Kuzokwenza kube lula
Esikhathini sesimiso samalanga onke, yenza izinqubo ezinjalo zokunakekelwa kwezinyawo.
Thatha ishaja ehlukile
Ukuzijabulisa kakhulu kunakhobe yekhofi, njengebhonasi yemilenze - izohlakaza igazi emaphethelweni futhi ivikele ekuvupheni. Akudingekile ukuba ubeke phansi futhi ubale ubude be-douche ngayinye - ekuqedeni izinqubo zamanzi, hlela izinyawo zakho ezinkambeni zeminwe yakho ezinqulwini eziningana, amanzi angenawo abandayo namanzi afudumele; uqedile ukuthulula ngangokunokwenzeka kubanda. Ngendlela, lokhu kuwumsebenzi wesikhathi esizayo - uma ukhula kakhulu, akukho frost kuyoba yinto embi kuwe.
Faka isicelo somnakekeli
Khetha ngokuvumelana nezidingo zakho. Ukwehlisa i-talc ne-antiperspirants kuzobhekana nokuthuthumela ngokweqile kanye nephunga elimnandi. Ekubunjweni kwawo - ama-tannins, okunciphisa ukujuluka, kanye nezifo zokuvimbela ukuvimbela ukubukeka kwephunga lokuthuthumela. Ama-gels okupholisa okunye okunokushintshashintsha okuningi: athola ngokushesha, abe nomswakama lula futhi ahlehlise amandla futhi anikeze umuzwa wokupholisa okujabulisayo usuku lonke.
Beka ukupholisa ukupholisa esikhwameni sezimonyo
Umphumela wokugaya emgodini uhambisana namanzi ashisayo ebusweni - aqabula kabusha, amathoni, futhi angasetshenziswa ngqo kwi-pantyhose.
Jabulela ibhuloho elinyanyiswayo. Emanzini apholile, engeza amafutha abalulekile we-mint noma i-eucalyptus (ngokuphelele ukukhululeka ukukhathala nokuvuvukala), noma amabhola aqhudayo aneziqholo eziphumuzayo ze-lavender noma i-rosemary. I-salts emihle nekhethekile yezinyawo, okusiza ngokushesha ukukhathala nokunciphisa isikhumba.
Yenza kube lula ukusikhipha izinyawo
Kuyinto efiselekayo - nge ukhilimu ofanele izinyawo. Ngesikhumba esomile, unyawo, olujwayele ukuhlunga, lufanelekile, isibonelo, lunomsoco. Uma kukhona ukuchohloka, amafutha ekhemisi akhethekile (okushiwo i-dermatologist noma isiqubulo) noma ama-cream creams (Gehwol, Vichy) kufanele asetshenziswe kuwo. Uma ngisho nokushisa izinyawo zakho zihlala zibandayo, ungasebenzisa i-balm ekhethekile yokufudumala, okuthuthukisa ukujikeleza kwegazi. Okunye okunye okuhambisanayo kukhona ukufudumala okumile kwamamululense (i-Mavala).
Ngokuvuvukala okuqinile kwemilenze, ngisho neVotononics inhle, ne-extracts ye-ginkgo biloba, i-chestnut yamahhashi, amaqabunga ama-currant namagilebhisi abomvu, isimiso (i-vitamin P). Baqinisa izitsha, bavikele emilanjeni ye-varicose. Uzovikelwa kuye yi-reception eyintandokazi yabaphathi baseMelika - ephonsa izinyawo zakhe etafuleni.
Phatha izinyawo ngokupenda
Lokhu kuzosiza ukwandisa impilo ye-pedicure bese unciphisa isikhumba. Ukuze wenze lokhu, kufanele usebenzise isikhukhula, noma ugobe ngokuzithoba izithende ngamatshe e-pumice, noma ugayiwe nge-emery noma nge-ceramic. Basusa ngomoya ophansi isikhumba esihlotshisiwe, kodwa musa ukuvusa ukwakhiwa kwawo okwedlulele. Ngemuva kwalokho, sebenzisa ukhilimu wonyawo noma uwafake nge-mask. Ikakhulukazi ekhethekile, ebumba lobumba oluhlaza okwesibhakabhaka noma ngokukhipha usawoti olwandle no-eucalyptus. Yenza lokhu izikhathi ezimbalwa ngesonto.
