kamuva. Uma isifo se-periodontal sinzima, ke inkambo yesithathu yenziwa, izinyanga eziyisithupha emva kwenqubo yangaphambilini.
Amabhati. Amabhati ngokufaka amafutha e-fir anika umuzwa wokuzola, ukuthula, ukukhanya, ukukhathala kuyanyamalala, ukucindezeleka kususwe, ukuqina kwesikhumba nokuqina kunyuke kakhulu. Ukuze wenze lokhu, engeza ama-3-5 amaconsi amafutha emanzini ashisayo (38C °), futhi umphumela omuhle wokugeza uzozwakala ngemva kwemizuzu engu-15-20. Ukudla isikhathi eside kwe-fir bath (ama-25-30 amaminithi.) Usiza ngokuqwashisa, kusiza ukukhulula imisipha, ngokushesha ukulala. Lezi zibhaka zithatha usuku, inkambo - ama-baths 10-12.
Aromatherapy. Ngenxa yezindawo zabo eziyingqayizivele ze-bactericidal, amafutha a-fir asetshenziselwa ukubulala amagciwane emoyeni egumbini lapho isiguli khona. Ukuze wenze lokhu, engeza ama-4-6 amaconsi amafutha esitheleni sephunga. Uma ukufutheka, amafutha aphuza ekamelweni, esiza ekulwa ne-ARI neminye imikhuhlane. Le ndlela ibuye ivikeleke kakhulu izifo zokuphefumula, ikakhulukazi ngesikhathi sezifo eziwumshayabhuqe.
Ukwengeza amafutha esitheni lesiphunga ngesilinganiso samaconsi angu-1-2 kuwo wonke amamitha ayisishiyagalolunye endaweni, kudala isimo esimnandi esihle, sivumelanisa isimo sengqondo somuntu.
Ukungena. Ukufakelwa kwamafutha e-fir nakho kuphumelela kakhulu. Ngokwenza ngokuqondile ohlelweni lokuphefumula, kusiza i-expectoration, iqede izimo ezivuthayo zokuvuvukala. Ukuze uthole ukungena kwamanzi, ama-3-4 amaconsi amafutha kufanele afakwe esitsheni ngamanzi abilayo, futhi, ngokumboza ikhanda lakho, uphuze umcengezi wokuphulukisa. Ubude bale nqubo yimaminithi angu-10, izikhathi ezintathu ngosuku. Ngemuva kokugcoba i-oil fir, udinga ukugcoba isifuba sakho bese umboza ngengubo efudumele.
I-mass massage.
- Ukushisa ngokusebenzisa amafutha a-fir kuboniswa ubuhlungu be-muscular, joint and bone of ahlukahlukene (ngaphandle ngezigaba zokuvuvukala okukhulu). Ukuze wenze lokhu, ngesisekelo (ekhaya, kungummbila, umnqumo noma i-soybean oyela) engeza ama-9-10 amaconsi, ugibe endaweni eqondile. Nge-radiculitis, i-myositis, i-sciatica: inani elincane lamafutha egijimayo ekunyanyeni okuhle okuyiziyingi endaweni evulekile. Kuhlangene nokugeza nokufudumala iziguli, ukuphumelela kokwelashwa kwanda. Inkambo yezinqubo ezingu-10-15. Ngendlela efanayo, amafutha ase-fir asetshenziselwa ubuhlungu emilenzeni, emagxotsheni, emadolweni, nasezingxenyeni ze-hip.
- Ukushisa nge-fir amafutha kusetshenziselwa ukutheleleka okunamandla okuphefumula, umkhuhlane. Ukuze wenze lokhu, isetshenziswa kuqala endaweni yekholomu ye-back and esifubeni, ukukhukhumeza ngokugcwele isikhumba ngokunyakaza kwama-massage, ngemva kwalokho ungaqhubeka ukuhambisa imibala yezinyawo. Ukuvama kwalesi senzo kungama-4-6 izikhathi ngosuku, ngezikhathi ezilinganayo.
Ngingathanda ukunaka ukuthi i-oil fir is a umkhiqizo ogxilile kakhulu, uma, uma usebenzise ngokweqile, ungabangela ukushisa, ngaphandle kwalokho, abanye abantu bayaligxila. Ngakho-ke, udinga ukuyisebenzisa ngokuqapha. Amafutha ahlanzekile aphikisana nezifo zesimiso senhliziyo, ekukhulelwe, isisu sesisu. Kubalulekile futhi ukukhumbula ukuthi i-fir no-alcohol zizinto ezikhethekile, ngakho-ke, ngenkathi ukwelashwa futhi kungakapheli izinsuku ezimbili emva kokuphela kwezinqubo, ukuphuza utshwala, kubandakanya ubhiya, kukhonjelwa, ngaphandle kwalokho umphumela wokwelashwa ngeke ube khona.