Isizathu sokuvela kwamabala okudala
Njengoba sekukhulunywe kakade, leli phutha lokuzithokozisa livela lapho isibindi nesisu zisasebenza ngokungalungile, ukuphazamiseka kwe-hormonal kanye nokuguqulwa (ngesikhathi sokukhulelwa, emva kokuya esikhathini sokuya esikhathini, ezifweni ze-gland ne-pituitary gland). Indawo ekhethekile ngezizathu ezimbalwa ezibangela ukuguqulwa kwamagciwane ukuvezwa ngokweqile elangeni noma kwi-solarium. Ngaphansi kwethonya lama-ultraviolet imisebe ye-melanin (isikhumba sesikhumba) sikwazi ukusabalalisa ngokungalingani, ngaleyo ndlela sakha ama-specks.
Yiziphi izindlela zokulwa namachashazi we-pigmentation?
Uma lokhu kukhubazeka kuwe kuvezwe kahle, okungukuthi, kunama-freckles angenalutho noma ama-blackouts, bese ungayenza ngokusetshenziswa kwama-lotions nama-tonic, okuzoqukatha isisekelo sokucacisa. Njengoba isithako esisebenzayo, izithelo nezithelo ze-salicylic ngokuvamile zivame ukusetshenziswa. Izimonyo ezinjalo ongazenza kalula ekhaya, ngenxa yalokhu uzodinga izithako ezilandelayo:
- ijusi kalamula - 3 tbsp. l.
- uviniga - 3 tbsp. l.
- Amanzi ashisayo noma amaminerali (ngaphandle kwegesi) - 200 ml
- usawoti usawoti
Zonke lezi zakhi kumele zixutshwe futhi zithelelwe ebhodleleni elivalwe ngokuqinile. Sula ubuso bakho ekuseni nakusihlwa inyanga. Ngemuva kwalesi sikhathi, izindawo zakho zomthetho cishe zingabonakali.
Futhi, zonke izinhlobo zezihlahla zihle kakhulu ekubhekaneni nalesi siphambeko. Udinga ukuzenza njalo nsuku zonke. Okuhle kakhulu ikhofi, i-almond kanye ne-soda scrubs.
Uma inkinga ingathà sina, awukwazi ukwenza ngaphandle kohambo lwe-cosmetologist. Uzonikezwa izinqubo ezilandelayo zokuzikhethela: ukuvuselela i-laser, ukucubungula ngamaphakathi noma ukuwayeka. Okuyinhloko yalezi zindlela ukuthi isikhumba sakho sisusiwe emangqamuzaneni abonisiwe kanye nengqimba engenhla ye-epidermis. Ama-freckles aqoshwe ngokugqamile namanye ama-pigmentation, njengombuso, atholakala kulezi zigaba, ngakho-ke lokhu ukwelashwa kuphumelela kakhulu. Ezimweni ezinganakwa kakhulu, inqubo kuzodingeka idluliselwe izikhathi eziningana.
Indlela yokuvimbela ukwakheka kwamabala okudala
Okokuqala, kufanele uqaphele ngokwengeziwe ngokushuca. Ngaphandle kwalokho awuhlali ilanga elikhanyayo kusukela ngo-11: 00 kuya ku-4: 00 ebusuku. Ngalesi sikhathi, imisebe yelanga ilithinta kanzima isikhumba, okungeke nje kubangele ukuguqulwa kwegazi, kodwa ngisho nokukhula kwezidumbu. Ungakhohlwa ukusebenzisa emzimbeni wakho i-toniki noma i-ayisikhilimu evikelayo nge-UV-filters. Kuyinto efiselekayo ukuthi izinga lokuvikelwa aliphansi kune-coefficient ye-15. Faka phakathi kwemikhiqizo yakho yokudla equkethe i-beta-carotene. Lona yizinto ezihambisa i-melanin ngokuphelele. I-Beta-carotene itholakala kuyo yonke imifino eluhlaza nemifino, ku izaqathe nommbila.
Njengoba ubona, inkinga ixazululwa. Futhi akukho lutho olunzima ekuqedeni nje kuphela izindawo zokugqoka, kodwa futhi nokuvimbela ukubukeka kwabo. Ngokunakekelwa kahle kobuso bakho nokuphila okunempilo, lokhu ukungapheleli ngeke kuphule ubuhle bakho.