Ungakwazi yini ukuya ocansini ngesikhathi ukhulelwe?

Abantu abaningi banesithakazelo sokuba nobulili ngesikhathi sokukhulelwa, ngoba bacabanga ukuthi lokhu kungalimaza inqubo yokukhulelwa kanye nengane ezayo.

Lo mbuzo uphendulwe ngongcweti abaqeqeshiwe abaqhuba izifundo futhi baphetha ngokuthi ukulala ocansini ngesikhathi sokukhulelwa angeke kuthinte ingane, ngoba ivikelwe ngodonga lwamasipha, kanye nesibindi.

Ngesikhathi sokukhulelwa, abesifazane bayashintsha njalo imizwa yabo, ukudla kwabo kanye nezifiso, ngakho-ke uma owesifazane eqhubeka ekhangwa nawe, bese ulala ocansini ngesikhathi ukhulelwe uzoya kumama ozayo kanye nengane ezayo kuphela ngenzuzo.

Izizathu eziyinhloko ezinikeza isizathu sokukholelwa ukuthi ucansi kubantu besifazane abakhulelwe ziyasiza:

- Uma uhlanganyela ocansini, umzimba womama ozayo uzakhela i-hormone - endorphin, ebizwa nangokuthi i-hormone yenjabulo, ethinta kakhulu impilo yomama nengane ezayo;

- ngesikhathi sezocansi, owesifazane okhulelwe wenza ama-gymnastics e-muscle, esikhathini esizayo azosiza ekuzalweni kwengane;

- ngenyanga yokugcina yokukhulelwa, lapho owesifazane esele ekulungele ukubeletha, ubulili kuyindlela engabangela ukuqala kokukhulelwa ngakho-ke, kwezinye izimo, odokotela banquma ucansi kumama ozayo ukuze baqale ukubeletha. Ngalesi remedy kunezinombolo eziningi zokuphikisana.

Ubulili besilisa nabesifazane buhluke kakhulu komunye nomunye. Kuwesifazane, kuncike ebuhlotsheni obungokwengqondo phakathi kwendoda nowesifazane. Owesifazane ekuthuthukiseni ubulili kunezikhathi lapho kunokuthiwa okuthiwa "unamathele" ezingeni eliphezulu, edlala indima ebaluleke kakhulu empilweni yabo. Inqwaba yezindawo ezihlukumezayo owesifazane ungaphandle kwendawo yokuzala, okuhlukile kakhulu kwendoda. Ngakho-ke singaphetha ngokuthi ubulili besifazane busekelwe othandweni, ukuthembela ndawonye, ​​ukuqonda kanye nesisa.

Ngesikhathi sokukhulelwa, ubulili bomama olindelayo buyakwazi ukushintsha njalo. Emasontweni angu-12-14 ngenxa yokuthuthukiswa kwe-toxicosis nokuvumelana nezimo ezintsha, ubulili besifazane bungancipha. Kodwa kwenzeka nakwezinye izindlela.

Kusukela kusukela ku-14 kuya ku-28 ngesonto, owesifazane unenqubo yokwandisa ubulili futhi phakathi nalesi sikhathi abashadile bangakwazi ukuzibandakanya kwezocansi. Futhi kusukela ngesonto lama-28, ubulili bomama ozayo buya ekunciphiseni, ngoba phakathi nalesi sikhathi owesifazane uqala ukukhula ngesisu futhi kunezifo ezehlukene ezibangelwa ukwesaba ukubeletha.

Ngaphambi kweviki le-39, ubulili kubantu besifazane abakhulelwe luphephile, kanti isigaba esilandelayo singabangela ukuqala komsebenzi.

Odokotela bangavimbela nokuba nobulili, uma owesifazane enenkinga ehlukahlukene ngokuthuthukiswa kokukhulelwa. Izinkinga ezinjalo zingaba ukuphuma kwegazi nokukhishwa kwegazi okuhlukahlukene. Ubulili buyaphikisana ngesikhathi sokukhulelwa, kwabesifazane abasuke bevele bekhulelwe isisu. Kukhona amacala uma umgogodla ehlola ukubeka okuphansi kwe-placenta, okuyisizathu sokugwema ocansi ngesikhathi sokukhulelwa.

Ukushintsha komlingani ocansini ngesikhathi sokukhulelwa kuyaphikisana, ngoba umlingani ngamunye unesethi yamagciwane ezincane ezingxenyeni zobulili. Lezi zinambuzane zingabangela izifo kumama ozayo ozophazamisa ingane.

Ubuchwepheshe bobulili kufanele buhluke kuye ngesikhathi sokukhulelwa. Emasontweni okuqala owesifazane angazijwayeza ngendlela yakhe evamile, futhi emva kokuba isisu sisakhula, owesifazane kufanele asebenzise "phezulu" noma "ukuguqa" ukuma.