Naphezu kokuthi izimbangela eziqondile zomfutho wegazi ophezulu zingakaqali, ososayensi bakhombisa ukuthi lokhu kunomthelela ekucindezelekeni nasekuziphatheni okungenampilo. Izifo ezihlukahlukene zingaba yimbangela yokunyuka kwengcindezi yegazi kanye nomphumela.
Ngaphezu kokushisa komfutho wegazi, odokotela babona isifo esiyingozi, esibizwa nge-hypotension, lapho ingcindezi ingavamile. Njengoba uneminyaka yobudala, umuntu angashintsha iminyango engenhla nengaphansi yokucindezela komzimba, okubizwa ngokuthi i-systolic ne-diastolic, ngokulandelana. Kodwa-ke, umkhuba uhlale u-140 we 90 mm Hg. Art. Ngisho noma umuntu ephilile ngokuphelele, ukucindezeleka kwakhe kungashintsha phakathi nosuku kuncike ekutheni ulala, enze imidlalo, abe nemizwa eqinile, okuhlangenwe nakho noma ukucindezeleka. Uma izinkinga ziphakama ngaphandle kwesisekelo, izindlela zokupheka eziningana zamazwe zingasiza ukunciphisa ingcindezi.
Kuzo zonke izingxenye zomhlaba ungathola izikhambi zabantu zokwelapha nokuvimbela izifo ezehlukene. Izindlela zokuphulukisa, okokuqala, zixhomeke ekuziphatheni kobuhlanga bezwe nabantu abathile. Isibonelo, ngezinye izikhathi ungathola izindlela zokupheka ngokusebenzisa ikhanda lenyoka noma isilwane sesilwane njengesithako, futhi lokhu akumangalisi. Ngokufanayo, kunezindlela ezihlukahlukene zokwelapha umfutho wegazi ophezulu, kodwa kusadingeka ukuba uqaphele xa usebenzisa iresiphi exotic. Ngempela, njengoba bethi, isiRussia kuhle, isiJalimane asihle kakhulu. Ngakho-ke, masimise ekuphekeni kwethu kwabantu baseRussia, ukuthi unganciphisa kanjani ngokushesha ukucindezela kwegazi lakho.
I-hypertension.
Juice beet, izaqathe, ama-cranberries noju.
Nge-high blood pressure, ukwehlisa ukucindezelwa ekhaya, kulula kakhulu ukulungisa ikhambi elilandelayo. Kumele uthathe amagremu angama-200 we-beet juice kanye nejusi elifanayo lamaqathe, uhlanganise, engeza ama-gramu angu-200 uju, amagremu angu-100 kagwayi wezokwelapha kanye nesilinganiso esifanayo sama-cranberry juice. Ukugcizelela ukuthi kuyadingeka izinsuku ezintathu, ngaleyo ndlela ngaphandle kokukhohlwa ukuqhuma ngezikhathi ezithile. Ukuthatha le tincture ngokusho ubuciko obulodwa. spoon kathathu ngosuku, isigamu sehora ngaphambi kokudla, maduzane uzozwa ukuthi ingcindezi ivamile.
Amajikijolo of hawthorn.
Ukunciphisa ukucindezelwa kwegazi endaweni yendawo kuzosiza iresiphi elandelayo. Amajikijolo e-Hawthorn, emva kokuwahlukanisa nembewu, udinga ukuthulula emanzini abandayo kusihlwa. Futhi emva kokuma ebusuku, ubilise emanzini afanayo imizuzu embalwa. Umhluzi onjalo kufanele uhlungwe futhi udakwe inkambo inyanga eyodwa.
Ukukala ukucindezela kwakho nganoma yisiphi isikhathi kuzosiza i-tonometer, elula ukuthenga kunoma iyiphi ikhemisi. Ukuqapha kwesikhashana kwengcindezi yegazi kuyindlela ebaluleke kakhulu futhi edingekayo.
Kunzima kakhulu, kodwa ngesikhathi esifanayo, indlela ephumelela kakhulu yokulwa nokucindezeleka, ikakhulukazi uma usazizwa usemusha namandla - ushintsho olukhulu endleleni yokuphila futhi ngaphezu kwakho konke, ukudla okunomsoco. Ukulala, ukudla okunomsoco, ukusabalalisa ukusabalalisa nokulawula isisindo sakho kungakunciphisa ngokuphelele amaphilisi namaphilisi. Noma kunjalo, imithi yendabuko iyoba usizo kulokhu. Ukuvimbela lesi sifo kuyadingeka kakhulu kunokwelashwa kwayo, ngakho-ke iresiphi elandelayo iyohambisana ngokuphelele nomuntu wonke, futhi okokuqala, labo abakhetha ukuqeda izinkinga ngaphandle kokulinda ukubukeka kwabo:
Impande i-elecampane, i-oats, uju.
Uzodinga ama-gramu ama-50 we-oats ahlanzekile ahlanzekile, okumele agcwaliswe ngamagesi amabili noma amathathu amanzi bese efakwa emlilweni. Ngemuva kokubilisa, ususe ekushiseni bese ushiya ukuze uthole amahora amathathu. Okulandelayo, udinga ukusika impande ye-elecampane ngokucophelela, ama-gram angu-70 ayokwanela, futhi ugcwalise i-decoction. Umkhiqizo oholelekile ubilisiwe futhi uphikelela amanye amahora amabili. Hlunga, bese ufaka cishe ama-gramu angu-30 enju. Thatha le decoction kathathu ngosuku ngaphambi kokudla, indebe yesithathu yamaviki amabili.
I-Hypotension.
Njengokwesimo somfutho wegazi ophezulu, ukuxilonga kungaba nemiphumela engathandeki. Uma ingcindezi ingaphansi kokujwayelekile, umuntu angase abe nesimo sosizi, ubuthakathaka emzimbeni, ukuvuselelwa kwesigqi senhliziyo ngisho nokulahlekelwa yimiqondo. Yiqiniso, futhi kulolu cala, imithi yabantu inezindlela zokupheka eziningana:
I-Thistle.
Omunye isipuni samaqabunga e-thistle uthululwa ngilazi yamanzi abilayo futhi wagcizelela kuze kube yilapho epholile. Kuthathwa izikhathi ezine ngosuku ngengxenye yeglasi.
Okungafi.
Enye ingilazi yamanzi abilayo udinga ukuthulula amagremu angu-10 e-flower immortelle. Emva kokupholisa, umhluzi kufanele uhlungwe futhi uthathe amaconsi amathathu ngosuku ngosuku esiswini esingenalutho. Isibonelo, imizuzu engama-30 ngaphambi kokudla kwasekuseni nasekuseni.
Izinkinga ngegazi, kungakhathaliseki ukuthi ukwehla noma ukwanda, kuvame ukuba nemiphumela emibi ngesimo sezifo ezinengozi ezihlukahlukene. Uma ukhathalela ngempilo yakho, zama ukuthatha lolu daba ngokunakekelwa okufanele. Into eyinhloko ukukhumbula ukuthi ukusetshenziswa kwamakhambi abantu, naphezu kokuba khona kwezidakamizwa eziningi ezifanayo, kuyindlela ephumelela kakhulu yokugcizelela ukucindezelwa kwegazi, yiqiniso, uma ukucindezelwa kwegazi kungesiwo umphumela wesifo esibi. Kulesi simo, kungcono ukusebenzisa usizo lwezokwelapha.