Imisipha yomzimba - izinto eziyingozi
Umphimbo ufana nesango lokungena lokudla nomoya. I-Air, ephuma emakhaleni nasemlonyeni, kumele ihlanzwe amagciwane, ama-microbes, ukungcola, ukufudumala, ukushisa. Imvelo inikeza enye yezinto ezinkulu "izakhiwo zokuvikela" emzimbeni. Lokhu kuqoqwa kwezicubu ze-lymphoid - amathoni, okuyikho, okwenza kanjalo, okwenziwa endleleni yokungena okungena engxenyeni yokutheleleka. Lezi zithiyo ziyaziwa kusukela ebuntwaneni: ama-tubal kanye nama-tonsils angama-lingual, ama-adenoids (ama-pharyngeal tonsil) nama-glands (ama-palatine tonsils).
Ama-tonsils ane-surface engalingani, elinezimpande nama-mucosa-crypts nama-launa. Ngenxa yalezi zingalingani, indawo yendawo yokuxubungula iyanda.
Kodwa uma amathoni engakwazi ukubhekana nemisebenzi yawo, i-lacuna iba yindawo engcupheni kakhulu, ngoba izinsalela zokudla zibuthelwa ekuthunjweni kwezidumbu eziholela ekuthuthukiseni ukuvuvukala.
Yizikhwama ezithinta okokuqala emakhazeni, zivale ngendlela ephathekayo futhi ebonakalayo egeleza emoyeni onegciwane. Phakathi komkhuhlane nomkhuhlane emphinjeni, ukuhlukunyezwa okuyinhloko kuyizifo zegciwane. Njengoba sewile emkhathini we-pharyngeal futhi phezu kwamathoni, angena emangqamuzaneni ase-epithelial bese eqala umsebenzi wabo owonakalisayo.
Ngomphimbo wegciwane esibukweni esibukweni, ungabona ama-bubbles amancane embhedeni wamangqamuzana ngokuqukethwe okusobala, kubonakala sengathi ubonakala njengamaconsi amancane okuthuthumela. Kodwa ngokungajwayelekile umphimbo wesifo ubangelwa i-lesion yegciwane, ngezinye izikhathi ngemva kwezinsuku ezimbalwa, ngezinye izikhathi ngokushesha, ekuthelelekeni kwegciwane, amabhaktheriya angajoyina.
Emuntwini onempilo, bafaka i-plaque yamazinyo, i-lacunae yama-tonsils, ahlala ezindaweni zokuvimbela. Kodwa ngokushesha nje lapho bezwa indawo ebuthakathaka emzimbeni, igebe esivinini sokuzivikela, esakhiwa amagciwane, khona-ke ama-microbes aqala ukubonisa izakhiwo ezinonya. Ngokuvamile i-angina ibangelwa yi-streptococci. Emathonini ane-bacterial infection, i-plaque ingafometha futhi ingabonakala "ama-plugs" ahlanzekile.
Izingosi zokutheleleka komphimbo ngamagciwane nama-bacterium kungaba:
- ukuvezwa kwezinto ezicasula umzila wokuphefumula - ukubhema okwesikhashana,
- umoya ophelile,
- supercooling,
- ukusetshenziswa kweziphuzo ezibandayo noma ezibandayo,
- ukuhlukumezeka, isibonelo, ukulimala emthanjeni we-throat kusukela enhlanzi,
- kunciphisa ukuphikiswa okuvamile komzimba (ngokucindezeleka, izifo ezingapheli).
Izimbangela zesifo somzimba
Umphimbo ubuhlungu, okokuqala, nge-tonsillitis (i-tonsillitis), lapho amathoni evuliwe. Ngokuvamile ama-tonsils noma ama-tonsils ashintshwe kakhulu. Uma uvula umlomo wakho ngokubanzi, ungabona amathoni, njengomlilo ovuthayo obomvu futhi wanda kakhulu usayizi. Kuye ngokuthi hlobo luni lwe-angina onalo, ubuso be-tonsils "bungakuhlobisa" ukumboza okumhlophe, ama-plug purulent. Uma ama-tonsils akhula kancane, kodwa ukuzwa emlonyeni, njengokungathi ngemuva kwesigamu esishisayo, kusho ukuthi ukuvuvukala kwe-mucosa - pharyngitis pharyngeal.
