I-Cusk eMorocco I-Cuscus ingenye yemikhiqizo yokudla esemqoka eMorocco. Le groat isiyitholile ukuthandwa esifundeni sethu. Ngosayizi, aphansi kakhulu futhi amancane kakhulu, njengama-peas apula. Namuhla sipheka umzala omncane eMoroccan. Isitsha saba mnandi kakhulu ngokunambitheka okukhulu kakhulu ngenxa ye-marinade. I-marinade ilungiswa kusuka emifini enomisiwe kanye nemifino ebhakiwe eyayisewayini iviniga. Isitsha esithakazelisayo kakhulu. Inhlanhla ekuphekeni!
Izithako:- I-couscous 300 g
- Inkukhu ye-chicken 400g
- Pepper amnandi ama-2 ama-pcs.
- Anyanisi 1 pc.
- Utamatisi 3 ama-pcs.
- Izithelo zomvini ezimnyama ezandleni ezimbili
- Iwayini elimhlophe uviniga 5 tbsp. l.
- Usawoti 5 g
- I-pepper ebomvu i-3 g
- Amanzi 500 ml
- I-Turmeric 2 g
- Cilantro fresh fresh sprigs 5
- Amafutha omnqumo 6 tbsp. l.
- Isinyathelo 1 Ukuze ulungiselele umzala womndeni waseMoroccan, udinga ukuthatha okusanhlamvu, izinkukhu zezinkukhu, upelepele omnandi, utamatisi, anyanisi, omisiwe, uviniga, usawoti, amafutha omnqumo, i-pepper, i-cilantro.
- Isinyathelo 2 Izithelo (3 tbsp.) Geza, owomile. Faka emgodini bese wengeza iviniga iviniga imizuzu engu-20-25.
- Isinyathelo 3 Geza le pepper. Bhaka kuhhavini elishisayo imizuzu engu-25 ekushiseni kuka-200 ° C.
- Isinyathelo 4 Geza utamatisi. Yenza ama-tomate, uthathe emanzini abilayo imizuzwana engu-30-40, bese ungena emanzini abandayo, ikhasi. Gwema imbewu, uthathe ama-cubes.
- Isinyathelo 5 Beka i-pepper ebhakiwe esikhwameni sokubhaka, epholile kancane. Gwema i-peel (ingasuswa kalula emaphepheni ashubile). Spoon imbewu. Sika kahle.
- Isinyathelo 6 Beka utamatisi kanye nepelepele ndawonye. Ukupholisa.
- Isinyathelo 7 Finyisa izithelo zomvini ezivinini. Yengeza ku-pepper nama-utamatisi. Faka, faka usawoti, pepper, engeza 3 tbsp. l. wamafutha omnqumo. Vala nge-foil bese ufaka ama-marinade efrijini.
- Isinyathelo 8 Hlanganisa u-anyanisi, uthathe ama-cubes, uwafake epanini elitshisayo lokufisa ngamafutha omnqumo. Umdluli.
- Isinyathelo 9 Hlanganisa impikiswano.
- Isinyathelo 10 Geza inhlanzi yenkukhu. Xoxani. Sika zibe izingcezu ezincane.
- Isinyathelo 11 Engeza emgqeni. Fry kuze kube crispy. Usawoti kanye nopelepele ukunambitha.
- Isinyathelo 12 I-Grout couscous uthele ama-500 ml wamanzi abilayo usawoti, upheke, uvuse, imizuzu engu-12-15 uze uphekwe. Lahla okusanhlamvu okwenziwe ngomumo ku-colander, hlambulula ngamanzi.
- Isinyathelo 13 Yengeza umzala wakhe futhi uhlabele inyama enziwe ngomumo.
- Isinyathelo 14 Gqugquzela. Vala nge-lid. Ukugcina umlilo othulile wemaminithi angu-10.
- Isinyathelo 15 Hamba uqede imifino, engeza esidlweni esikhulu. Hlanganisa. Khonza ngesidlo sakusihlwa noma dinner kushisa.