Sakhetha umshanelo wokugeza.
Umshanelo we-Oak.
Ukuze wenze i-matte isikhumba nesokunwebeka, sebenzisa umshanelo we-oak. Futhi, kunomphumela wokuqeda isimiso sezinzwa, sinomphumela wokulwa nokuvuvukala, kunciphisa ukucindezeleka. Esimnandi se-steamy yomshanelo we-oak ijwayelekile ukucindezela kwegazi.
Birch umshanelo.
Ukuze unciphise ubuhlungu emalungwini nasemisipha eyenzeka emva kokusebenza ngokomzimba, kusetshenziswa umshanelo we-birch. Lo mhluzi uphulukisa amanxeba futhi ukuphulukisa, kudonsa, kuhlanza isikhumba se-pustules kanye nemisipha, kuphakamisa isimo sengqondo. Uphefumula emva komshanelo onjalo kalula futhi ngokukhululekile. I-birch broom imane ingenakutholakali kalula kubantu ababhemayo kanye ne-asthmatics. Ngendlela, ukususa ama-dandruff nokuqinisa izinwele ukugeza ikhanda ngamanzi okubhaka umshanelo.
I-Coniferous broom (i-fir, umjunipha).
Ukwandisa ukujikeleza kwegazi okujulile emisipha nasezikhungweni zangaphakathi, ukugqugquzela ukujuluka kusetshenziswe ama-conifers. Umshanelo onjalo uphephile ekwelapheni i-radiculitis, ngobuhlungu emgodleni, i-rheumatism, neuralgia. I-adhesive (gum) itholakala ku-fir, amagatsha emisedari ne-spruce. I-resin yamagatsha e-coniferous enza njenge-anti-inflammatory, i-healing-injection, i-disinfectant, i-agent ye-antimicrobial. Ukuze kuvikelwe izifo zokuphefumula, i-coniferous broom isetshenziselwa ukukhipha imishanguzo emzimbeni.
I-Steam Umshanelo onjalo kufanele ube ngaphansi kwamaminithi angu-10 wamanzi abilayo, kuze kube yilapho ithambekela ekuthinteni. Ukuqinisa umthelela wokuphulukisa wokusebenzisa i-oki noma i-birch broom, ungangezela eyodwa noma amabili ama-sprigs ezinaliti kuzo. Amanzi ashiya ngemuva kokuqothula umshanelo we-conifer, ukusebenzisa ukugeza, futhi kungamanzi amanzi okudla.
Umshanelo we-lime.
It kusiza ngokuphelele nge ikhanda, has antipyretic, ephunga, umphumela-ukuphulukisa umphumela, yandisa bronchi, ijubane ukujuluka, futhi unomphumela diuretic. Kuyinto engenakukwazi ukungena emakhazeni.
Umshanelo wenetha.
Ukuze kungabi khona ukushisa, umshanelo wensiza kufanele ube mncane futhi kufanele ulungiswe kahle. Dlulisa kabili umshanelo emanzini ashisayo bese ubanda imizuzu emithathu. Iseluleko kubalandeli bokuthakazelisa: uma uhlehlisa inambuzane ngomzuzu owodwa noma emibili emanzini abilayo, umphumela ovuthayo uzohlala, futhi ngemuva kokuba isikhumba sivuselele, ungaqala ukugeza ngomshanelo oshisayo. Ukuze kube nomphumela omuhle, umshanelo onjalo udinga ukuhlaziywa.
Umswakama ovela enambuzane encane wenza isikhumba sijabule futhi siphelele. I-broom enambuzane ene-systematic ukusetshenziswa isebenza ngokujwayelekile imise ukucindezela kwegazi, ikhulula ukuphazamiseka kwemizwa, iphatha i-sciatica ne-rheumatism. Ungakwazi ukudiliza imisipha namalunga ukuze unciphise ubuhlungu ngemva kokusebenza ngokomzimba - umshanelo onenambuzane unomphumela ovusa amadlingozi, ophazamisayo noluphikisayo. Uma ufaka umshanelo kuzinso noma isibindi phambi kwezifo, umshanelo onenambuzane uzobonisa izindawo zayo zokuphulukisa. Futhi, umshanelo ovela enambuzane uwusizo ezifweni zesikhumba, izinwele, izinkuni.