Umsebenzi wokuqeda
Ehlobo, i-pedicure iqhutshwa njalo ngemva kwamasonto amabili kuya kwamathathu. Kungcono ukubeka le nqubo kubachwepheshe - angeke avumele ukuthi abone noma aqede ukweqa ngokweqile, aphathe kahle izinyawo ngamathuluzi angenayo i-disinfected.
Inzuzo yokuvakashela i-salons ngezinyathelo zokunakekelwa kwezinyawo kuwububanzi bokuzikhethela. Lapho unganikeza izinketho eziningi zokulinga ngenqubo enhle. I-Classic edged, i-hardware noma iYurophu, ukuhamba kwe-spa ngezinhlobonhlobo ezihlukahlukene - ulwandle, uju, pink, njll.
Inguqulo yeYurophu ayifanele imilenze yenkinga - ngaphandle kwama-calluses abalulekile, ama-corn and cracks. Emshinini okhethekile we-hardware enezibhamu ezihlukahlukene, isikhumba esiphulukisiwe esikhuphukile kanye ne-cuticle sisuswa ngokuhlukile, siphothuliwe futhi sitholwa isikhumba.
Ngokuvamile, i-pedicure iqukethe izinyathelo eziningana eziyisisekelo ongayisebenzisa uma ufuna ukubeka izinyawo zakho ngokwakho.
Ukunciphisa
Ngosizo lokugeza okufudumayo, ukususwa kwamangqamuzana aphethwe ngamakhemikhali namakhemikhali kunconywa. Ukwenza lokhu, amaphilisi okhethekile e-effervescent, amasafula, uketshezi kanye ne-foams ayengezwa emanzini (Bishoff, Allessandro, Gehwol). Dabble emhubheni - angapheli imizuzu engu-10.
Ukuqeda ama-calluses ngokwakho, usengozini yokulimaza unyawo lwakho
Ukuhlanza
Ububi buqale - ukuhlunga. Izimpawu zihlukaniswa izinhlayiya ezincane (usawoti, amathambo, amakristalu, amadwala ezintaba-mlilo), zisusa isikhumba esinamafutha. I-scrub isetshenziselwa ukunyakaza kwe-massage okuncane futhi igxilwe kahle enyaweni, bese ihlanzwa. Ngesinye isikhathi ochwepheshe bahlanganisa ukuma kwe-peeling nge-serums ekhethekile, okungezelela ukunciphisa isikhumba esiboshiwe. Amanye amantombazane awaqinisekisiwe ukuthi angahlala kanjani enemilenze enempilo futhi enhle, kodwa ochwepheshe bethu bazobasiza baqonde lokhu.
Ngemuva kwalokho, izinyawo ziphathwa nge-pumice noma ifayela lokupholisa (ku-pedicure ye-hardware - ukugaya amabhubhu). Uma kukhona ama-calluses nama-corns. Isiphetho sabo sincike ekungenikeni kokungathi sína. Ngokuzikhulula uzilahlekele ezingathandeki - ingozi ekhangela ukonakala okukhulu nakakhulu kesikhumba, ukuhlukumeza unyawo nokuletha ukutheleleka. I-botanist ingasusa i-master pedicure, kodwa inkinga ye-calluses ixazululwa kangcono kanye nodokotela oqoshiwe.
Ukwelashwa kwe-Cuticle
I-gel yokunciphisa noma isisombululo isetshenziselwa i-cuticle futhi ngemva kwemizuzu embalwa inqunywa (ku-pedicure yesilasi), ihanjiswe ngenduku ye-orange (eYurophu), ifakwe kahle (kwi-hardware).
