Ungasusa kanjani itshe emlenzeni?

Singaze sithwale izicathulo ezisusiwe, ngakho izinyawo zethu ziyazikhukhumeza, zifake ama-callus nama corn, futhi inkinga enkulu kakhulu amathambo eduze kwesithupha. Ungakwazi ukuvikela izinyawo zakho kuma-calluses nge-plaster, kodwa akulula kakhulu ukusindisa kusuka etsheni. Abanye abantu bayabasusa ngokuhlinzwa, kanti abanye bayayiphatha. Iyiphi indlela ongayikhetha?

Izimbangela zokubonakala kwe-ossicles

Kunezizathu eziningana zokuvela kwamathambo emilenzeni: ukuphazamiseka kwe-hormonal, ufuzo, ukuphazamiseka kwamathambo, ukulimala ngezinyawo nabanye abaningi. Kodwa izizathu ezivame kakhulu izicathulo ezingakhululekile, isisindo esinqunyiwe nezinyawo eziphansi. Isisindo esiningi sisiletha njalo izinkinga, ngakho akumangazi ukuthi kuthinta nemilenze.

Futhi kuthiwani ngezicathulo? Sihlale sigqoka izicathulo ezincane ezihlambulukile. Imfashini iguqula yonke inkathi, futhi kuphela iziqu zihlala nathi, ngoba zihlala zihle kakhulu futhi zihlala zesifazane. Ngakho umlenze uba mncane, futhi amadoda asidla ngokubukeka. Kodwa, ngeshwa, lezi zicathulo kufanele zigqweke amahora ambalwa kuphela ngosuku, futhi kungcono ukugqoka izicathulo ezisezingeni elihle kakhulu ngesimo esihle. Izicathulo ezinhle zithatha imali eningi, ngakho-ke sisizwa ngama-counterfeits aseChina, awakhathazeki kakhulu, kodwa enhle. Sihamba kuwo wonke usuku futhi kusihlwa sibadubula. Izicathulo emgqeni nasesikhulwini nazo ziyingozi kithi. Yonke imithwalo iya ezithombeni futhi ngenxa yalokho kukhona ithambo elibi elikhula njalo liguqula imilenze yethu. Ungasindisa kanjani isipho esinjalo?

Izindlela zokususa itshe emlenzeni

  1. Ukuze ususe ithambo emlenzeni ngokushesha, udinga ukwenza lo msebenzi. Udokotela ohlinzayo uzokwehlisa nje lokhu kukhula futhi anikeze iseluleko esengeziwe ekwelapheni. Ngakho ungaqeda ukungahambi kahle nobuhlungu. Kodwa ngokuvamile lamathambo avela futhi. Ngemuva kokusebenza, kuzodingeka okungenani amasonto ayisithupha ukukhokhela izinyawo noma ukulala ngaso sonke isikhathi.
  2. Kusuka kwesisindo esiningi, kwakukhona ithambo? Uma ama-kilogram amaningi ehamba ngezinyawo, i-cone iyanda futhi ubuhlungu bubuhlungu kakhulu. Ngakho-ke, udinga ukulahlekelwa isisindo.
  3. Ungakhohlwa izicathulo ezingakhululekile, bese usho ukuthi uhamba kahle ezinkambeni zezinwele nezikebhe ezincane. Lezi nshukela zibopha ngamandla unyawo futhi umthwalo usatshalaliswa ngendlela engafani, ngenxa yalokho ama-salts afakwa eduze komunwe nokugeleza kwegazi kuphazamiseka. Ngakho zithenge izicathulo ezikhululekile.
  4. Yini oyidlayo? Eduze kwesithupha uyakhula ithambo lokuthi kukhona osawoti, ngakho-ke udinga ukuyisebenzisa kancane. Uma ungeke ushiye ngokuphelele usawoti, okungenani unciphise ukusetshenziswa kwawo okungenani.

Imithi yesintu izokusiza

Wonke umuntu ufuna ukuba mnandi, kodwa ngezinye izikhathi ubuvila bungasivimbela ukuba sizikhathalele. Ungalindi kuze kube yilapho i-cone iba mkhulu, ubuke imilenze yakho manje. Yenza ama-masks hhayi kuphela ezinyaweni nasebusweni, kodwa ngezinyawo zakho, iya ekugeza. Impilo yakho nobuhle kusezandleni zakho!