Nge-pharyngitis, izimpawu eziyinhloko kungenzeka kube nokomile nokuzwa okuvuthayo emqaleni, ukukhwehlela ukukhwehlela ngaphandle kwe-sputum, ukushaya emphinjeni. Uma ungeke ukhulume, ungawuboni izwi lakho, bese ubanga imbangela yesifo somzimba, kungase kube nokuvuvukala kwezingcingo zamagama - i-laryngitis.
Unezinsuku ezimbalwa zokudlala inhloli eyithulile ukuze ubuyisele izwi lakho futhi ugcine i-larynx. Izimbangela ezinjalo zokuvama komlomo, futhi zihlasela zonke ngesikhathi esisodwa. Ngezinye izikhathi umphimbo wesifo unqanda umuntu wesifiso, ukulala nokuphumula. Ukwandisa amathoni we-palatine kungabangela ukuhlanza nokufucuza, okwenze kube nzima ukugwinya. Ngokuvamile izakhi zethrafikhi zesifunda zingena kule nqubo, ezizwa ngaphansi komhlathi omncane futhi zenze ubuhlungu obengeziwe kumuntu.
Ngaphezu kwalokho, ukuthi umlomo uzizwa ungakhululekile, isimo somzimba jikelele sihlupheka: ubuhlungu obuhlangene nobuhlungu bomzimba, ukujuluka, ubuthakathaka, kukhona inhloko. Abangane bomphimbo obuhlungu bangumlomo ophuthumayo ne-otitis (indlebe ukuvuvukala).
Umkhuhlane - ukudla
Kusukela ezikhathini zasendulo, isintu siye sahlakulela amaqhinga "alwa" ahlukahlukene ekhanda lomkhuhlane. Sinikeza izinyathelo eziningana ezizosiza ekuthuthukiseni impilo nokuphuthumisa ubuhlungu ngokuphuthumayo.
Isinyathelo sokuqala - isobho nophulogi, ukudla kwethu
Ukuze uthole maduze, shintsha ukudla. Manje usuphikisana nanoma yikuphi ukudla okunzima, okungukuthi, uma ugwinya, kungalimaza umphimbo. Imenyu yakho kufanele ibe nesinkwa esisha, imifino ebilisiwe, i-borscht, isobho, okusanhlamvu okuhlukile. Ewusizo for angina kwimenyu yakho zihlanganisa izitsha ithanga: ithanga juice, iphalishi, steamed kuhhavini ithanga. Ngenxa yemvelo yayo yemvelo, le mifino inganciphisa ukuvuvukala, inganciphisa ubuhlungu emqaleni.
Ngesikhathi sokugula, udinga ukubuthakathaka ukulawulwa kwama-khalori: ukudla kumele kube namafutha amaningi athambisa umoya, avule umuthi, uqukethe ama-antioxidants - amavithamini A no-E, abalulekile ukuze abuyiselwe i-epithelium ye-mucosa.
Kubalulekile ukugwema izinongo namafutha, ngoba zicasula umphimbo. Okuhlukile kuphela i-garlic no-anyanisi, aqukethe ama-phytoncides namafutha abalulekile, abe nomthelela wokwelashwa nge-pharyngitis ne-angina. Udinga ukuphatha ngokucophelela imikhiqizo ebangela ukubola - uju, amantongomane, ushokoledi, i-citrus. Lezi zinhlobo zinezinto eziningi eziwusizo, kepha zingasiza ekuguleni komzimba nokukhwehlela. Konke okukudlayo, kufanele kufudumele, kushisayo noma kubanda kungacasula i-mucosa ewonakele. Njengoba isiphuzo sokwelapha esifanelekayo ubisi olufudumele, i-compote yezithelo ezomisiwe, itiye kusuka ema-clove, i-ginger kanye ne-mint.
