I-mattress enhle yisiqinisekiso sokulala kahle. Uma sekuyisikhathi eside ubhekene nokuqwashisa futhi emuva kwakho kubuhlungu ngemva kokulala, kungenzeka ukuthi isikhathi sishintshe umthamo wakho. Ngempela, kufanele kube mnandi futhi ukhululekile. Khona-ke ungakwazi ukuzicabangela ezweni lamaphupho futhi uthande iphupho elimnandi. Ngakho-ke namhlanje sizoxoxa ngokuthi singakhetha kanjani i-mattress efanele emathambo. Phela, ukukhetha akulula.
I-mattress ifanele abantu abahola ngendlela esebenzayo futhi elinganiselayo yokuphila. I-mattress ye-Orthopediki - inketho ekahle yabathengisi benduduzo, kakhulu kunconywa impilo yomzimba. Ngomathimba onjalo, iphupho elimnandi kanye nomphefumulo onempilo kahle. Siyabonga, ungagcina umzimba wakho ngezwi. Amahora angu-6 nje kuphela lapho umatilasi evuliwe, uzokwakhiwa.
Imithetho yokusebenza kwe-mattress
- Ekamelweni lapho umatilasi ezoba khona, kufanele kube nomswakama ojwayelekile.
- Ungasebenzisi izinto ezicijile lapho uvula iphakethe le-vacuum le-mattress, ungalimaza.
- Qinisekisa ukuthi uvuselela igumbi lapho umatilasi ukhona khona. Ukuphatha isikhathi okungenani imizuzu engu-30.
- Ungakhohlwa ukuthi i-mattress ishaywa kalula.
- Ungamanzi umatta noma u-iron. Ungalimaza ubuso.
- Ukwandisa impilo yomatta, kuyadingeka ukuthi usebenzise ama-scaffolds.
Olunye ulwazi oluwusizo
Ngemuva kokuvula iphakethe le-vacuum, usengakapheli izinsuku ezimbalwa uzizwa iphunga elithile le-mattress, kodwa maduzane lizokhipha. Ngakho-ke, akufanelekile ukuzwa. Akuyona into enobuthi kubantu. Futhi ezinsukwini ezingu-2-3 ngeke abe budetoschutim.
I-mattress inganciphisa ivolumu kuze kube ngu-15%. Izinguquko ezinjalo zibhekwa njengokujwayelekile. Ngakho-ke, uma ubona inqubo enjalo, ungesabi futhi ucabange ukuthi lo ngumshado. Ubukhulu be-mattress buyakwazi ukubekezelela amaphutha athile ngenxa yezingxenye zayo ezithambile. Kungaba ngu-2% usayizi. Awuboni ngisho. Ukuguquka kungenzeka ngisho nangemva kokusebenzisa isikhathi eside. Kwenzeka.
Ungakhetha kanjani usayizi we-mattress? Ukuqala ngakho kufanelekile ukuqonda ukuthi kufanele ihambisane nobukhulu bombhede wakho. Uma unombhede womabili, ungakhetha umshini owodwa kabili noma ama-matesta amabili angashadile. Ukuze kube lula, sincoma ukukhetha eyodwa enkulu. Uyazi ukuthi, i-mattress kufanele idlule ukukhula kwakho ngo-15 cm ubude. Namuhla, abakhiqizi bangakwazi ukwenza noma yikuphi usayizi we-mattress.
Uma unamaphesenti angewona ajwayelekile embhedeni, futhi uthengisa umatizi we-oda, uzodingeka ukhokhe cishe u-20% wenani lalo modeli. Ungakhetha i-mattress wena. Kuxhomeke ekugcwaliseni kwakho. Ubude obude buyi-30 cm.
Labo abakhetha amamitha amancane afaka u-3-4 cm ukuphakama, bazobekwa phezu komthamo wabo ojwayelekile. Ama-mattress angenasipuli afinyelela ubukhulu obuyi-15 cm kanti ama-mattress asetshenziselwa ukusabalalisa afinyelela ku-25 cm. Futhi ukugcwalisa okwengeziwe, inani eliphakeme kakhulu.
Ungakhetha kanjani i-mattress wama-orthopedic?
Okokuqala, wonke umuntu kufanele aqonde ukuthi yikuphi "umthelela wama-orthopedic". Njengoba wonke umuntu azi, i-orthopedics yindawo yokuhlinzwa. I-mattress ayiphilisi ama-backaches. Kodwa kusiza umzimba ukuba uphumule futhi unciphise ukucindezeleka emva kosuku olunzima. Ukuphumula okunjalo kulayishwa kahle umgogodla.
I-mattress ye-Orthopedic ithatha isimo nesimo somzimba. Uma enzima kakhulu, uzobeka ingcindezi emgodleni wakhe. Futhi ezithambile kakhulu zizokwenza umzimba uguqe. Ngakho-ke, sincoma ukuthi uthenge umshini wamathambo wama-orthopedic.