Umshanelo we-Eucalyptus.
Ngokuvuvukala kwe-mucosa yomzimba nobuhlungu emqaleni, kunconywa ukuba ukhethe umshanelo we-eucalyptus wokugeza. Kodwa njengoba amaqabunga eucalyptus ahlala isikhathi eside, encane futhi eguquguqukayo, akunakwenzeka ukugeza ngomshanelo onjalo. Ngakho-ke, ukwandisa umphumela wokuphulukisa, kungcono ukwengeza amagatsha amabili noma amathathu ama-eucalyptus e-birch noma e-broak yomshanelo. Amanzi asele ngemuva kokubhaka umshanelo kusuka eucalyptus, anezindawo zokuphulukisa. Uma amanzi anjalo ephosa izindonga namatshe ekamelweni le-steam, u-steam ovuthayo uvuselela i-larynx, i-trachea ne-bronchi kahle. Baphefumula nge-steam enjalo kuphela ekhaleni.
Umshanelo kaRowan.
Ukuze uqinise ukukhathazeka kwesistimu yezinzwa, ukushiya ebuthongweni, ukuthola isimo sokusebenza, uthole umshanelo we-rowanberry ekuseni.
Umhluzi kusuka emhlathini.
Uma uhlala endaweni lapho kungekho khona ihlathi elanele, ungakhetha umshanelo ovela emhlonyeni ukuze uhambe ujabule. Akafani kakhulu neminye imilenze. Amafutha abalulekile, ama-tannins, ama-acids e-organic - konke lokhu kuqukethe iziqu kanye namaqabunga omhlonyane. Umhluzi ovela emhlathini usetshenziselwa izifo ze-gallbladder, isisu, isibindi, amalunga. Ukukhuluphala ngokweqile, i-jaundice, i-rheumatism nayo iyophulukisa umshanelo kusuka emhlathini!
Umshanelo.
Umshanelo we-Ashen uqukethe amafutha abalulekile, i-carotene, i-ascorbic acid. Noma kunjalo, umlotha uyisitshalo esinobuthi, ungasetshenziswa kuphela njengendlela yokusebenzisa kwangaphandle. U-Ash uphilisa izilonda kahle, uvimba igazi, ususe ukuvuvukala. I-Parry umshanelo womuthi womlotha kahle nge-rheumatism, i-arthritis, i-radiculitis. Ukuphefumula ngezibili zomshanelo oshubile kusuka emthini womlotha ukuze uthole izifo ezingapheli zendlela yokuphefumula engenhla.
I-maple broom.
Okuqukethwe ku-broom kusuka ebalazweni le-ascorbic acid, i-alkaloids kanye ne-tannins kukhuthaza ukumuncwa izinto eziyingozi esikhumbeni. Umshanelo we-maple uthola ukushisa futhi ubambe ukuthuthumela. Susa ukuvuvukala, i-anesthetize, uphulukise amanxeba ngamanzi ashiywe ngemuva kokuthi amaqabunga e-maple ahlambuluke. Futhi, umshanelo ovela kumephu unamakhemikhali e-antiseptic.
Birch umshanelo.
Umshanelo onjalo uyona ongcono kakhulu ukwelashwa nokuvimbela umkhuhlane, unomhlaba onamandla kakhulu we-bactericidal.
Umshanelo we-Oreshnikovy.
Kuhle ukuhambisa umshanelo we-hazel ne-varicose veins, izilonda ze-trophic, isifo sikashukela.
Ukususa umshanelo.
Njengomthetho, ama-brooms wokugeza aqhutshwa ngezindlela ezilandelayo:
- Ebhaketheni lamanzi ashisayo banciphisa umshanelo imizuzu embalwa. Ukuze ulondoloze iphunga elimnandi nephunga elimnandi, ungalibambeli isikhathi eside. Kuwusizo kakhulu amanzi okuhlanza amanzi lapho kufakwa khona umshanelo.
- Ukuphunga okwesikhashana kumele kufakwe amatshe ashisayo, ukuwafaka kuqala emanzini abilayo nokuthungula amaqabunga.