Ukunikezwa kwamandla
Ukusebenzisa i-mask noma ukhilimu okunomsoco nge-massage elula. Lokhu kuzokondla isikhumba, silungise umphumela we-pedicure bese wenza kube yinto eqhubekayo.
Isicelo se-varnish
Ngaphambi kokusebenzisa isisekelo, izipikili ziyasuswa nge-nail remover remover ukuze zome futhi zibafice. Kungcono ukusebenzisa isisekelo esikhethekile sokulinganisa ubuso be-nail. Uma uthanda ubunjalo, ungazikhawulela ukuzama ukugqoka izingubo ezinemibala. Manje ngokuthanda - njenge-pastel epholile (i-beige, i-pink, i-lavender, i-pistachio), nama-shades amnandi (i-cherry, i-red poppy, i-coral, ama-blackberries). I-varnish isetshenziselwa izendlalelo ezimbili, owokuqala okuvunyelwe ukuba womile kahle. Esikhathini sokugcina - esilungile-esomayo.
Bhala phansi nge-pedicure kusihlwa, emva kwalokho ungenzi isikhathi eside. Isikhumba esishintshiwe ngokushesha kulula ukusibhaka. Uma uya e-spa, yenza i-pedicure cishe ngesonto ngaphambi kokuhamba kwakho.
Ukunakekela eSwitzerland
Ngemuva kokuthinta ama-tweezers kunemikhakha? Maye, akuzona ubuhle futhi angaphephile. Ngisho noma amathuluzi aphethwe kahle nge-disinfected, uthuli lomgwaqo lungangena ekilweni - ehlobo sivame ukudlala ngezicathulo ezivulekile. Ngakho-ke, izinzuzo ze-pedicure yaseYurophu ziyabonakala: ayisebenzisi amathuluzi esensimbi, i-cuticle isuswa ngokukhululekile ngosizo lwezinto zokulungisa izimonyo kanye nokunamathela ngokhuni. U-a ukuthola labo abanemivimbo yegazi eseduze. Ngaphezu kwalokho, ukusika ukuphathwa kwezinyawo ezisezinyaweni zakho akunakwenzeka ukufeza, ngakho konke kungenakho i-hitch, ngaphandle kwe-hitch. Kodwa ungakwazi ukunakekela iminwe yakho ngendlela yaseYurophu kanye nawe.
Okuqakathekileko kwe-pedicure engekho ehlangene kusho okuqhubekayo. Ngadlula i-master class ohlelweni lweMavala. Phakathi kokwazi kwalesi sikhungo esiphezulu saseSwitzerland yilokho okudingekayo imilenze.
Ngomyalo ovela kuMavala - ukugxila emanzini okugeza, okufaka i-eucalyptus ne-pine oyela. Lo mkhiqizo unempahla eqinile yokudonswa kwemvelo kanye ne-antiseptic. Ngaphezu kwalokho, ibhuku elinjalo liyisimungulu esimangalisayo, lenza isikhumba silky futhi senze kube lula ukususa ama-calluses. Emandleni akhethekile obuhle - kanye ne-cream-scrub ukususa amaseli afile. Ngemuva kokusebenza kwayo, isikhumba sezinyawo siba mnandi futhi siphumelele ngenxa yokuqukethwe kwamagciwane amanzi okulo. Futhi ukuthi imilenze yayihlale isithambile futhi ilukhuni, inkosi ingeluleka ukuba ngisebenzise lokhu kukhishwa kanye ngesonto, futhi - kokubili esikhumbeni esomile nesomile.
Omunye umsizi u-talcum, oguqula futhi ususe umswakama owedlulele. Futhi ikhambi elihle kakhulu i-gel enomsoco enomsoco. Ukhulula ukukhathala ezinyaweni zakhe futhi umvimbele ukuba angaveli emini. Ngendlela, ngemuva kwesicelo sayo, izinyawo ezizicathulweni ngeke zidilize. Futhi i-cream-scrub, ne-gel-deodorant, ne-talc isetshenziselwa kokubili ukuhamba nge-pedicure, nokunakekelwa kwansuku zonke kwezinyawo.