Kumathirizi ukuphinda umjikelezo womzimba, udinga ukusabalalisa umthwalo ofanelwe nxazonke. Inketho engcono kakhulu i-air or water mattress. I-air namanzi zihanjiswa kahle kulo lonke i-mattress. Ama-mattress ngokuvamile anama-7zones wokuqina, okuhambisana nezingxenye ezihlukene zomzimba.
Amanzi okuqina okuhlukile asetshenziselwa ama-mattress asehlobo. Yazi ukuthi umuthi wamathambo uphansi kunalokho womoya namanzi. Iqiniso liwukuthi azikho izindawo ezahlukene zokuqina. Kunoma yikuphi, ama-mattress asebenza kahle kakhulu ayona abizayo kakhulu.
- Amathebhuzi aseLatex. Kumele kuqashelwe ukuthi i-latex iyinhlangano engokwemvelo. Lezi zinto zikhishwa umquba wejusi lomuthi we-rubber. Kusetshenziselwa amangqamuzana emoyeni okucophelela futhi amancane, okubonakala sengathi ama-honeycombs azinyosi. Le ndaba ayimelana nemvelo yangaphandle. Kuyinto enamandla, okwenza lokhu kutholakale kahle kumatitha. Ama-air ducts of latex ahlinzeka ngemishini ehamba kahle kakhulu. Ngakho-ke, ungasho ngesibindi ukuthi "uphefumula". Kuyinto eqinile futhi eqinile uma kuqhathaniswa nokugcwalisa kwentwasahlobo kanye ne-ipolponovymi. Namuhla izibhedlele ezenziwe nge-latex yemvelo zibhekwa njengama-mattresses amahle omzimba. Kodwa izindleko zaleli matretha zihluka kusuka ku-$ 500 nangaphezulu. Izinto ezishibhile zivela nge-latex yokufakelwa, okuvela ku-raber ye-foam. Ubuchwepheshe bokukhiqiza le ndaba kufana ncamashi. I-Asvoism cishe ayivumelani nemvelo yemvelo. Ukweqa nokuqina kuncike ngokuphelele kubuningi be-raber ye-foam.
- Amamithabhaka angamazinyo angenamanzi. Siyabonga kumatilasi omuhle, singakwazi ukuxazulula le nkinga ngokuphuza nokubuhlungu emuva. Kuze kube nini usulele ekungalali ubusuku obunzima? Uma ukhetha okuthandwa yi-mattresses angenasiphelo, khona-ke uzokhohlwa ngephupho eliphazamisayo. Lezi zibhedlele zilungile kubantu abakhonta imibhede enzima. I-mattress engenamanzi igcwele i-latex noma i-polyurethane foam.
Yini ongayibona uma ukhetha
Ngokuvamile, i-mattress yomzimba wemithi ine-spring block. Lena yintliziyo yamatitha. Ikhwalithi yayo incike kwizici zayo. Uma entwasahlobo ingalungile, i-toon izoqhuma ngokushesha noma ihluleke ukunikeza ukuqina okudingekayo.
Phakathi kweyunithi yezakhi zentwasahlobo kanye nezinto zokwakha phansi, kufanele kube khona i-gasket eqinile. Ivikela ukudonsa emithonjeni. Esikrinini sekhwalithi manje sebenzisa i-spunbond noma i-thermo-pressed felt.
Sekuyisikhathi sokukhuluma ngokugcwalisa. Iphinde ibuyisele kabusha umthwalo futhi inikeze impahla yamateller engeziwe, njengobunzima noma ubumnene. Esikhathini sokugcwaliswa kwekhwalithi singasebenzisa i-coir, izinwele zehhashi, i-raber ye-foam, i-latex, izwa, i-batting. Kumele kuqashelwe ukuthi ukugcwaliswa kwekhwalithi empofu kunazo zonke kubhekwa njenge-vitrinite ngenxa yokwehla komzimba. Kodwa izinwele zehhashi zingabangela ngisho nokugula.
Ake siqhubekele phambili. Izinto ezinhle kakhulu zibhekwa njengezindwangu zeJacquard. Izindwangu zinamandla kakhulu futhi ziqinile. Kungcono ukunikeza okuthandayo izindwangu ze-CB, zithandeka futhi zikhululekile. Kodwa ngezicubu zokwenza ukulala akuyona into enhle kakhulu. Uma kunomhlambi ekukhunjini, kufanelekile ukuwenqaba. Izinto ezinjalo azifaki umswakama futhi "aziphefumuli".
Manje uyazi ukuthi imaphi amathebhuthi omzimba angcono ukuthenga. Yiqiniso, konke kuxhomeke emalini. Ukubiza okungenani kubiza i-mattress, ngcono izinga layo. Sincoma ukuthi ukhetha ama-matesta we-latex, manje okudingeka kakhulu, ngenxa yekhwalithi yabo ephezulu.