- Inkukhu fillet - 150 amagremu
- Amantongomane kaPine - 2 Ubuciko. izinkezo
- Isaladi - amaGramu angu-50-100
- Amafutha omifino - izinto ezingu-3. izinkezo
- Ijusi le-lemon - izinto ezingu-3. izinkezo
- Garlic - 1-2 Zubchikov
- I-Sol - I-Pin Pin
- I-Pepper - 1 Pinch
Okokuqala, kudingeka ubilise i-fletlet yenkukhu, bese uyipholisa. Okulandelayo, hlaziya amantongomane ephayini. Ukuze ulungise ukugqoka, udinga ukuxuba ibhotela nejusi likalamula, bese ufaka ugarlic ochotshoziwe, usawoti kanye nopelepele. Okulandelayo, i-chicken fillet ukuphula izandla phezu kwamafayili, ne-ulethisi - zibe yizicucu ezincane. Ku isaladi udinga ukufaka izibopho namantongomane. Bese uthele konke ukugqoka nokuxuba. Bon appetit!
Izinkonzo: 4-6