Isikhukhula esihle?
Uyazi ukuthi ukukhwehlela okuvame ukwethusa, ikakhulukazi ebusuku (ukukhwehlela, ukuvutha, ukukhiqiza noma okomile) kuyisimiso sokuzivikela senqubo yokuphefumula. I-membrane yamangqamuzana yendlela yokuphefumula ifakwe amangqamuzana azwelayo, ukucasuka okuholela ekubukeni kokukhwehlela, kanye nenqubo ekhethekile yokuzihlanza. Ephendula ekusungulweni kwamagciwane, i-mucus-mucin ifihliwe. Futhi lokhu kukhishwa kuphakama kuya endaweni engenayo yokuphefumula. Uma sifinyelela ku-trachea, i-reflex yokukhwehlela isebenza: ingcindezi ezithombeni zokuphefumula ikhuphuka kakhulu futhi emoyeni, kanye ne-phlegm, iphonswa phezulu. Isizathu sokukhwehlela angeke sibe kuphela ukutheleleka kwegciwane nokuvuvukala, kodwa futhi izifo, izidumbu zangaphandle kanye namathe omntwana. Ngakolunye uhlangothi, ukukhwehlela kukubonakaliswa kwesifo futhi ufuna ukubhekana nayo ngokushesha ngangokunokwenzeka. Futhi ngakolunye uhlangothi - ikuvumela ukuthi ususe imimoya yomoya. Umsebenzi oyinhloko ukusiza ingane ukukhwehlela uphlegm, kodwa ungagodli ukukhwehlela.
Ezifweni ze-nasopharynx
Ukuvusa ukukhwehlela, ukucasuka okwanele kwodonga lwama-posterior pharyngeal. I-mucus emaqenjini angamazinyo abandayo abangela ukukhwehlela. Ngokuvamile lokhu ukukhwehlela kunomlingiswa wokukhwehlela; ngokuvamile kwenzeka ebusuku, ikakhulu lapho ingane ilele ngemuva. Ngisho nokuhlanza i-spout kungabangela ukukhwehlela. Njengoba i-nasopharynx ivuselela, ukukhwehlela kudlula. Kodwa-ke, ingane isikhathi eside ingaqhubeka nokububula okukhulu (pershenie). Njengomthetho, isimo jikelele somntwana omncane sihambisana nobukhulu bephezu eliphezulu lokuphefumula. Ukushisa kungabanjwa ngezinsuku ezintathu zokuqala, bese kujwayelekile. Ungakhohlwa ukuthi ukuhlolwa kwezokwelapha kuyadingeka! Ukulalela amaphaphu kadokotela kuzonikeza isithombe esihlosiwe salokho okwenzekayo. Kwasebusuku akuzange kugubhe ukukhwehlela, ngokucophelela uhlanze imphunga yakhe ngaphambi kokulala. Ukuze wenze lokhu, sebenzisa isisombululo saline kanye ne-aspirator. Ngenqwaba yamanzi amanzi, gxuma ebusuku emaconsi amaconsi.
Ukukhwehlela okumanzi
Uma kunomuthi ophuzayo ophefumulayo, ukukhwehlela kuba manzi (okukhiqizayo). Ukukhwehlela okunjalo kungumngane we-bronchitis nesinusitis. Umntanakho ukhwehlela kungakhathaliseki isikhathi sosuku futhi uyakwazi ukukhwehlela uphlegm. I-sputum encane kakhulu ibonakala ekuseni. Okuncane kunyaka akukwazi ukuyikhahlela futhi kuvame ukukugwinya. Uma uphatha ukubona i-phlegm, chaza umbala wayo kudokotela. Khumbula! Ukuqondiswa kwezokwelapha kwengane ekhwehlela kuyadingeka! Ngokuzimela, ungakhuthaza ukuhoxiswa kwe-phlegm: bonisa ukuthi ingane isiphuza uketshezi oluthe xaxa. Ngokuvame ukuthwala izandla. Izingane ezindala (iminyaka engama-2-3 ubudala) zingenza ukusikhipha okududuzayo ukuze i-sputum ihambe ngokushesha. Kwanele ukuba umntwana ahlasele emuva. Amanzi amaminerali amancane alkali ayasiza. Khipha igesi bese ulula kancane. Futhi, unike ingane itiye elifudumele, i-compote yezithelo ezomile, i-mors.
Okuqaphele futhi okomile
Mhlawumbe lokhu kuyisihlobo sokukhwehlela okungathandeki kakhulu. Ngokuvamile kwenzeka lapho kuqala lesi sifo futhi isici sezifo ezivuthayo ze-pharynx, i-larynx ne-trachea. Ukuzwa okubuhlungu emphinjeni kubangela ukukhwehlela okubuhlungu, ukuhlasela okungahle kwenzeke kunoma yisiphi isikhathi sosuku. Umsebenzi oyinhloko wabazali ukuwunciphisa. Ingane ikhwanywa ebusuku? Thatha izibambo: ukushintsha isikhundla somzimba kungavimbela ukuhlaselwa. Mema lo mnyama ukuba aphuze amanzi afudumele noma itiye elimnandi. Gcina umswakama emoyeni ekamelweni elingakapheli 60-70%. Phakathi nesikhathi sokushisa, amashidi amanzi angaboshwa ngale njongo. Ukukhwehlela okumanzi, ukushisa nokushisa kwesimo jikelele kungaba izibonakaliso ze-pneumonia. Ingane kufanele ibone udokotela nakanjani! Isizathu esiyinhloko sokukhwehlela owomile ezinganeni ezineminyaka engaphansi kweminyaka emihlanu yi-viscosity eveziwe ye-phlegm. Ingane nje ayikwazi ukuyikhwehlela. Qinisekisa ukuthi uthintane nodokotela wezingane mayelana nesidingo sama-mucolytics - izidakamizwa ezihlanza isikhukhula. Ukuze unciphise isimo somntwana ebusuku, bheka izincomo ezilandelayo. Ngaphambi kokulala, cindezela ngokucophelela igumbi, zama ukulihambisa. Ngisho noma ubuthongo obungenawo umcamelo, yibeke ukuze ingxenye engaphezulu ye-trunk iphakanyiswe ngu-45 °. Ngaphambi kokulala, hlanza umuthi, uma kunesidingo, unqamule amaconsi amasha. Njalo emahoreni amabili, shintsha isimo somzimba wengane. Uma umntwana evuka, umnike isiphuzo esifudumele.