Isinyathelo sesibili ukudala umphimbo okhululekile
Umkhathi ekamelweni unethonya elikhulu empilweni. Uma ufaka umoya othulini nomile, khona-ke i-membrane ye-mucous ye-pharynx igcwele amanzi, ngakho-ke izindawo zayo zokuvikela ziyancipha. Ingaqinisa ukuzwakala kwezwi, ubuhlungu emqaleni buyokhula, ukukhwehlela kuzokwanda. Ngokuvamile ukwenza ukuhlanza okumanzi, ukubeka amathangi kumafasitela ngamanzi, ubeke kuma-radiators okushisa okuphakathi. Ngomphimbo wesifo, umswakama omuhle ekhaya ungama-40 kuya ku-60%. Uma ungumuntu obhema, udinga ukunciphisa inani lokubhema ugwayi ngesikhathi sokugula. I-membrane yamangqamu emphinjeni ithukuthele futhi isengozini kakhulu, ingonakaliswa kalula yizingxenye zobhema kagwayi. Usizo oluhle kakhulu ekunciphiseni izimpawu zamafutha abalulekile, okungeziwe kwi-humidifier emoyeni, injini ye-inhaler noma isibani esiphunga. Uma lokhu ungenakho, ungabeka amafutha amancane emanzini ashisayo bese uphefumula phezu kwe-steam.
Izimpawu zesisu somzimba ngokushesha zikhulula amafutha we-sage, i-lavender, i-mint, i-fir, i-eucalyptus. Ngezwi elizwakalayo (i-laryngitis), isilinganiso sokwelashwa esiyinhloko ukuphumula kwezwi. Ukuvumela izintambo zezwi ukuze zibhekane nokuvuvukala, udinga ukuzigcina kancane. Kuzodingeka ukhulume nezinsuku ezimbalwa nabantu abaseduze nabomdabu ngokumemeza.
Izindlela zokwelapha ubuhlungu emqaleni
Isinyathelo sesithathu yizinqubo zamanzi
Sonke siyazi kusukela ebuntwaneni ukuthi umphimbo wesifo udinga ukuhlanjululwa. Ngama-rinses, kunezindlela eziningi ezahlukene, futhi bonke bangaba nelungelo lokuba khona. Futhi iphuzu liwukuthi izindawo zokuphulukisa zokugcoba zikhona ekususweni okulula okukhishwa ngamanzi kusuka ebusweni be-palate esithambile kanye namathoni we-virus, ama-microbes nemikhiqizo yomsebenzi wabo obalulekile. Uma sisusa umphimbo we "udoti" we-pathogenic, khona-ke singakwazi ukusheshisa ukutakula nokunciphisa ubuhlungu.
Futhi uma uqala ukuwuhlanza ngokuhamba kwesikhathi kungavimbela ukuthuthukiswa kwesifo, futhi kusize ukunqoba umkhuhlane ovamile ngezinsuku ezingu-1 noma ezimbili. Umphimbo udinga ukuhlanza njalo amahora amabili noma amathathu. Isixazululo sokuhlanza sidinga ukufudumala, hhayi kushisa. Lezi "zinqubo zamanzi" kudingeka zenziwe ngemuva kokudla. Ukwakhiwa kwamagciwane amaningi (i-chlorophyllipt, i-calendula) kuhlanganisa utshwala, obunomshini wokuqothula owengeziwe kanye nomthelela wokuhlunga umzimba, kuvuselela ukuvuselelwa kwezicubu zomzimba. Izakhiwo ze-antiseptic ne-anti-inflammatory ziyi-eucalyptus, umdala, u-sage, i-linden, i-string, i-calendula, i-chamomile.
Isinyathelo sesine yilapha yokusebenza
Cishe uqaphele ukuthi ngemva kokuvusa ekuseni, umphimbo omkhulu kakhulu. Kulezi zikhathi, kubonakala sengathi ugwayi olubhebhethekile lugcwele emphinjeni wami, futhi izwi lami lithola isithandwa samadoda. Futhi konke lokhu kwenzeka ngoba ebusuku umphimbo uvela emisebenzini yawo, futhi ukuze ululame, kufanele usebenze. Uma ugwinya ngokwengeziwe, umlomo wakho ususwe ngokugcwele ngokwengeziwe nge-mucus nama-microbes, nokuvuvukala nobuhlungu kwenzeka ngokushesha.
Lesi yisisekelo sokwenziwa kwama-pastilles amaningi kanye ne-lozenges, lapho kuhlafuna nokuncelisa, kukhishwa amanxeba amanengi, okwakunezakhiwo zokuphulukisa kanye nokuhlunga. I-sali igwinya futhi ngaleyo ndlela ubuso bomphongolo obunamanzi nombuso wezingubo zigezwa. Ngakho-ke, kufanele nakanjani ugxume ngaphezulu, hlafuna, ususe futhi uphuze okuningi.
Ukukhethwa kwamathebulethi, ama-troches, ama-lozenges for resorption nobuhlungu emqaleni bukhulu kakhulu. Ukubunjwa kwabo kuhlanganisa ama-antiseptics (lysozyme, chlorohexidine nabanye). I-Septhotte iqukethe izithako zokulwa nokuvuvukala kanye nesifo se-antiseptic. I-anti-inflammatory component yi-lollipops ne-sage. Abaningi bayaziwa ngama-Tunes, ama-Mentos. I-Falimint, iqukethe ama-anesthetics wendawo ayanciphisa emqaleni, aqukethe ukupholisa nokuphazamiseka. I-Anti-Angin iqukethe i-antiseptic ne-anesthetic. Ngemuva kokuba imali enjalo ingabe ingakapheli imizuzu engama-30 ukuphuza uketshezi nokudla, ngaphandle kwalokho umphumela wezidakamizwa ngeke usize.
Umkhuhlane - ngokushesha kudokotela
Isinyathelo sesihlanu - ngokushesha kudokotela
Uma kungakapheli izinsuku ezimbili noma ezintathu zemizamo yakho yokuzivocavoca akuzange kuholele emphumela oyifunayo, kufanele uxoxe nodokotela ngaso sonke isikhathi. Ngemuva kwalokho, akusiyo njalo umphimbo obabayo ongenamahloni angenacala. Ingozi yokutheleleka kwebhaktheriya emqaleni. Uma i-streptococcal tonsillitis noma i-pharyngitis iqala, lesi sifo sizohamba ngaphesheya kwe-pharynx futhi sibe nesifo esiyinkimbinkimbi esithinta wonke umzimba. "Ngaphansi kwesibhamu" se-streptococci yizinhliziyo, izinso, amalunga. Uma udokotela engakhulumi nodokotela ngokuhamba kwesikhathi, kungasongela ukuthuthukiswa kwezinkinga ze-rheumatic heart nezinye izifo ezimbi.
Ukuzicabangela nokuziqeda isikhathi eside komphimbo wesifo kungaholela ekuthuthukiseni i-abscess (abscess), okuzodinga ukuphazamiseka kokuhlinzwa. Ngaphansi kwesisindo somphimbo wesifo singaba nezifo eziyingozi, njenge-red fever, i-diphtheria, i-tularemia, isifo nokunye.
Izizathu zokuvakashelwa udokotela ngokuphuthumayo
- ubuhlungu obukhulu kakhulu abukuvumeli ukuvula umlomo wakho, ukudla, ukuphumula ukulala,
- izinga lokushisa eliphezulu ngaphezu kwama-degree angu-38, ukubola, ukujuluka, ubuthakathaka,
- ukubonakala emqaleni wegazi, ama-plug purulent, amafilimu amhlophe amhlophe,
- ukungabikho komthelela owenziwe ukwelashwa ngosuku lwesithathu noma lwesithathu lokugula,
- ukuvuvukala kobuso nentamo,
- ukuphefumula kanzima, ukwanda okukhulu ebuhlungu emqaleni,
- ukuhlanza, isicanucanu,
- ukukhathazeka nokunyuka okukhulu kwe-lymph nodes entanyeni nangaphansi komhlathi omncane,
- ubuhlungu ezindlebeni nasezintweni.
Uma ngemuva kokuhlolwa udokotela uncoma ukuthatha ama-antibiotics, akufanele unakekele ukuqokwa kwawo.
Manje sonke siyazi futhi siphatha ngokuphuthumayo umphimbo wesifo. Awukwazi ukugijima umphimbo wakho, kufanele uthathe izinyathelo ezinqunywe yinkqubo nodokotela. Ngenxa yokuthi ukwenqaba ukwelashwa kwama-anti-antibiotic kungabiza isiguli impilo noma kuholele esikhathini esizayo ezinkingeni zempilo ezimbi.